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such thing as a Blue Grouse anymore.  The Dusky Grouse are interior birds while the Sooty Grouse inhabit the coastal mountains here.Sooty Grouse are large, stocky birds not unlike other game birds.  They are one of the largest Grouse in the world!Male Sooty Grouse can be heard singing in the spring - they find themselves a tall tree, go near the top and send out a booming call to attract females

https://www.grousemountain.com/posts/our-namesake

10th Annual Snowshoe Classic March 19th, 2008, North Vancouver BC – This Saturday, March 22nd, Grouse Mountain presents the 10th Annual Snowshoe Classic. This race is Canada’s oldest snowshoe race and attracts recreational participants of all ages and abilities. The 6 kilometre race takes participants through undulating terrain with a blend of heart pumping elevations and gentle plateaus. For

https://www.grousemountain.com/press_releases/10th-annual-snowshoe-classic--2

get drinking. Chill: both in the literal and figurative sense. Within a few hours after racing, cool those legs, especially at any tender points or areas of injury. Resist the craving for a hot bath; although it feels nice in the moment, it draws more blood into the muscle tissue and inhibits recovery. Marnie Giblin Physiotherapist Pivotal Health

https://www.grousemountain.com/posts/road-to-seek-the-peak-week-6--2

Season Extended Ski or ride at Grouse Mountain through April 29 With a 573 cm base at the Peak and a 462 cm base at the Plateau, Grouse Mountain has oodles of snow for fantastic skiing, riding and snowshoeing. So we’ve extended our winter season to April 29, 2012. We all know that spring skiing is some of the best skiing out there. Capping off a day of skiing or riding with a cool drink on a

https://www.grousemountain.com/news/season-extended-through-april-29

One-Stop Christmas Shopping. Only Here. Our expert retail elves here at the Peak of Vancouver have put together a helpful gift giving guide to make your holiday shopping a breeze this season. Forget tackling the busy shopping mall crowds and find something just a Skyride or click away to suit everyone on your list from the Adventurer to the Fashionista. From Mountain Ziplines and private lessons

https://www.grousemountain.com/news/one-stop-christmas-shopping

Enjoy Great Skiing, Riding, Skating and Snowshoeing this Break The Christmas break is quickly drawing to a close. Pack in the fun by getting outside for some skiing, riding, skating or snowshoeing. Grouse Mountain’s snowmaking team has been hard at work complementing Mother Nature’s recent 34cm snowfall and we now have The Cut, Peak, Heaven’s Sake, Ski Wee and Paradise Bowl open for skiing and

https://www.grousemountain.com/news/enjoy-great-skiing-riding-and-more-this-christmas-break

Thank You, Y2Players Y2Play is sold out for 2012. Thank you Y2Players! Grouse Mountain is once again 100% sold on its annual Y2Play season pass sale, which offers the most exceptional ski and ride value on the continent. And with more than 518 cms of snow at our Peak snow measure station, Grouse Mountain continues to bask in fabulous skiing and riding conditions. Grouse Mountain has the

https://www.grousemountain.com/news/y2play-is-sold-out

The 9th Annual Seek The Peak Results Are In! Hundreds Come Together For This Unique North Shore Relay In Support Of Rethink Breast Cancer June 17th, 2012. Grouse Mountain, North Vancouver, B.C. – This morning, alongside the beach and skyline of Downtown Vancouver over 525 participants, gathered at the Ambleside Park start line to tackle breast cancer and a 16 kilometer race to the Peak of Grouse

https://www.grousemountain.com/press_releases/seek-the-peak-results-are-in--2

that the iconic Grouse Grind trail will open for the season,” said Grouse Mountain general manager Michael Cameron. “As Vancouverites’ favourite destination for outdoor fitness, we cannot wait to begin another exciting season of fundraising and achievement on ‘Mother Nature’s Stairmaster’.”One of North America’s most popular hikes, the Grouse Grind is a 2.9-kilometre trail that begins at the base of

https://www.grousemountain.com/press_releases/grouse-grind-to-open-this-friday

comfortable, gravity-powered Snow-Limo as you sit back and take in all the sights and mountain fresh air. With four different tour options you can slide here at Grouse Mountain for as little or as long as you like. To book your Snow-Limo excursion today or to find out more about this unique mountaintop experience contact Guest Services at 604.980.9311.

https://www.grousemountain.com/news/snow-limo-tours-have-returned