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unique gingerbread houses that will be on display in the Grouse Mountain chalet from November 24-January 1. Why Participate?You will be supporting SOS Children’s Village BC who help local vulnerable children, youth and their families, including those in foster care. Plus, you have a chance to win great prizes! Each gingerbread house will be judged and the top three will be awarded the following prizes

https://www.grousemountain.com/news/gingerbread-village-challenge-2016

Early Bird Passes On Sale Now! Only Available Until November 13th The days are getting shorter and the temperatures are getting colder; Mother Nature is letting us know that winter is on its way! Make the most of the upcoming season with an Early Bird Pass, available only until November 13th. Offering access to skiing, riding, snowshoeing, skating, events and more, an Early Bird Pass has you

https://www.grousemountain.com/news/early-bird-passes-on-sale-now

day. It is a challenge, but having your water bottle ready is step #1. Warm-up Exercises:1. Leg swings (forward and back):  2 sets of 30, each leg. Start low and work your way to higher kicks as you approach rep 30 Keep your stomach muscles engaged and do not let your lower back arch (extend)The movement should feel like it is coming from your hips not your back 2. Reverse lunge with knee drive: 3

https://www.grousemountain.com/posts/road-to-seek-the-peak-week-6

://www.facebook.com/grousemountain/videos/10154922737973081/Dancer and Vixen will be available to meet and greet you when you visit Grouse Mountain for our amazing Peak of Christmas event running now through to New Years!  Be sure to stop by and catch a Wildlife Ranger talk about Dancer, Vixen and their wild Reindeer cousins at 12pm and 3pm daily. Of course be sure to whisper in Dancer and Vixen's ear what you are

https://www.grousemountain.com/posts/what-to-my-wondering-eye-did-appear

Grouse Mountain Reports Best Month Ever Strong start to the 90th winter season at the Peak of Vancouver (North Vancouver) On the heels of outstanding early season conditions, Grouse Mountain is pleased to announce that December was the Resort’s best month on record. Results show business was up more than 20% compared with the previous December. “We’re thrilled to report such a positive start to

https://www.grousemountain.com/press_releases/grouse-mountain-reports-best-month-ever

Grouse Mountain Launches 2016/17 Season Y2Play Snow Pass Offer Unparalleled savings available for a limited time only! (North Vancouver) With a fantastic winter season well underway, Grouse Mountain is thrilled to announce that the 2016/17 Y2Play Snow Pass is now on sale while quantities last. This year marks the 17th anniversary of Y2Play, which is widely acknowledged as the best value for a

https://www.grousemountain.com/press_releases/grouse-mountain-launches-201617-season-y2play-snow-pass-offer

Grinder and coola prepare for winter During the month of October our two Grizzly Bears, Grinder and Coola, seriously began their winter preparations.  The boys entered their period of Hyperphagia, which is a fancy Greek word for 'pigging out', where they gain approximately 20% more body weight.  As we enter November, Coola, the larger of the two bears, currently weighs in at 1030lbs - about 200

https://www.grousemountain.com/posts/bears-prepare-for-winter

, light the match in Ambleside and burn it evenly throughout your run. When you are coming down the Peak and nearing the end of your 16km is when it is time to use the last of your energy to push through to a spectacular finish! Colin’s Tip: My best piece of advice would be to not try anything new on race day that you haven't tried in training. Whether it’s a different breakfast that you saw on Facebook

https://www.grousemountain.com/posts/seek-the-peak-training-pacers-advice

Grouse Mountain to open tomorrow for skiing and riding! Get those skis and boards ready for the official kick off of the 2015/16 winter season (North Vancouver) It’s the news that local skiers and riders have been anxiously waiting for; Grouse Mountain will officially open tomorrow, November 20th at 2:00 pm for our 89th winter season. Following the recent snowfall on the North Shore combined

https://www.grousemountain.com/press_releases/grouse-mountain-to-open-tomorrow-for-skiing-and-riding

their upcoming winter dormancy period. Grinder weighed in at around 780 lbs just the other day - on his 'weigh' to 900 lbs for hibernation! Coola still won't step on the scale for us but he's typically 20% heavier than Grinder so we anticipate him to be breaking 900lbs now and 1000 before winter! Last week as a treat we fed them some pumpkin! As you can tell from the photos the pumpkins didn't last

https://www.grousemountain.com/posts/happy-thanksgiving-from-grinder-and-coola