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cabin as they ascend to the Peak of Vancouver. “We are excited to invite guests to ‘surf’ atop the Grouse Mountain Skyride on their way to the Peak of Vancouver,” said Julia Grant, Grouse Mountain Communications Manager. “The incredible views and breathtaking heights offer a whole new way to experience our iconic Skyride.” As part of the Skyride Surf Adventure, guests will learn about the inner

https://www.grousemountain.com/press_releases/grouse-mountain-debuts-the-latest-in-aerial-adventure

that are healthy, safe and affordable.These exciting day camps will give school-aged children the opportunity to experience unique interactive activities centered around outdoor exploration, animal behaviour, and mountain rescue and discovery. Programs start at an affordable $57 per day.“These programs are fantastic childcare options for parents,” says Grouse Mountain general manager Michael Cameron

https://www.grousemountain.com/press_releases/school-is-in-at-grouse-mountain

Yoga at the Peak of Vancouver Saturday YYoga Last Saturday was a fantastic sunny day for the first day of YYoga on Grouse Mountain. It was the perfect weather and by 9:30am there were plenty of keen yogis looking for mats and finding a place to participate in this amazing class set in one of Vancouver's most spectacular settings.Kat Wong led the class and gave each of us a candy to put in our

https://www.grousemountain.com/posts/yoga-at-the-peak-of-vancouver

Join Us this Long Weekend for the Launch of Bear Discovery Spring has sprung at the Peak of Vancouver! While our resident Grizzly Bears Grinder and Coola are enjoying the warm sunshine, we’re getting ready to launch our Summer of Bear Discovery on Saturday, May 17th, 2014! The next time you visit Grouse Mountain, be sure to stop by the bear habitat to say hello and join us June through

https://www.grousemountain.com/news/join-us-this-long-weekend-for-the-launch-of-bear-discovery

are also good options to consider. 18 hours before the race: Start eating small meals every 2-3 hours, but after lunch, cut out red meat, fried foods, dairy products, fats, nuts, fructose, alcohol, and fibre. You should only be consuming light, digestible foods. Keep drinking water and electrolyte beverages and avoid fruit juices. Good choices are: energy bars, bread, and small sandwiches. Keep

https://www.grousemountain.com/posts/ggmr25-training-tips

... (drumroll please)... 687lbs as of this morning (May 8). If we extend this same percentage to Coola we can estimate he must be around 800lbs. This sleeping for the winter is quite a good weight loss program!! Follow along with the blog and we'll weigh in with Grinder's weight as the summer progresses and maybe even Coola's if we can convince him to get on the scale. Usually we see a period weight

https://www.grousemountain.com/posts/grizzly-bear-weigh-in

to warm up with a hot beverage and snack Friday and Saturday evenings (except Dec 12). Marvel at the beauty as you continue along the path with snow crunching underfoot. The glow of light against a majestic mountain backdrop is not to be missed!

https://www.grousemountain.com/news/new-light-walk-now-open

Snow-Limo Tours Return Back Saturday, Jan. 25, 2014 NOTE: NO LONGER AVAILABLE AT GROUSE MOUNTAINBeginning this Saturday, Jan. 25, Snow Limo tours return for another season! Glide down the slopes in comfort as your personal chauffeur whisks you away for a one-of-a-kind snowy mountain trail excursion in your environmentally-friendly, gravity-powered Snow Limo. For more information and to book

https://www.grousemountain.com/news/snow-limo-tours-return

level and the types ofconditions you’re likely to experience, “ states Barrett. You don’t need “big fatty” skis ifyou’re going to rock the groomers all season. For base and outer layer clothing, GrouseMountain’s Outfitters has a great selection of clothing and knowledgeable staff tohelp you make a savvy selection. 3. Get UpTo take full advantage of the fitness you’ve achieved and your gear-readyself

https://www.grousemountain.com/posts/get-winter-ready-gear-up

Grouse Mountain launches brand-new Early Bird Winter Pass Modern Family option designed with flexibility in mind (North Vancouver) With the 2014/15 winter ski and snowboard season just around the corner, Grouse Mountain is pleased to announce that the brand-new Early Bird Winter Pass is now on sale for a limited time.Until October 15th, skiers and riders at the Peak of Vancouver will have an

https://www.grousemountain.com/press_releases/grouse-mountain-launches-brand-new-early-bird-winter-pass