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It's Time To Ski And Ride! Grouse Mountian Officially Kicks Off The Winter Season FOR IMMEDIATE RELEASE:Tuesday November 13, 2012North Vancouver, B.C. – The announcement that eager skiers and riders have been waiting for has arrived! Grouse Mountain is pleased to announce we are kicking off our 86th winter season today, Tuesday November 13, from 3pm to 10pm. The first Skyride of the day for

https://www.grousemountain.com/press_releases/its-time-to-ski-and-ride

Grouse Mountain Bees Migrate to Langley for the Winter Last week we moved our 15 bee hives from the top of the mountain out to a lovely farm site in Langley.  Our bees will spend the winter months here where it is warmer and where food will be available earlier in the spring.Once conditions on Grouse become favorable (and all of our massive amounts of snow from this winter melt!) the bees will

https://www.grousemountain.com/posts/bees-off-to-langley-for-the-winter

Visit Outfitters for Up to 40% Savings It’s that time of year again: visit Outfitters in the Peak Chalet for unbeatable deals on winter outerwear! Featuring brands such as Arc’teryx, Spyder, The North Face, Columbia, Burton, Salomon, Oakley, Spy and many more, our winter sale is the perfect place to gear up for next season at savings up to 40%. Outfitters is open from 9:00 am to 10:00 pm, seven

https://www.grousemountain.com/news/visit-outfitters-for-up-to-40-savings-on-winter-apparel

Seek the Peak Training Sessions Sessions run April 10-June 12, 2013 The Seek the Peak Training program will get you ready to rock those race-day hills! Whether you tackle the 16 km challenge solo or as part of a team, the Seek the Peak training program will help you to build cardiovascular fitness, muscular strength & endurance, and provide tips on mental toughness & nutrition. Designed

https://www.grousemountain.com/news/seek-the-peak-training-sessions-begin-april-10

Win the Ultimate Golden Ticket Tell us why you Y2Play for your chance to win the once-in-a-lifetime $10,000 grand prize. Ever dream about spending the ultimate year at Grouse Mountain? We will be giving one lucky Lower Mainland resident the chance to make that dream a reality. We are giving away a one-of-kind Golden Ticket - 365 days of VIP access plus a huge array of priceless perks. From

https://www.grousemountain.com/posts/win-the-ultimate-golden-ticket-to-grouse-mountain

Book Your Two-Day Avalanche Awareness Training Are you interested in learning how to evaluate avalanche conditions, analyze forecasts and plan for all weather conditions? Join us March 8 & 9; or March 22 & 23 as our experienced team will teach you the basics with our two-day Avalanche Skills Training Level 1 Course. Designed for recreationists with basic training, our course provides

https://www.grousemountain.com/news/book-your-two-day-avalanche-awareness-training

trips, in summer for our Adventure Camps and in winter for our Zone Camps. We’re experts at inspiring kids to play outdoors, make friends, enjoy unique experiences, connect with nature and discover this beautiful province we call home. Our Camp Leaders keep campers engaged throughout the day and with a maximum 8 campers to 1 staff member ratio, there is sure to be lots of personal attention. Campers

https://www.grousemountain.com/news/schools-in-at-grouse-mountain-june-16-27-2014

The Family Day Long Weekend is Almost Here! February 9-11, 2013 The countdown is on and there is no better time to start planning how to spend that well-earned long weekend. From Saturday morning until Monday evening Grouse Mountain will be buzzing with activity that you won’t want to miss. From the Snowshoe Grind Mountain Run, to 24 Hours of Winter and tons of family friendly activities on

https://www.grousemountain.com/news/family-day-2013-long-weekend-is-almost-here

and are also effective in stretching your hip flexors in preparation for a big day on the Mountain. To do this exercise: Take a large step forward, bending your knees until your rear knee lightly touches the floor. Ensure your front knee is at a 90 degree angle and that your back is completely straight. Note: Your front foot should be directly under your front knee. Slowly return to the starting

https://www.grousemountain.com/posts/kickstart-winter-conditioning-exercises

One Climb Registration Opens for 2015 Mark your calendar, because June 7th is the third annual Whistler Water One Climb on the Grouse Grind. One Climb aims to emulate the daily struggle that some people have to go through, just to collect clean water. 100% of all funds raised will support Free The Children’s special project in Kipsongol, Kenya, where thousands of people lack access to clean

https://www.grousemountain.com/news/one-climb-2015-registration-is-now-open--2