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Register Now for the Snowshoe Grind Challenge NEW DATE: Saturday March 15, 2014 Just in time for those New Year’s resolutions, registration for the Snowshoe Grind Challenge is open! Whether you’re looking to test your skills against other participants or simply want to start 2014 on the right foot, the Grouse Mountain Snowshoe Grind Challenge is a fun-filled activity for snowshoers of all ages

https://www.grousemountain.com/news/register-for-the-snowshoe-grind-challenge-2014

Have a Y2Play Spring Break Staycation You don’t have to go far in pursuit of fun and special memories. At Grouse Mountain we’ve got you covered. Whether it’s on-mountain time for the whole family or Camps for the kids, Grouse Mountain has it all – affordably. They key is a Y2Play pass. A Child Y2Play pass pays itself off after less than three visits and the pass is valid from the time of

https://www.grousemountain.com/news/have-a-y2play-spring-break-staycation

Couple Take Fundraising To New Heights PAUL WALDIE The Globe and Mail Published Friday, Sep. 07 2012 Esther and Martin Kafer grew up in Switzerland and have been climbing mountains for more than 70 years. They met on a mountain top and spent their honeymoon in 1953 scaling the Matterhorn. The couple, now both in their 80s, moved to Canada in 1954, first settling in Kitimat, B.C, and later in

https://www.grousemountain.com/posts/in-the-news-couple-takes-fundraising-to-new-heights

The Snowshoe Grind Challenge Is Coming Up Join us Saturday, March 15, 2014 The third-annual Snowshoe Grind Challenge is just two weeks away, so you know what that means: time to put those New Year's resolutions in motion! Whether you’re looking to test your skills against other participants or simply want to start 2014 on the right foot, the Grouse Mountain Snowshoe Grind Challenge is a fun

https://www.grousemountain.com/news/snowshoe-grind-challenge-coming-up-feb-9

Register for the Snowshoe Grind Challenge The fourth-annual Snowshoe Grind Challenge has been rescheduled for Saturday, March 15th, so it’s time to get involved in winter’s fastest-growing activity! Whether you’re looking to test your skills against other participants (including celebrity Olympian and 2013 Grouse Grind Challenge women’s champion Morgan Arritola) or simply want to start 2014 on

https://www.grousemountain.com/news/register-for-the-snowshoe-grind-challenge-2014-march-15-2014

they are the official bird of Canada's Northwest Territories.  During the winter, however, they can be seen further south, including the rare sighting around Vancouver.They are the largest of the falcon species with large females weighing up to 5 lbs.  They also can be found in a variety of plumage colours ranging from brown/black to white.  Murphy is a beauty with white feathers with dark lines and

https://www.grousemountain.com/posts/new-member-of-our-birds-in-motion-team

participant gets a personal webpage that they can use to send pledge requests, record grinds completed and share information and goals. Participants collect pledges for every time they tackle the trail. A large but achievable fundraising goal of $1 million has been set. -30-

https://www.grousemountain.com/press_releases/make-every-grouse-grind-count

barn owl, Tyto, who just overcame a battle with a near fatal fungal lung infection. “It looked so serious that we didn’t have much hope that he would survive actually,” said Grouse Mountain veterinarian Dr. Ken Macquisten.Tyto wasn’t eating, lost a lot of weight and had great difficulty breathing.“Even though we got the diagnosis we weren’t 100 per cent sure that he would respond still to the

https://www.grousemountain.com/posts/in-the-news-its-a-hoot-a-grouse-mountain

prevent it from happening rather than treat it after it has occurred. Some tips:Do an active warm-up consisting of dynamic stretching and range of motion movementsBe mindful of seasonal changes and prepare accordingly to maintain comfort/safetyStay hydrated and fueledListen to your body, address any nagging pain or past injuries before continuing with your training programCool down following your

https://www.grousemountain.com/posts/seek-the-peak-halfway-there

Cap Off Your Family Day with a Special Family Dinner February 11, 2013 After a fun atop Grouse Mountain with your family, relax into the comfort of the Chalet’s Timber where you’ll enjoy a special Family Day prime rib dinner. From 5:00pm to 8:00pm on Monday February 11, reserve yourself an exclusive table and let our team do the dishes as you spend quality time with your family. The kids will

https://www.grousemountain.com/news/cap-off-your-family-day-with-a-special-family-dinner