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the Sky and be amazed by the Small Wonders Gallery in the Chalet (arriving June 19th) featuring fun facts about hummingbirds, pikas, bats and more.As a focal point of the Small Wonders experience, visitors aged 12 and over can book a Honeybee Hive Tour which offers a unique opportunity to understand bees by getting up close in a safe environment led by Grouse Mountain’s resident bee keeper.“As we

https://www.grousemountain.com/press_releases/the-buzz-is-building-at-grouse-mountain

Annual Local's Pass, you can enjoy a full 365 days of mountaintop adventure - plus amazing benefits like complimentary rentals along with discounts on ziplining, shopping, lift tickets and mountain access for your guests.Click here to view a detailed list of benefits and visit Guest Services, call 604.980.9311, or renew your Annual Local's Pass at 2013/14 rates online.See you on the Mountain!

https://www.grousemountain.com/news/renew-your-annual-locals-pass-at-201314-rates

12 years and for wild wolves it is 8-10 years.In the past year or so we’ve noticed that Beta has been showing signs of stiff joints due to rheumatism and as such we have had him on anti-inflammatory medications. Last summer we did full veterinary medical evaluations and he was in excellent health for his age. Despite the best care, however, old age catches up with all of us.For the past couple

https://www.grousemountain.com/posts/beta-wolf-going-for-treatment

consumed 4 hours prior to race start and 200mls 10 minutes before race start for optimal stomach function. Many athletes will take a GU or energy gel right before the gun goes off. I only recommend this if you have a weak stomach and you haven’t eaten in 3 hours. If you’re able to stomach more solid foods 60-90 minutes before the race, this is preferable. TaperingGive yourself plenty of rest in the week

https://www.grousemountain.com/posts/ggmr25-training-tips

lowering further as your progress. Remember to do this movement slowly, focusing on form and not speed. Push through the heels to return to standing position and squeeze your glutes as you stand. Lunges Lunges are another key conditioning exercise in your pre-winter season prep, adding an element of balance, which is important in many activities. Lunges target and strengthen your quadriceps and glutes

https://www.grousemountain.com/posts/kickstart-winter-conditioning-exercises

Grouse Mountain to open Saturday for skiing and riding! Grouse Mountain officially kicks off 2014/15 winter season (North Vancouver) It’s the day that skiers and riders have been waiting for with great anticipation: Grouse Mountain is excited to officially launch their 88th winter season this Saturday, November 15th at 9:00 am. Following last weekend’s first snowfall of the season and several

https://www.grousemountain.com/press_releases/grouse-mountain-to-open-saturday-for-skiing-and-riding

Register for the 2013 ClearlyContacts.ca Grouse Grind Challenge! Compete in the Grouse Grind Mountain Run or do a Solo Challenge In the midst of another fantastic season on the Grouse Grind, Grouse Mountain Resorts is very pleased to announce that registration is now open for the 2013 ClearlyContacts.ca Grouse Grind Challenge slated for Sunday, September 15th. Comprised of two race categories

https://www.grousemountain.com/press_releases/register-now-for-the-2013-clearlycontactsca-grouse-grind-challenge

year at 2013/14 prices. We can only keep this offer until May 31st so act now. As a reminder our Annual Local's Pass allows you to enjoy a full 365 days of mountaintop adventure - plus amazing benefits like complimentary rentals along with discounts on ziplining, shopping, lift tickets and mountain access for your guests. Click here to view a detailed list of benefits and visit Guest Services, call

https://www.grousemountain.com/news/our-loyalty-offer-extend-your-annual-locals-pass-at-201314-rates

Snow Passholders, Enjoy Complimentary Ziplining Valued Winter Snow passholders - we have some good news for you! Starting immediately and for the rest of the season you are invited to enjoy unlimited free Mountain Ziplines and Eye of the Wind tours. Zipline tours operate daily from 12pm-7pm. For the 5pm, 6pm and 7pm tours, adrenaline is amped-up with our night headlamp experience. Enjoy whizzing

https://www.grousemountain.com/news/snow-passholders-ziplines-are-now-complimentary

The Peak of Christmas for Schools It's the Perfect Time for Fun in Our Outdoor Classroom! From real-live reindeer to the science of snowballs, Grouse Mountain offers tangible learning opportunities that align with seasonal hallmarks. Build an itinerary perfect for your class by visiting our website for some ideas, and then speaking with one of our Educational Sales representatives to hone-in on a

https://www.grousemountain.com/posts/the-peak-of-christmas-%E2%80%93-the-perfect-time-for-fun-in-our-outdoor-classroom