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when first starting the Grind. If you are a new visitor to this trail, or simply need a refresher in climbing this mountain, below are three tips to help make your climb the best it can be. 1.It’s not a race – so have fun! Unless you’re looking to break some personal bests, remember that it’s not a race to the top. There are hikers of all fitness levels who climb the mountain each and every day, and

https://www.grousemountain.com/posts/seek-the-peak-nicoles-training-diary-week-5

Grinder and Coola Enter 16th Hibernation Period on Grouse Mountain With the days getting quite short and the snow building up, Grinder and Coola, our two resident Grizzly Bears at the Grouse Mountain Refuge for Endangered Wildlife have finally entered their long winter nap.This will be the 16th hibernation period on Grouse Mountain for Grinder and Coola who arrived in 2001 as young orphaned cubs

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than 10cm of new snow. About Grouse Mountain:With 212 acres of skiable terrain, Grouse Mountain has been welcoming visitors to our slopes to enjoy the best in downhill sports since our inaugural season in 1926. With 33 ski and snowboard runs, 15 night runs, four chairlifts, a magic carpet, five terrain parks plus the Cut Jump Line, Sliding Zone, 9 kilometres of snowshoe trails and the North Shore's

https://www.grousemountain.com/press_releases/grouse-mountain-announces-record-numbers-for-family-day-long-weekend

elements without restricting freedom of movement. Available for men and women. Men's and Women's, $209.99 Oakley Flight Deck Snow Goggles New this season, inspired by the helmet visors of fighter pilots, the Flight Deck™ has an unrivaled field of view with a wide range of helmet compatibility. From $169.99 Salomon Snowcross CS Are you the type that won’t let any weather stop you from hitting the trails

https://www.grousemountain.com/posts/great-last-minute-gift-ideas

their upcoming winter dormancy period. Grinder weighed in at around 780 lbs just the other day - on his 'weigh' to 900 lbs for hibernation! Coola still won't step on the scale for us but he's typically 20% heavier than Grinder so we anticipate him to be breaking 900lbs now and 1000 before winter! Last week as a treat we fed them some pumpkin! As you can tell from the photos the pumpkins didn't last

https://www.grousemountain.com/posts/happy-thanksgiving-from-grinder-and-coola

Seek the Peak:  Nicole's training diary The final countdown:  what you need to know Seek the Peak’ers - the final countdown is here! With less than one week to go until race day, it’s time to get prepared and stay relaxed ahead of June 14. All of your hard work and training is behind you, and you’re now ready to put it to the test. So what do you need to know for race day? The Grouse Grind For

https://www.grousemountain.com/posts/seek-the-peak-nicoles-training-diary-the-final-countdown

Sleeman 10  Teera Jacobs 10  Terence Dament 10  Tracy Bentz 10  Violet Holmes 10  Zack Bohdanec  10  Calum Evans 9  Hannah Enkerlin 9  Kevin Holland 9

https://www.grousemountain.com/news/grind10-challenge-results

of Gothenburg, Sweden. VCCL provides marketing, sales, parts, service, technology and training support to the 37 Volvo automobile retailers across Canada. For more information please refer to the Volvo Car Canada media website at: https://www.media.volvocars.com/ca/en-ca About Grouse Mountain: Grouse Mountain is the Lower Mainland’s number one natural attraction, with 1.3 million annual visitors

https://www.grousemountain.com/press_releases/grouse-mountain-and-volvo-car-canada-ltd-announce-strategic-partnership

over $1,000,000 to fund 100+ projects, including schools, libraries, scholarships, and anti sex trafficking work in 12 developing countries. Taylor was inspired to begin this work after a life-altering trip to Kenya and holds Free The Children’s work in Kipsongol especially close to his heart. After listening to Taylor speak, we know you’ll feel equally as passionate about making a difference each

https://www.grousemountain.com/posts/5-reasons-why-you-should-join-us-for-whistler-water-one-climb

in our series of #PlayMakers. He likes long walks on the beach and… just kidding. Brad is our Assistant Patrol Manager and has been working winters at the Mountain for the last 11 years. After starting out as a liftie Brad quickly moved onto the patrol team and has been skiing lines and keeping us safe ever since. “Who wouldn’t love a job where you get fresh tracks every morning?” “My day starts

https://www.grousemountain.com/posts/playmakers-of-grouse-mountain-patrol