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Minister, opened the race sponsored by BMO Bank of Montreal, as over 500 athletes of all ages and abilities raced to beat their best times. More than 100 BMO staff and volunteers participated in the popular race. In addition to producing amazing feats of resilience, determination, and athleticism, this year’s race also raised much needed funds for three aspiring Canadian athletes competing this winter

https://www.grousemountain.com/press_releases/grouse-grind-record-time-smashed

here in British Columbia. Or, make it an epic solo journey as you challenge yourself on this sea to peak cardio adventure. Register before May 17th for early bird pricing and pop by our free training sessions on Tuesday nights that will get you pumped up for the big day. Head to seekthepeak.ca and elevate your fitness to a new level.

https://www.grousemountain.com/news/be-a-seek-the-peak-early-bird

this past week. With a current base of 434cm and more on the way, skiers and riders are set for another great spring here at the Peak of Vancouver so make a Grouse Mountain date for some fresh laps through the powder.

https://www.grousemountain.com/news/weekend-full-of-the-white-stuff

Grouse Mountain Career Fair Join us Oct. 15 & 16 for our annual Fall Career Fair We will be holding our annual Fall Career Fair this weekend at the base of the Mountain, 10am to 4pm. To search available positions, click here.

https://www.grousemountain.com/news/join-us-for-our-annual-fall-career-fair-this-weekend

View a Wolf Feed up Close! Every day our pack of three timber wolves is fed roughly three pounds of meat each.  This is sometimes a ground meat, sometimes beef on the bone and other times it is fish or other game.  Of course this is their favourite time of day!Using my new GoPro camera I was able to set it in beside some of the ground meat for a unique perspective of Beta as he comes in to get

https://www.grousemountain.com/posts/up-close-during-a-wolf-feed

as expected: Four bloggers, four different adventures.The four bloggers include a Tomboy that wears Makeup, an Active Mama, an Outdoor Vancouver enthusiast and a mother with some Crunchy Carpets.By visiting the above links you'll be able to read each perspective on their Unlimited Experience. Once you've read each post, you can head over to our Facebook page and vote for your favourite! By voting

https://www.grousemountain.com/posts/unlimited-blogger-challenge

Santa's Reindeer Are Here! Visit Dancer and Vixen in person during the Peak of Christmas Dancer and Vixen have once again braved the journey to Grouse Mountain rest and relax before they have to go to work with Santa on Christmas Eve. They can be visited daily during our operating hours and are inhabiting an area beside Santa's Workshop next to our Skate Pond.Read More about their visit on the

https://www.grousemountain.com/news/dancer-and-vixen-arrive-at-grouse-mountain

ankles) and potentially causing additional injury. Any imbalance in the body can have an adverse effect on other areas of the body, like knees, hips and ankles. At Kintec they provide video assessments of a person's running gate and can see what is the perfect footwear to suit any type of runner and prevent injury!The 5km run was gorgeous, running alongside the Capilano river and turning around to

https://www.grousemountain.com/posts/training-in-the-sun-by-ambleside-for-seek-the-peak

High Performance Without the Huge Price Visit the Outpost to pick up this season's high performance skis and snowboards at amazing prices. If you are looking for the best in high performance gear without the dent to your pocketbook look no further than right here at Grouse Mountain. We are now selling our next-to-new high performance ski and board rentals at incredibly reasonable prices. With

https://www.grousemountain.com/news/high-performance-without-the-huge-price-tag

plates who drove off with these parting words: "It's like the Bataan Death March."But trek on I did, up the lung-burning Grouse Grind, aka "Mother's Nature StairMaster," in North Vancouver. The trail does not meander nor detour to scenic points. It does not mess around: 1.8 vertical miles up to Grouse Mountain resort, a 2,800-foot elevation gain. Professional athletes train here. Hollywood celebrities

https://www.grousemountain.com/posts/in-the-news-lemme-tell-you-the-grouse-grind-is-not-misnamed