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: Event begins 10:00 am to 2:00 pm: Finish line celebration in the Mountaintop Plaza ~11:30 am: Awards ceremony begins Course details: Length: 3.0 kilometres (1.86 miles) Elevation gain: 853 metres (2,800 feet) Base: 274 metres (900 feet) above sea level Summit: 1,127 metres (3,700 feet) Total stairs: 2,830 Fastest-ever official time: 25:01 Average time: The Grouse Grind Mountain Run presented

https://www.grousemountain.com/press_releases/grouse-grind-mountain-run-presented-by-vpg-realty-returns-september-16th

SHOES.COM and Grouse Mountain Announce Three-Year Partnership Vancouver-Retailer Named Official Footwear Partner SHOES.COM, Canada’s leading online footwear and apparel retailer and Grouse Mountain, Vancouver's premiere four-season recreation destination are pleased to announce a three-year partnership naming SHOES.COM as Grouse Mountain’s Official Footwear Partner. The partnership will kick-off

https://www.grousemountain.com/press_releases/shoescom-and-grouse-mountain-announce-three-year-partnership

Road to Seek the Peak Week 5: David Ridgeway of City Sports & Physiotherapy  Each week we’ll be featuring posts from special guests designed to help get you ready for the big day. From nutrition and training tips, to motivational stories – each post will have valuable info to support your journey, all the way to the Peak!Hello all! At last Wednesday's Seek the Peak training session, I gave a

https://www.grousemountain.com/posts/road-to-seek-the-peak-week-6

Y2Play is the Earliest-Bird Snow Pass With Unmatched Savings Deal-hunters unite – it’s Grouse Mountain’s Y2Play Pass. We are confident next year's snow season is going to be epic and we want you to be part of it! Your chance to get North America's best value snowpass, with jaw-dropping savings, is now. Never before has there been such value for Y2Players. Y2Play provides Mountain access for

https://www.grousemountain.com/posts/y2play-is-the-earliest-bird-snow-pass

Hibernation Continues as the Days Grow Longer Meanwhile the Bears are stirring more often... Well, after a lot of February snow, the longer days of March are upon us.  This also means that our 13th grizzly bear hibernation season on Grouse Mountain is drawing to a close.  I've been spending a lot more time watching the hibernation den camera (screen shot below) and observing Grinder and Coola

https://www.grousemountain.com/posts/daylight-grows-longer-bears-stir

The buzz is building at Grouse Mountain! Summer of Small Wonders launches today! (North Vancouver) The sunny, warm weather of late has ushered in the beginning of summer and the launch of Grouse Mountain’s Summer of Small Wonders at the Peak of Vancouver!In addition to Grouse Mountain’s annual summer activities, visitors can enjoy a variety of complimentary Small Wonders experiences dedicated to

https://www.grousemountain.com/press_releases/the-buzz-is-building-at-grouse-mountain

Bears Emerge from Hibernation Today, April 16th, 2014, Grinder and Coola emerged from their bear den and into their hibernation habitat for the first time this year.  Their 13th hibernation period has come to an end.The boys have been up and active for a few days now as we put the finishing touches on their outdoor hibernation area.  Today, with a few eager onlookers, we opened the door to the

https://www.grousemountain.com/posts/bears-emerge-from-hibernation

150 to 200 trees from the north slope of Lot D as they were deemed to be a danger to the power lines. In fact, one or two of these trees fell against the high voltage line last year, ultimately causing small fires. All of this work was done by BC Hydro contractors in consultation with landowner Metro Vancouver as well as the District of North Vancouver. All necessary permits were applied for and

https://www.grousemountain.com/posts/bc-hydro-work-completed-near-lot-d

. They complement each other beautifully. Running, as freeing as it can feel, can be demanding on the body, nervous system and joints from repetitive action. With running and in life, we make goals and projects to constantly improve on. Yoga helps you to become aware of your body, mind and breath, which can awaken you to the possibility of change. With yoga, you are practicing taking a step back, even

https://www.grousemountain.com/posts/seek-the-peak-training-yoga-for-runners

Register Now for Breakfast with Santa 2014 The ho-ho-holiday season is just around the corner and the big man in red is looking forward to welcoming Grouse Mountain visitors to Breakfast with Santa! His magical elves have been hard at work putting the finishing touches on a delightful morning that you and your family won’t soon forget. Don’t delay – spots fill quickly, so be sure to reserve

https://www.grousemountain.com/news/breakfast-with-santa-reservations-now-open