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Vote for Us in the Georgia Straight's Best of Vancouver 2014 It’s that time of year again: voting for the Georgia Straight’s 19th annual Best of Vancouver ballot has now opened! Have your say and rate the best our city has to offer in a comprehensive range of categories and help create a portrait of Vancouver circa 2014. While you’re at it, we’d love your support of Grouse Mountain in a few key

https://www.grousemountain.com/news/vote-for-grouse-mountain-in-the-georgia-straight%E2%80%99s-best-of-vancouver-2014

Multi Grouse Grind Challenge Hits the Trail Join us Saturday June 21, 2014 Join us this Saturday from dawn to dusk as we cheer on some of our most avid Grinders! On the longest day of the year, these athletes will be taking on the ultimate challenge of multiple Grinds within one day as they look to set a personal best or be recognized as the official Multi Grouse Grind Challenge record holder

https://www.grousemountain.com/news/multi-grouse-grind-challenge-hits-the-trail-this-saturday

wonderful cause, while slotting in a race as cross-training for long-distance cycling events later on in the Summer. Now, I have Seek the Peek circled on the calendar as my race of the year. To stay fit, currently I love hitting the trails, getting on my road bike for a long ride or joining a spin class at my local gym. Training for Seek the Peek will certainly be a whole new experience, so this blog will

https://www.grousemountain.com/posts/seek-the-peak-nicole-week-1

of KMs in and around the homebase to get prepared for the endurance portion of such a task. This included: Buntzen Lake Trail Run (8km)Road Run- Moderate changes in elevation (13km)Road Run- Relatively flat, slower paced (5km)It is quite obvious that endurance and proper technique will play a big role in the success of this year's Seek the Peak finishers. One area of training that is often excluded

https://www.grousemountain.com/posts/seek-the-peak-train-anywhere-anytime

Celebrate the magic of snow at the Peak of Christmas Join us at Grouse Mountain's annual Winter Wonderland The most wonderful time of year has finally arrived as Grouse Mountain’s annual Peak of Christmas festivities kick off this Saturday, November 23 followed by the highly-anticipated return of Santa Claus to Vancouver’s North Pole on Saturday, November 30.After stepping aboard the Red Skyride

https://www.grousemountain.com/press_releases/celebrate-the-magic-of-snow-at-the-peak-of-christmas

irreversible injury sidelined me from cycling that I transitioned to the next component as my fitness focus. When I reached my thirties I realized I wasn’t as much as an athlete. My definition of the word evolved with growing wisdom. In my 30 year old mind, I was sporty, and for the most part, I embraced this label. Running isn’t new to me, I love getting lost in my thoughts while my limbs dance to the beat

https://www.grousemountain.com/posts/seek-the-peak-bring-it-on

Grouse Mountain Moment Contest Winners Read the winning entries in our Grouse Mountain Moment Contest. Congratulations to our Joshua Manuel from Vancouver - The Grand Prize-Winning Moment! Joshua Best Grouse MomentIn 2008, my 7-year-old niece was not feeling very well, and had recently returned home from the hospital. Earlier that week, I visited her in the hospital and I had given her a bracelet

https://www.grousemountain.com/news/grouse-mountain-moment-contest-winners

Summer Adventure Camps for Juniors Kids aged 5-7 can come up for a special week fun available Aug. 27-31. Do you have a 5-7 year old who would love to try out a Grouse Mountain Summer Day Camp? We’re offering a special additional camp for pint-sized campers August 27-31 with daily itineraries specifically catered for younger campers. Of course, our regular camps for 8-14 year olds continue as

https://www.grousemountain.com/news/summer-adventure-camps-for-juniors

"soft release" it is anticipated that these new residents will now have an opportunity to successfully integrate themselves into the local population of Columbia Black-tailed deer that reside on Grouse Mountain and the surrounding valleys. This is the time of year that the deer population begin to herd and it will not be long before they find new companions.

https://www.grousemountain.com/posts/orphaned-deer-returned-to-the-wild

movement for young women affected by breast cancer that offers cutting-edge education, support and research that speaks fearlessly to their needs. Whether you just love a challenge or are running in support of a loved one, Seek The Peak is a race full of extraordinary stories and motivation. This year, Rethink has created The Kim Tempest Top Fundraiser Award in honour of North Vancouver resident Kim

https://www.grousemountain.com/press_releases/the-ultimate-relay-in-support-of-rethink-breast-cancer-comes-back-to-grouse-mountain