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Road to Seek the Peak Week 6: Marnie Giblin of Pivotal Health Each week we’ll be featuring posts from special guests designed to help get you ready for the big day. From nutrition info, to training tips, to motivational stories – each post will have valuable info to support your journey, all the way to the Peak!This week’s post will cover the top 5 tips for pre-race preparation and post-race

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Road to Seek the Peak Week 5: David Ridgeway of City Sports & Physiotherapy  Each week we’ll be featuring posts from special guests designed to help get you ready for the big day. From nutrition and training tips, to motivational stories – each post will have valuable info to support your journey, all the way to the Peak!Hello all! At last Wednesday's Seek the Peak training session, I gave a

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The Potato Shack Opens This Weekend! Get stuffed! We've got a brand new food experience opening this weekend at Grouse Mountain. The Potato Shack will be serving up toasty baked potatoes with a variety of tasty toppings, perfect for warming up out on the slopes. Choose your perfect combination of toppings, from the traditional sour cream and cheese to the more creative kimchi and siracha

https://www.grousemountain.com/news/the-potato-shack-opens-this-weekend

Road to Seek the Peak  Week 4: Stacey Anderson Each week we’ll be featuring posts from special guests designed to help get you ready for the big day. From nutrition and training tips, to motivational stories – each post will have valuable info to support your journey, all the way to the Peak!When I finished my first 5km trail race in April 2014, the first words I uttered to friends at the finish

https://www.grousemountain.com/posts/road-to-seek-the-peak-week-5

Road to Seek the Peak Week 3: SHOES.COM - What you should look for in a running shoe Trail running shoes differ from running shoes in a similar way that a mountain bike is different from a road bike. They are designed for specific terrain and specific run lengths. So, if you know what type of terrain you’ll be running on, or whether you’ll be running 5K or 50K, there are specific shoes for your

https://www.grousemountain.com/posts/road-to-seek-the-peak-week-3

Road to Seek the Peak Week 2: Marieve Legrand – A few thoughts on running, training and racing… Each week we’ll feature posts from special guests designed to help get you ready for the big day. From nutrition info, to training tips, to motivational stories – each post will have valuable info to support your journey, all the way to the Peak! Seek the Peak had been on my bucket list of races for

https://www.grousemountain.com/posts/road-to-seek-the-peak-week-2

Road to Seek the Peak Week 1: Morikke Espenhain Each week we’ll be featuring posts from special guests designed to help get you ready for the big day. From nutrition and training tips, to motivational stories – each post will have valuable info to support your journey, all the way to the Peak! When I began to think about participating in Seek the Peak (STP) last year I considered a few things: I

https://www.grousemountain.com/posts/road-to-seek-the-peak-week-1

Welcome Long Weekend! Looking to launch into summer this weekend? So are we! Grouse Mountain is kicking off its summer operations this weekend with our Birds in Motion Demonstration; Ranger Talks with our grizzly bears, Grinder and Coola; and our World Famous Lumberjack Show. Maybe you’re looking for high flying adventure? Mountain Ziplines are just the ticket, where you’ll shriek in delight as

https://www.grousemountain.com/news/welcome-long-weekend

Snowfall Accumulation Keeps Adding Up 11 cm in the last 12 hours This winter season just keeps getting better, and skiers and riders are rejoicing. As of 2:00pm on February 13th, Grouse Mountain has received 11 cm of fresh snow, for a total of 525 cm so far this season.Over the next few weeks there are a mix of weather systems expected, bouncing the freezing level around. Additional periods of

https://www.grousemountain.com/news/weve-received-11cm-in-the-last-12-hours

School Group Ski & Snowboard Lessons Students will develop skills and good sportsmanship in a fun and playful winter environment. Our programs, led by certified instructors, are designed to provide a fully supervised, safe and encouraging lesson for your students. We offer one and four day sessions for this program. Pricing is the same for skiing or snowboarding.Book Now 2024/25 School Group

https://www.grousemountain.com/school-group-lessons