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to access this season’s newly available terrain Peak Glades and Expo Glades. Also launched in December, was Canada’s first natural feature terrain park, Grouse Woods™. With the 90th winter season underway there are a number of exciting events to look forward to at the Peak of Vancouver in the months ahead, including: 24 Hours of WinterFeb 11-12, 2017 Jam Over the CityFeb 11, 2017 Family DayFeb 13

https://www.grousemountain.com/press_releases/grouse-mountain-reports-best-month-ever

Grinder and Coola enter their 18th hibernation period on grouse mountain On December 1st, 2018, Grinder and Coola, our two resident Grizzly Bears, entered their 18th hibernation period on Grouse Mountain.  The bears had been growing sluggish for the last couple weeks and their appetites had reduced to next to nothing.  This was a sure sign that hibernation was close!  Once we started to receive

https://www.grousemountain.com/posts/grinder-and-coola-enter-their-18th-hibernation-period-on-grouse-mountain

the cooking and clean up!Bookings are available December 19-23 and December 27-29, 2016 (on a first-come basis) for a minimum of 15 guests or $975 spend on food & beverage (plus tax and gratuity). Skyride access is included.Call 604.980.9311 or email catering@grousemountain.com for additional information or to book your Gathering today.

https://www.grousemountain.com/news/family-holiday-gathering-package

, we made the decision to do a routine full pre-hibernation medical check up on each Grizzly. There was no specific reason for concern, just due to the length of time since their last check-up. The bears, on separate days, were sedated by our wildlife veterinarian and we did a full physical inspection (head, body, feet) as well as took blood for lab checks, weight and measurements.  We are happy to

https://www.grousemountain.com/posts/bear-medical

/block UV offer strong defense against eye and eyelid damage. It's best to wear sunglasses year-round in the sun. All our Oakley lenses block 100% of UVA, UVB & UVC rays and harmful blue light up to 400 nm. 6.Smith Chromapop Outlier XL SunglassesFor the casual fashionista enjoying a cocktail on the Altitudes Bistro deck, these oversized lenses offer optimal sun protection. These carbonic lenses are

https://www.grousemountain.com/posts/great-options-to-keep-you-fashionably-sun-safe-this-summer

New Year's Eve Dinner - SOLD OUT Ring in 2017 at the Peak of Vancouver Whether you’re looking for an intimate dinner or to gather with friends, Grouse Mountain is your destination to ring in 2017. Join us at the Peak of Vancouver on December 31st for dinner, dancing, and fun! Earlier reservations are perfect for those with other parties later in the evening or those who want to celebrate New

https://www.grousemountain.com/events/new-years-eve-dinner

species of hummingbird, the local Anna's Hummingbird (Calypte anna) and the migratory Rufous Hummingbird (Selasphorus rufus).  For over the past decade Grouse Mountain has participated in the Hummingbird Monitoring Network - a volunteer driven, science based initiative to study hummingbird population numbers and movements in Western North America.  Before this initiative there was relatively little

https://www.grousemountain.com/posts/helping-the-hummingbirds

required but looking at alternatives to chemical pesticides may help out these wonderful little birds.At Grouse Mountain we have been running our monitoring station for the last 12 years - it is part of a very long term study to see what the overall trend for population numbers is for the Rufous and Anna's Hummingbirds. Unfortunately it looks like overall that trend is declining.You can help

https://www.grousemountain.com/posts/hummingbird-numbers-down

spent on trails is a better overall approach. As you explore new trails and terrain, an out-and-back run can allow you to gain more confidence in your pace and speed. As a bonus, trails look significantly different in one direction vs the other, so it’s a 2 for 1, win-win situation. 5.Walking hills is ok! The main thing to keep in mind is to maintain a consistent effort. Power hiking offers decent

https://www.grousemountain.com/posts/seek-the-peak-training-trail-running-tips

favourite, the Breakfast with Santa program runs from Saturday, December 12th through Thursday, December 24th. Back for another season, The Observatory’s popular Christmas Lunch also returns on weekdays from December 7th to 24th. For more information and a detailed daily schedule for all Peak of Christmas activities, please click here. Guests are reminded that all festive Peak of Christmas activities are

https://www.grousemountain.com/press_releases/celebrate-the-magic-of-the-holidays-at-the-peak-of-christmas