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judges made these comments: “The father, daughter bond was something special to see, you don't really see that every day, it really helped the video as it added an emotional element to it. Plus the guy is turning 50.”Karm Sumal, VancityBuzz.com“The scenes shot in the video just capture what a snowy playground Grouse is, high above the city.” Rebecca Bollwitt , aka Miss604.com “We hear lots of talk

https://www.grousemountain.com/press_releases/y2play-golden-ticket-winner

Just Breathe... Just Breathe… I’m still worried about my lungs being able to carry me through. I have all the faith in my muscles, however, pacing during my “race pace” jogs along the beach I find it hard to catch my breath. Am I too excited? Am I getting ahead of myself? When is it time to jump in with both feet and when is it time to let go? Reminds me of a quote by Henry Ellis, “All the art

https://www.grousemountain.com/posts/just-breathe

respectively.“It’s a great feeling to come out here and take first place today,” said Gray. “While last year was certainly a special win, it meant even more to me this time around as my mother was here to cheer me on and see me cross the finish line. I couldn’t have asked for a more incredible atmosphere this morning.” The ClearlyContacts.ca Grouse Grind Challenge is the annual showcase event of the Grouse

https://www.grousemountain.com/press_releases/joe-gray-steals-the-day-in-the-clearlycontactsca-grouse-grind-challenge

Register Now for Seek the Peak 2015 Thanks to everyone who conquered the 12th Annual Seek the Peak. It was an amazing day, full of challenge, camaraderie and mental toughness.Race Results can be found here:Solo: http://racedaytiming.ca/results/2015STPSolo#.VX8WjflVhBd Team:http://racedaytiming.ca/results/2015STPRelays 

https://www.grousemountain.com/news/seek-the-peak-2015-register-now

took the top spot on the podium with an impressive time of 34:57 . "I love the atmosphere, the competitors and the challenge each year", said Sebastian Salas, returning champion and winner of the 2012 ClearlyContacts.ca Grouse Grind Mountain Run. "It is pure 100% effort every time I do the Grind but I really had to dig deep this year. I wasn't as fast as last year but I am still incredibly happy to

https://www.grousemountain.com/press_releases/the-2012-clearlycontactsca-grouse-grind-mountain-run-sees-amazing-athletic-performances

ran this grueling race as part of a relay team. I can say that after only running the last 3km portion of the course, those who run it solo are an inspiration. Our good friends Brenda and Mike were crazy enough to come along with us on this gorgeous day. The first stage for relay runners had racers (in our case, Brenda) leave from Ambleside and follow the Capilano Pacfic Trail for 4km until they

https://www.grousemountain.com/posts/race-day

sitting down to write this to all of you, fresh with emotion. I have just come back from a run. Today was not a typical run. Instead of it being about getting outside and getting exercise, it was about knowing that I am fortunate enough to do be able to do it. I think I was also running a bit scared...Today I spent part of my day with a friend that is fighting breast cancer that has spread to her liver

https://www.grousemountain.com/posts/remember-whats-important-with-life

, place the flour salt and olive oil in to a food processor and pulse until well combined. Add the whole egg and both egg yolks into the mixture, one at a time, pulsing the processor after each addition, until the dough is fully combined. The mixture should be moist, however not sticky. Remove the dough from the processor and form it into a ball, wrap in plastic-wrap and refrigerate for at least 12

https://www.grousemountain.com/posts/atlantic-lobster-and-merguez-sausage-stuffed-tortellini

Grouse Grind this Father’s Day Weekend. On Saturday, June 14 it’s Whistler Water One Climb. A climb-at-your-own-pace event that is suitable for fit kids and parents alike, One Climb raises funds for Free the Children’s Kenyan water projects. Then, on Sunday, June 15 it is the 11th-annual Seek the Peak event. At 16kms in length, Seek the Peak raises heart rates as well as raising valuable funds for

https://www.grousemountain.com/news/something-for-every-kind-of-dad-this-fathers-day-weekend

Grouse Mountain’s Annual Thanksgiving Sale is Stuffed with Great Savings Extended dates for this year’s sale; ongoing from October 5th through 12th (North Vancouver) Grouse Mountain is pleased to announce the return of its Thanksgiving Gear Sale, offering fantastic savings on outerwear, base layers, accessories, gently-used equipment and more. This annual sale is a great opportunity to gear up

https://www.grousemountain.com/press_releases/grouse-mountain%E2%80%99s-annual-thanksgiving-sale-is-stuffed-with-great-savings