Search Results

are translucent. • Add dry spices and cook until fragrant. • Add tomato paste and cook slightly until dry. • Add remaining ingredients and simmer for 10 minutes. • Pour sauce into a blender or use an immersion blender to blend sauce into a smooth consistency.Yields 1.5 cupsTo try out the full Harvest Menu, join us in Altitudes Bistro from October 10 – 14.Harvest MenuSoft PretzelGrainy Mustard

https://www.grousemountain.com/posts/bring-home-the-fall-flavours-from-our-special-harvest-menu

Holiday Gift Guide Find the perfect gift for everyone on your list! We're all for holiday traditions at Grouse Mountain. From visits with Santa and his reindeer to festive dining and everyone's favourite Christmas movies. We also want to make sure that last minute holiday shopping isn't one of your annual traditions. Our retail team has put together a handy shopping guide to cover all your gift

https://www.grousemountain.com/posts/holiday-gift-guide

take the time to make sure your muscles, tendons, nervous system and joints are ready for the physical stress you are about to put them through. Think beyond a light walk, you need some dynamic activity! Leg swings, ABCs, marching drills, lunges, etc., are some great ways to prime your body for the Grind! Quick tip: Take 10-15 minutes every time before your train to feel your very best during your

https://www.grousemountain.com/posts/seek-the-peak-training-injury-prevention-tips-85f79c3d-3426-4308-8f6d-b7cc5dbbb66e

games. There is also an adjacent parents’ supervision area. Beginning Friday, May 10, 2019, Mountain Ropes Adventure will be available daily from 10:00am to 6:00pm with departures every 30 minutes. Kids Tree Canopy Adventure will be available daily from 10:00am to 8:00pm. For more details visit grousemountain.com/mountain-ropes-adventure. About Grouse Mountain: Grouse Mountain is the number one

https://www.grousemountain.com/press_releases/grouse-mountain-s-aerial-ropes-adventure-opens-may-10

Winter dormancy 2018/19 continues Just an update on Grinder and Coola's 2018/2019 dormancy period - all is going well and the boys continue to sleep most of the cold and snowy days away.We do see them get up from time to time on their infrared camera (see screen capture below!) as they stretch their muscles and check conditions outside of their sleeping chamber.What Grinder and Coola are going

https://www.grousemountain.com/posts/bears-continue-their-winter-dormancy

years, in that time writing five bestselling cookbooks charting her journey as a plant-powered cook and at-home mom of three. Passionate about health, she creates recipes using whole foods and minimally processed ingredients. While plant-based dining is incredibly popular from a health and wellness perspective, there are also additional benefits from a sustainability and animal welfare perspective. As

https://www.grousemountain.com/press_releases/grouse-mountain-launches-collaboration-with-vegan-cookbook-author-dreena-burton

-run and race injury prevention tips 1.Resist the temptation to stop moving! Try to keep moving, just walking slowly, for at least 10-15 minutes after crossing the finish line (or after any run). You’ll be less likely to cramp up and develop stiff sore muscles. Then allow yourself a few minutes of stretching your quads, hamstrings, buttocks and calves.2.Re-fuel! Get some nutrition in you. Fueling

https://www.grousemountain.com/posts/seek-the-peak-training-injury-prevention-tips

ropes courses with varying degrees of difficulty. Guests will encounter over fifty different elements as they progress through the courses including suspended bridges, ziplines, ladders and nets. Beginning Saturday, the Mountain Ropes Adventure will be available daily from 10:00am to 6:00pm with departures every 20 minutes. For more details and to book please click here.Still to come this summer is

https://www.grousemountain.com/press_releases/grouse-mountain-debuts-new-aerial-ropes-adventure

Seek the peak training: Pacers' Advice Our 14th annual Seek the Peak race is fast approaching we want to make sure you have all the info you need to rock those race day hills. Stay tuned as we share some helpful training and preparation tips to support your journey, all the way to the Peak!A huge part of our training program and our race day team is our team of pacers. These folks know where

https://www.grousemountain.com/posts/seek-the-peak-training-pacers-advice

Hit The Trends This Winter With winter just around the corner and the cold weather sneaking in, don’t wait until the last minute to get all bundled up. This season, get in touch with your wild side as you ski down the hill in style wearing some of the latest trends. Take a bit of inspiration from fashion runways to hit the slopes in style! ANIMAL PRINTS The winter catwalk designs are in and

https://www.grousemountain.com/posts/hit-the-trends-this-winter