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set times of about 30 minutes or less for the women’s and men’s categories. The Grouse Grind is located in North Vancouver, British Columbia, known for its steep incline and rugged terrain. It spans 3.0 kilometres (1.86 miles) and features an elevation gain of 853 metres (2,800 feet), and a total of 2,830 stairs. Many consider it a rite of passage, offering a true test of strength and determination

https://www.grousemountain.com/press_releases/grouse-grind-mountain-run-hits-the-trail-august-26th

Soar to new heights With Your Team Our dual-line, five-line circuit gives you an adrenaline-pumping tour across the peaks and canyons of Grouse and Dam Mountains. Challenge your team members to a race down the lines, and participate in endless fun as you can watch you coworkers fly through the sky. This is a great adventurous activity to unite your group together and create a new level of team

https://www.grousemountain.com/corporate-adventure-training-ziplines

needed to increase this by about 20% before going into the den for the year.Aaaannnd... drumroll please... their final weight after their weight gain period from September to November was 1012 pounds for Coola and 940 pounds for Grinder! These are about average for their weights going into hibernation (a little more than last year for Grinder and slightly less for Coola than last year).It is always fun

https://www.grousemountain.com/posts/bears-enter-23rd-hibernation-period

Fun for All on Family Day Join us Monday, February 10, 2014 Join us at the Peak of Vancouver on Monday, February 10th as Grouse Mountain celebrates BC Family Day with plenty of family-friendly activities, including a delicious pancake breakfast, family photos, a scavenger hunt, puck shoot-out and even a Wee Jib Lane – a terrain park designed for our smallest skiers and riders! As part of the

https://www.grousemountain.com/news/fun-for-all-on-family-day-feb-10-2014

More than 700 Participants Make the Climb at Seek the Peak In support of Metro Vancouver Regional Parks Foundation (North Vancouver) Cool conditions greeted racers this morning as they took on the challenge of Seek the Peak, with its awe-inspiring climb from West Vancouver’s Ambleside Park to the Peak of Vancouver. The sell-out event saw more than 700 participants complete the 15-kilometre course

https://www.grousemountain.com/press_releases/more-than-700-participants-make-the-climb-at-seek-the-peak

Grouse Grind in a one-day period, the Multi-Grouse Grind Challenge saw a record 80 athletes seek their personal best while raising valuable funds for North Shore Rescue.At the end of a long day on Mother Nature’s Stairmaster, the 80 participants hiked a collective total of 626 Grouse Grinds® in the 19-hour period, starting their journey at 4am, and completing their last Grind after 10pm.“We are so

https://www.grousemountain.com/news/participants-complete-multi-grouse-grind-challenge

personal best while raising valuable funds for North Shore Rescue.At the end of a long day on Mother Nature’s Stairmaster, the 80 participants hiked a collective total of 626 Grouse Grinds® in the 19-hour period, starting their journey at 4am, and completing their last Grind after 10pm.“We are so excited to see participants back for what is the most challenging and unique athletic event on the North

https://www.grousemountain.com/press_releases/participants-complete-7th-annual-multi-grouse-grind-challenge

Grouse Grind Mountain Run Results Over 300 participants raced up the Grouse Grind in support of North Shore Rescue Congratulations to everyone who participated in the 2023 Grouse Grind Mountain Run on Saturday, August 26th! The final event in our Summer Race Series raised vital funds for North Shore Rescue. First overall in the men's category was Alexandre Ricard with a time of 27:04. First

https://www.grousemountain.com/news/grouse-grind-mountain-run-results

an adventurous & collaborative scavenger hunt Our Corporate Adventure Scavenger Hunt brings companies out of their accustomed office environment, and challenges employees to be collaborative in our stunning mountain locations and hidden hideouts. Groups work in teams of 10 with an adventure facilitator to answer as many scavenger hunt cards as possible. Each team is given identical card

https://www.grousemountain.com/mountain-scavenger-hunt

is inviting visitors to enjoy the beautiful spring weather with a range of outdoor activities and special events.“We’re thrilled to be celebrating the arrival of spring with our guests,” said Michael Cameron, President of Grouse Mountain Resort. “After a long winter, it’s the perfect time to get outside, enjoy the sunshine, and take part in some fun activities on the Mountain.”The Spring

https://www.grousemountain.com/press_releases/grouse-mountain-resort-invites-visitors-to-celebrate-spring-in-style