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Seek the Peak Training: Inspiration Our 14th annual Seek the Peak race is fast approaching we want to make sure you have all the info you need to rock those race day hills. Stay tuned as we share some helpful training and preparation tips to support your journey, all the way to the Peak!Fundraising is an important component of Seek the Peak, with every dollar raised going towards the lifesaving

https://www.grousemountain.com/posts/seek-the-peak-training-inspiration

to warm up with a hot beverage and snack Friday and Saturday evenings (except Dec 12). Marvel at the beauty as you continue along the path with snow crunching underfoot. The glow of light against a majestic mountain backdrop is not to be missed!

https://www.grousemountain.com/news/new-light-walk-now-open

Grouse Mountain’s Annual Thanksgiving Sale is Stuffed with Great Savings Extended dates for this year’s sale; ongoing from October 5th through 12th (North Vancouver) Grouse Mountain is pleased to announce the return of its Thanksgiving Gear Sale, offering fantastic savings on outerwear, base layers, accessories, gently-used equipment and more. This annual sale is a great opportunity to gear up

https://www.grousemountain.com/press_releases/grouse-mountain%E2%80%99s-annual-thanksgiving-sale-is-stuffed-with-great-savings

Early Bird Pass Sale on Now Don't miss out on 2014/15 winter pass savings The 2014/15 ski and snowboard season just around the corner. Can you feel that chill in the evening air? And now is the time to snag some big savings with a Grouse Mountain Early Bird Winter Pass, on sale now for a limited time!  Until October 19th, purchase a snow pass valid for the 2014/15 season at a special reduced rate

https://www.grousemountain.com/news/early-bird-pass-sale-on-now

Snowshoe Grind Challenge hits the trail on Saturday, March 15! Take part in winter’s fastest-growing activity! (North Vancouver) With more than a metre of fresh snow over the past two weeks, Grouse Mountain is pleased to announce that the fourth-annual Snowshoe Grind Challenge will take place on Saturday, March 15 at 10:00 am atop the Peak of Vancouver.Suitable for participants of all ages and

https://www.grousemountain.com/press_releases/snowshoe-grind-challenge-hits-the-trail-on-saturday-march-15

Grouse Grind to open this Friday! Hit the trail in support of the BC Children’s Hospital Foundation’s Grind For Kids program (North Vancouver) Just in time for the weekend, Grouse Mountain is pleased to announce that as per Metro Vancouver, the Grouse Grind will open for the 2015 hiking season on Friday, May 8th from 6:15 am until 7:00 pm.“With summer just around the corner, we are very excited

https://www.grousemountain.com/press_releases/grouse-grind-to-open-this-friday

stairs: 2,830 Fastest-ever official time: 23:48 – held by Sebastian Salas, five-time reigning Grouse Grind Mountain Run champion (2008-12)Average time: The ClearlyContacts.ca Grouse Grind Challenge takes approximately 1.5 hours to complete, with two hours recommended for novice hikers. Participants: Hikers range in age from children to seniors with an equal male/female split. For more information

https://www.grousemountain.com/press_releases/register-now-for-the-2013-clearlycontactsca-grouse-grind-challenge

Pre-Season Conditioning Exercises Get Snowshoe Ready! Make sure you’re ready to hit the Snowshoe Grind in great shape this winter. We checked in with Grouse Mountain’s fitness expert, Canfit Pro - Personal Training Specialist Christine Goudie, for some tips on which exercises to focus on to get you in top form and ready to take on all your winter activities. Squats When it comes to enhancing your

https://www.grousemountain.com/posts/kickstart-winter-conditioning-exercises

Grouse Mountain grizzlies wake up from winter slumber Peak of Vancouver announces the Summer of Bear Discovery (North Vancouver) With our beautiful spring conditions and summer just around the corner, Grouse Mountain is pleased to announce that resident grizzly bears Grinder and Coola have emerged from their restful winter hibernation at the Peak of Vancouver.During the course of their 139-day

https://www.grousemountain.com/press_releases/grouse-mountain-grizzlies-wake-up-from-winter-slumber

Grouse Mountain celebrates the 24 Hours of Winter Stay on the slopes from sundown to sunrise (North Vancouver) With the 2014 Olympic Games slated to launch halfway across the world in Sochi, Russia, Grouse Mountain is excited to host its annual 24 Hours of Winter celebration taking place Saturday, February 8th through Sunday, February 9th followed by special Family Day festivities at the Peak

https://www.grousemountain.com/press_releases/grouse-mountain-celebrates-the-24-hours-of-winter