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Venture ‘Into the Wild’ This Summer at Grouse Mountain Exciting new activities exploring British Columbian wilderness launch at the Peak of Vancouver (North Vancouver) Reconnect with your wild-side this summer as Grouse Mountain invites guests to go Into the Wild with special activities and learning experiences at the Peak of Vancouver. Located just minutes from the City but at the gateway to the

https://www.grousemountain.com/press_releases/venture-into-the-wild-this-summer-at-grouse-mountain

down. Across BC there is a trend this year of fewer birds returning. This could be related to our weather or it could be related to other causes of mortality or interruptions to the migration.A new study put out from UBC indicates that the pesticides that we are using on our flowers may be impacting hummingbird health and population numbers. This is a fairly new study so more research is still

https://www.grousemountain.com/posts/hummingbird-numbers-down

journey from Timberly at City Sports & Physiotherapy Clinic.Top 5 Pre-run & mid-race injury prevention tips 1. Warm-up – Before any given run, you need to ensure your nervous system, muscles, tendons, ligaments and joints are ready for the load you are about to put on them to avoid shock to the system. A slow jog is not enough to warm things up. Legs swings, marching drills, hurdler steps

https://www.grousemountain.com/posts/seek-the-peak-training-injury-prevention-tips

it's at and are a wealth of info when it comes to how to prepare for race day since they've been through it all. Today we're sharing some of their top tips to help you crush your goals on the big day.Top Tips from our PacersLesley's Tip: For an event like this one, pacing is critical. Imagine that you have one match; burn it too hot and you will be fatigued and ready to quit before halfway. Instead

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weddings. In addition to full weddings we're also happy to host: bridal showers, bachelor/bachelorette parties (think Ziplining fun!), post wedding brunches and more. Experiencing all the vendors up close and in person will give you ideas galore for elements that are a perfect fit for your amazing day. Come by our booth #316; say hello, grab a delicious treat, and enter to win a Tasting Menu for two in

https://www.grousemountain.com/news/join-us-at-the-vancouver-wedding-fair-this-weekend

Earth Day 2017 Happy Earth Day! Today we celebrate our beautiful planet Earth.It's a great day to get out and acknowledge the beauty of nature as well as think about what actions we can take in our everyday lives to conserve that beauty.At Grouse Mountain, we are working towards reducing our own environmental footprint. While it's an ongoing journey, here are some of the steps we're taking to

https://www.grousemountain.com/posts/earth-day-2017

of training.Seek the Peak 2017 – It’s May and the race is 5 weeks away! As I look up from my house to the Peak of Grouse Mountain, I can’t help but be in awe of how majestic those mountains look, even more so with all the snow they still have on them! I’ve hiked up the BCMC trail a few times in the last couple of weeks to get a sense of the amount of snow left, and let’s just say that it’s no

https://www.grousemountain.com/posts/seek-the-peak-blog-halfway-through-training

Welcome to the House of Grouse Our first snow is on the books and you can feel the excitement in the air. Winter is coming. This season we're thrilled to introduce the House of Grouse. Your home for all things winter - the latest info, great memories, pro tips and a whole lot of fun. Visit houseofgrouse.ca for an inside look at our favourite season.Winter isn’t just a season, it’s a religion. We

https://www.grousemountain.com/news/house-of-grouse

Spring Scavenger Hunt Seaspan Corporate Adventure Training The folks at Seaspan put a little adventure into their spring meeting at the Peak of Vancouver. On March 31st the group of 27 got off to a bright and early start with a continental breakfast in the Alpine Timber Room at 7:45am. Following breakfast it was down to business as the team conducted their meeting. Once business was finished the

https://www.grousemountain.com/posts/spring-scavenger-hunt

Earth Week Update: Mountain Access Grouse Mountain is an amazing place. It provides access and insight into BC's wilderness, culture and way of life. Keeping that naturalness and beauty is something we care about greatly. Leading up to Earth Day 2017 we want to share with you some of the ways we’re working to be more sustainable. While our journey is ongoing and there are always ways to improve

https://www.grousemountain.com/posts/earth-week-update-mountain-access