Join us for a high energy Wake n' Shake yoga class overlooking the mountains and city led by Jessie from The Sweat Lab.
Date: Sunday 24th March
Time: 10am - 11am
Location: Timber Room, Chalet
Expect a fun and energetic flow class suitable for all levels! Whether you're a first timer or experienced downward dog-er it's the perfect way to start your Sunday.
Class is complimentary but pre-registration is required as spaces are limited.
The Sweat Lab is a multi-use studio that trains in modalities that have proven to be successful in building a strong and healthy body and mind. For over 5 years, they have sweat through the combinations of Spin, Barre, Circuit, Yoga, and Hybrids Classes. At TSL they believe that it’s not just about looking great, it’s about feeling your best - no matter who you are.