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Are You Ready to Step Up for BC's Sick Kids? If you’re a regular Grouse Grinder, you’re already committed to your own heart health. How about stepping up your commitment and raising funds for the new Cardiology unit at BC Children’s Hospital? Now in its fourth year, the Grind For Kids campaign has raised over $450,000 for BC’s sick kids. Grinders sign up and ask friends, family and co-workers to

https://www.grousemountain.com/news/are-your-ready-to-step-up-for-bcs-sick-kids

Introducing the Altitudes Sky Deck It’s summertime in the Lower Mainland, and for British Columbians that means one thing: it’s patio season. Up here at Grouse Mountain, with the beautiful weather in full swing, we’re excited to unveil our brand-new outdoor lounge - the Altitudes Sky Deck! With a full complement of non-alcoholic and alcoholic beverages along with a delicious, West Coast-inspired

https://www.grousemountain.com/news/introducing-the-altitudes-sky-deck

Things Just got Real! Through the forest, and up the mountain... This week I really had to get my head around that this was actually going to happen, and unlike the races in the past (running a half marathon without training and letting my fitness ability coast me through to the finish line) I will need to train for it!I found myself talking about Seek the Peak whenever I got the chance, to

https://www.grousemountain.com/posts/seak-the-peak-things-just-got-real

Family Day at Grouse Mountain It’s the Family Day long weekend and up here at Grouse Mountain, we’re celebrating with savings! Join us on Monday for quality family fun and if you’re a BC resident, you’ll access the Mountain for 50% off!  We’ll have ice skating, complimentary family photos, a kid-friendly scavenger hunt, a meet-and-greet with Cleo the barn owl, our mascot Grizwald the bear, a

https://www.grousemountain.com/news/family-day-2015-at-grouse-mountain

Bears Emerge - 2015 At the end of last week we made a decision to open the bear's hibernation den door!  It has been warm and sunny and the bears have been stirring a little bit more each day.The groggy bears emerged and checked out their outdoor hibernation yard, munched on a little bit of green grass, and then returned to sleep back inside the den.Grinder and Coola will slowly wake up more now

https://www.grousemountain.com/posts/bears-emerge

Welcome Long Weekend! Looking to launch into summer this weekend? So are we! Grouse Mountain is kicking off its summer operations this weekend with our Birds in Motion Demonstration; Ranger Talks with our grizzly bears, Grinder and Coola; and our World Famous Lumberjack Show. Maybe you’re looking for high flying adventure? Mountain Ziplines are just the ticket, where you’ll shriek in delight as

https://www.grousemountain.com/news/welcome-long-weekend

available for up to eight family members. It all kicks off at 11am and festivities run until 7pm. Make this Chinese New Year one to remember at Grouse Mountain. Gung Hay Fat Choy!Read More

https://www.grousemountain.com/news/celebrate-the-year-of-the-sheep

staff at Whole Foods provided, one with quinoa and mango and the other with beets and blue berries. So how did I make up for missing such an incredible evening of training? I spent last Sunday hiking Stawamus Chief (also known as 'the Chief'). It is always great to have a bit of cross training to compliment the fantastic training we receive as a group. The Chief is a better-known hike primarily

https://www.grousemountain.com/posts/speed-training-and-nutritional-talk-with-vega

just five times for the pass to pay for itself.“With incredible snow conditions at Grouse Mountain, we are thrilled to celebrate the 15th anniversary of Y2Play with the launch of our Student Pass,” said Grouse Mountain general manager Michael Cameron. “With plenty of outstanding benefits along with the greatest variety of terrain on the North Shore, Y2Play provides the best value in a season snow

https://www.grousemountain.com/press_releases/grouse-mountain-launches-201415-y2play-pass-at-the-peak-of-vancouver

Happy New Years from the Grouse Mountain Refuge for Endangered Wildlife! Happy New Years Everyone!  I just wanted to write a post thanking everyone for their support and care for our wildlife over the past year.  2012 was a great year for the Refuge:  Grinder and Coola had another lazy summer and the wolves as well.  It was also our Summer of Owls and Tyto, our resident Barn Owl, was very

https://www.grousemountain.com/posts/happy-new-years-from-the-wildlife-refuge