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the skiing and riding junkie in your life. A ski or ride lesson with one of our Grouse Mountain expert instructors can teach them to master everything from moguls to rails in the Terrain Park.Spy Platoon goggles will let them see the breathtaking views like never before.Swany Tempest gloves combine smooth grain leather grip with a GoreTex interior.A Snow Pack of 5 or 10 lift tickets can be used on

https://www.grousemountain.com/posts/christmas-gift-inspiration

Mind Over Matter: Overdrive. Someone may say girls think too much... Mind over matter in overdrive…Someone may say girls think too much, well, I think way too much. This week I was riddled with self doubt, am I going to be able to do this? No, really, am I? When is there a good time to train? Do you ever feel like you’re being pulled in six different directions and the only way to make room for

https://www.grousemountain.com/posts/mind-over-matter

Eat Local Recipe Contest Result Grouse Mountain Eat Local Recipe Contest selects regional favourite. B.C. goat cheese and pear tart with pepper jelly wins culinary prize. December 19, 2008, Grouse Mountain, North Vancouver – The first-annual Grouse Mountain Eat Local Recipe Contest results are in with Marg Liebel’s “B.C. goat cheese and pear tart with pepper jelly” triumphant. The Yaletown

https://www.grousemountain.com/press_releases/eat-local-recipe-contest-result

ranging from worrying that we would abandon her on the way up, to not having a bathroom on the trail and to finally saying that she wouldn't survive the climb because of the bears and cougars. I reassured her telling her we would walk at her pace, that we would listen to our bodies and rest when needed. We brought snacks, water and were prepared to take all day if we had to. I reassured her that the

https://www.grousemountain.com/news/grouse-mountain-moment-contest-july-24

– RestTuesday – 10KMWednesday – RestThursday – 6KMFriday – RestSaturday – 4KMSunday – Race Day! Always keep that ever so important pace in the back of your mind. You don’t want to be running these shorter runs too fast or even worse too slow and have it throw you off come game time. Days of resting truly mean exactly that, take a load off and let your body recuperate. This schedule mixed with a wide variety

https://www.grousemountain.com/posts/start-preparing-for-a-race-by-relaxing

, I still found myself grinning from ear to ear. Coming in six minutes and fifteen seconds faster than my 2011 time and achieving my own personal best time of 1:32 was and is an amazing high, especially for a kid who two years ago was setting out to beat cheeseburger eating records.If it wasn’t memorable enough to see that clock time as I crossed the finish line, I realized another sensation while

https://www.grousemountain.com/posts/meet-your-goals-then-celebrate

it takes about 1 hour to complete the trail. Participants: Anyone who is reasonably fit can do the Snowshoe Grind. Course Record: Stay tuned The trail was selected so that Grouse Grind times will be similar to Snowshoe Grind times. Please note that snow conditions can impact the time required to complete the course. 

https://www.grousemountain.com/press_releases/snowshoe-grind-offers-new-fitness-challenge

exciting festival beginning on Saturday, November 28th. As part of Vancouver’s favourite holiday tradition, guests can visit Santa's Workshop and meet real reindeer, or experience the tranquil beauty of skating on our 8,000 square foot mountaintop ice skating pond. Visitors can also learn more about Santa's reindeer at our daily ranger interpretive talks or take a photo with Santa to keep as a memento

https://www.grousemountain.com/press_releases/the-peak-of-christmas-festival-returns

quite a collection present. This stream of water over the course of the next half hour effectively cleared them all off and I obligingly stooped down and picked them all up. When it was over I had about $14 in change. It was truly an odd feeling standing there in the pounding rain hearing the plop plop plop of coins as they hit the grass. My knees are rebelling and I am now unable to spend as much

https://www.grousemountain.com/news/grouse-mountain-moment-contest-july-20

the whole Seek the Peak race and later that summer I was part of her wedding party as she got married on the deck overlooking the city. This year we did it as a relay and had a blast!A couple years ago a couple friends and I went snowshoeing after a fresh snowfall. We made it about halfway up to Dam mountain but got so exhausted breaking a new trail that we collapsed, exhausted and laughing like

https://www.grousemountain.com/news/grouse-mountain-moment-contest-winners