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Wildly Fun Summer Camps Adventure Camps for kids 5-16 available this summer Summer is just around the corner. Are your kids looking for some summer camp fun? Grouse Mountain has you covered. Our camps for kids 5-16 provide the ultimate in mountaintop adventure. Get behind the scenes with our Wildlife Rangers, learn how to be safe in wild outdoor spaces, get up-close with a bald eagle, or even

https://www.grousemountain.com/news/wildly-fun-summer-camps

Seek the Peak Relay 2011 The 8th Annual Seek The Peak Relay raising funds for Rethink Breast Cancer is taking place on Saturday, July 16th.  The challenging 16-kilometer course starts on the beach at Ambleside Park in West Vancouver, winds its way through North Vancouver, then heads up the legendary Grouse Grind® to the Peak of Vancouver.  Seek the Peak is not strictly a race for elite athletes

https://www.grousemountain.com/posts/seek-the-peak

prevent it from happening rather than treat it after it has occurred. Some tips:Do an active warm-up consisting of dynamic stretching and range of motion movementsBe mindful of seasonal changes and prepare accordingly to maintain comfort/safetyStay hydrated and fueledListen to your body, address any nagging pain or past injuries before continuing with your training programCool down following your

https://www.grousemountain.com/posts/seek-the-peak-halfway-there

Couple Take Fundraising To New Heights PAUL WALDIE The Globe and Mail Published Friday, Sep. 07 2012 Esther and Martin Kafer grew up in Switzerland and have been climbing mountains for more than 70 years. They met on a mountain top and spent their honeymoon in 1953 scaling the Matterhorn. The couple, now both in their 80s, moved to Canada in 1954, first settling in Kitimat, B.C, and later in

https://www.grousemountain.com/posts/in-the-news-couple-takes-fundraising-to-new-heights

skiing and boarding for the remainder of this winter season, until the end of the 2008/09 season, with a savings of up to 80% off the regular rate. On the heels of an epic season weather-wise, Y2Play pass holders can also access the mountain during the winter season to enjoy the many other mountaintop activities. These include skating on the outdoor skate pond, snowshoeing on the 10km of scenic trails

https://www.grousemountain.com/press_releases/y2play-sells-faster-than-ever

Snowshoe Grind Challenge hits the trail on Saturday, March 15! Take part in winter’s fastest-growing activity! (North Vancouver) With more than a metre of fresh snow over the past two weeks, Grouse Mountain is pleased to announce that the fourth-annual Snowshoe Grind Challenge will take place on Saturday, March 15 at 10:00 am atop the Peak of Vancouver.Suitable for participants of all ages and

https://www.grousemountain.com/press_releases/snowshoe-grind-challenge-hits-the-trail-on-saturday-march-15

. This Grouse Mountain package includes a dual slalom race course complete with 10 to 15 gates, a facilitator to record times, ski instructors on site to offer ski tips and a professionally groomed private course. 60 racers per hour can take part and it can also include a special after race fully catered lunch or dinner for the entire slalom team. Looking for something slightly lower-key? Grouse

https://www.grousemountain.com/news/extraordinary-memorable-group-outings

Grinder and Coola Enter Hibernation while New Den Camera Watches! Last Thursday marked the end of the 2014 season for Grinder and Coola and the beginning of their 14th hibernation period here on Grouse Mountain.Both bears had been spending more and more time inside the den and had built a deep mattress of fir branches to sleep on.  Once we notice them spending most of their time asleep on the

https://www.grousemountain.com/posts/grinder-and-coola-enter-their-14th-hibernation

1998 and retired from the movie industry. He came to live with the rest of his pack at Grouse Mountain in 2004.We will greatly miss hearing the early morning wolf howls of Omega as he alerted all within range of his presence. We are comforted to know that Omega lived a long, comfortable and stimulating life under our care, and that he inspired a respect and awe for wolves in thousands of people

https://www.grousemountain.com/posts/omega-the-wolf

It's time to Grind! Hit the trail and visit Grouse Mountain’s Summer of Bear Discovery (North Vancouver) Just in time for the May long weekend (and launch of the Summer of Bear Discovery), Grouse Mountain is pleased to announce that the Grouse Grind hiking season will open for the 2014 season on Saturday, May 17 from 6:15 am until 7:30 pm.“We are very excited that the iconic Grouse Grind trail

https://www.grousemountain.com/press_releases/its-time-to-grind