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, or listen to joyful music performed by eclectic singers and choirs. The 83rd winter season is underway at Grouse Mountain, and these exciting Peak of Christmas activities are all complimentary with Grouse Mountain admission and continue until Christmas Eve. Ahead this season, visitors can look forward to unprecedented access when the entire resort remains open 24 hours for all 17 days of the 2010

https://www.grousemountain.com/press_releases/the-peak-of-christmas-festival-returns

many years until finally I was able to fit it into my schedule in 2014. I remember thinking what a challenge it would be, not only to run the course, but to psychologically connect all the sections, embrace the elevation and feel strong throughout the entire distance. I wanted to prepare myself not just to run the course, but to be able to race it. In order to accomplish that I would need lots of

https://www.grousemountain.com/posts/road-to-seek-the-peak-week-2

Beer. On a personal note, Michelle finished her first half marathon this past weekend well under her 2hr goal and now shes ready for Seek the Peak. Just as Michelle was lining up at the start line at 8am, Gareth was nearing completion of his 10 hour military challenge that had him carrying a 50lbs rucksack around Stanley Park & Vancouver, carrying teammates, being yelled at by his Cadre and

https://www.grousemountain.com/posts/grinding-it-out

Grouse Grind Record Time Shattered The New Time to Beat is a Staggering 23:48! August 24, 2010. Grouse Mountain, North Vancouver, B.C . - Twenty-three year-old Sebastian Salas of Vancouver knew when he reached the ¾ mark of the Grouse Grind trail in just over 18 minutes that he stood a real chance of setting a new course record today. To say the previous record of 24:22 - set by New Zealand

https://www.grousemountain.com/press_releases/grouse-grind-record-time-shattered

workout, this can be done much in the same way you warmed upUtilize foam rollers and a stretching routine as part of a balanced cool downDo not put off seeing a professional or specialist regarding your ailments until after your eventHave fun This most recent training session session took us back up Argyle and then along Capilano Pacific Trail, the first leg of this years Seek the Peak run. The run was

https://www.grousemountain.com/posts/seek-the-peak-halfway-there

classes every Saturday at 10:30am until August 24 in the Plaza at the top of Grouse Mountain. Whether you need a great post-Grind cool down or would just love to experience a different yoga venue at one of the city's most spectacular locations these 30 minute classes are bound to enhance your physical well-being and kick start your weekend. Yoga mats will be provided to the first 50 yogis for the class

https://www.grousemountain.com/news/namaste-mountaintop-yoga-returns

Ice Skating Pond opens Ice Skating Pond opens to usher in winter at the Peak of Vancouver November 10, 2009, Grouse Mountain, North Vancouver, B.C. – Grouse Mountain's 8,000 square foot ice skating pond opens at noon on Wednesday, November 11, for winter enthusiasts to glide in the fresh mountain air. The skate pond offers visitors of all ages the unique experience of ice skating on top of a

https://www.grousemountain.com/press_releases/ice-skating-pond-opens

Excavations to the Bear Habitat Underway! This week we began excavations to the Bear's hibernation habitat - the first area they access after they emerge from their winter's sleep.  The first stage is to get in there with the heavy machinery and remove the majority of the snow.  Our excavators and grooming machines have been working this week to remove the 15 feet of snow currently present in

https://www.grousemountain.com/posts/bear-habitat-excavation-begins

Hundreds attend Mountain Run New winner cruises to top spot on first try.18th ANNUAL BMO BANK OF MONTREAL GROUSE GRIND MOUNTAIN RUN ATTRACTS HUNDREDS TO ALPINE RACE North Vancouver, September 21, 2008 – Canada’s most famous trail, the Grouse Grind, has a new champion after hundreds of participants raced to the alpine finish line of the 18th annual BMO Bank of Montreal Grouse Grind Mountain Run

https://www.grousemountain.com/press_releases/hundreds-attend-mountain-run

Snowfall Presents New Challenges Access to The Eye of the Wind project site a challenge under 150 cm of new snow With 150cm of snow at Grouse Mountain the project site of The Eye of the Wind has evolved into something very different. The white steel tower, viewPOD and blades are nearly camouflaged in their snowy surroundings. Access to the site is a large challenge as our team relies on

https://www.grousemountain.com/news/snowfall-presents-new-challenge-in-the-eye-of-the-wind-construction