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nice and warm, it was time to attack the Grind. Our tips for those who are looking to set personal bests would go as follows:Pick the straightest route possible If you can take two stairs in one step, do so at each opportunity Run or speed walk the flat parts Rely on your quads rather than using your hands to push you up each step. By doing this you will build more leg strength and stamina for next

https://www.grousemountain.com/posts/grinding-it-out

Snowfall Accumulation Keeps Adding Up 11 cm in the last 12 hours This winter season just keeps getting better, and skiers and riders are rejoicing. As of 2:00pm on February 13th, Grouse Mountain has received 11 cm of fresh snow, for a total of 525 cm so far this season.Over the next few weeks there are a mix of weather systems expected, bouncing the freezing level around. Additional periods of

https://www.grousemountain.com/news/weve-received-11cm-in-the-last-12-hours

Whistler Way trails are groomed and gorgeous. And for those looking to lace up, our 8,000 square foot ice skating pond is open, with skate rentals available. The best of winter - Only Here. Get your season started now - single day Lift Tickets are available at Alpine Experience ticket prices until further notice. Or purchase your Annual Pass, 5- or 10-Day Snow Pack or Alpine Experience tickets online

https://www.grousemountain.com/news/more-winter-fun-arrives-at-grouse-mountain

benefits and steep discounts of Grouse Mountain’s Y2Play Pass which can be credited for helping create a new generation of skiers and riders in British Columbia.Widely acknowledged as the best value for a snow pass in North America, the 2014/15 Y2Play Pass is valid until the end of the current snow season and all of the 2014/15 snow season, leaving plenty of time for skiers and riders to work on their

https://www.grousemountain.com/press_releases/grouse-mountain%E2%80%99s-201415-y2play-pass-80-percent-sold

Remember: Use Your Trail Sense Grouse Grind season kicks off at 6:15am on May 17, 2014 With the beginning of the Grouse Grind season, we’d like to take this opportunity to remind our Grind community about the importance of using your trail sense when navigating the Grouse Mountain trail network. For a list of Grouse Grind facts, frequently asked questions and helpful hints, please click here or

https://www.grousemountain.com/posts/remember-use-your-trail-sense

Y2Play is Now 50% Sold Spring Break is just around the corner. Thinking about getting out on the slopes? Y2Play offers unparalleled value for the whole family. Don’t delay because Y2Play is selling quickly. With Spring Break coming, don't miss your opportunity to save up to 80% on an annual snowpass. Great skiing and riding is sure to continue well into Spring. Grouse Mountain has received 91

https://www.grousemountain.com/news/y2play-is-50-sold

Y2Play is 60% Sold! Don’t miss out on our best deal of the year Grouse Mountain's annual Y2Play Snow Pass is back and it’s selling like hotcakes! We’re now at 60% sold and they're going fast. With child passes priced at $64 and adult passes priced at $359 you save up to 80% off regular rates. Not to mention the fantastic benefits and discounts included for all age and family categories such as

https://www.grousemountain.com/news/y2play-is-60-sold--2

do this in three stages: first a small area around their hibernation habitat where they can come out to play in the snow while we work on the other areas, second the 2.5 acre Upper Pond habitat and finally the 2.5 acre Lower Pond habitat.Grinder and Coola were excited to enter their new digs and promptly explored the large pond, fishing out some frog eggs for a mid-afternoon snack.  They then

https://www.grousemountain.com/posts/bears-enter-lower-pond-2016

New Sliding Zone now open! Even more fun awaits at the Peak of Vancouver with our latest activity – the new Sliding Zone. Located on the West side of the skating pond, the two designated lanes and groomed terrain are perfect for sliding. Pick up you magic carpet rental from the Sliding Zone Den and…away you go! Open from 10am to 10pm daily, it’s the perfect activity for the child in all of us

https://www.grousemountain.com/news/new-sliding-zone-now-open

Snowshoeing Described by Winter Maker Dan Grima Snowshoe Grind Challenge participants will see Dan Grima on the trails this weekend. What are our Adventure Program Supervisor’s thoughts on snowshoeing? Check out his video – the latest installment in our Winter Makers series.Winter Makers

https://www.grousemountain.com/news/snowshoeing-as-described-by-dan-grima-winter-maker