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the opportunity to rest, fatten up and molt their feathers.  They all deserve it after a wonderful summer of demonstrations.Tens of thousands of visitors had the amazing experience this summer to see the birds, ranging from hawks, owls, falcons to eagles, fly in a natural setting with the amazing backdrop of Mount Baker behind them.  While this is definitely entertaining, our Birds in Motion

https://www.grousemountain.com/posts/birds-in-motion-finishes-for-the-2011-season

bask in a fun après afterward in the Chalet. Bring a friend, or make new friends in the snowshoe community – it’s the perfect way to benchmark your fitness in a fun race setting.Register Now Registration Fees $35 for non-passholders $25 for members, with a valid Annual, Winter Season or Y2Play Pass Snowshoe Clinic participants receive a complimentary entry. Entry Fees include Complimentary Beverage

https://www.grousemountain.com/news/snowshoe-grind-mountain-run-feb-25-2012

The Grouse Grind Is Now Closed For The Winter  Another great season on the North America's favourite hiking trail comes to an end for 2011.  November 7, 2011, Grouse Mountain - Another season of great hikes and workouts on the Grouse Grind came to an end this morning. Metro Vancouver announced the closure of North America’s most popular trail, the Grouse Grind, for the winter and it will be under

https://www.grousemountain.com/news/grouse-grind-closes-for-the-season

my son and his friends up to board, someone had made a snow couch looking out towards Vancouver. It was a day during the fog and the sun was out, it was hot up at Grouse just like a summer day. It was so relaxing lounging on the snow couch, sun on my face , and completely indulged with my favourite vampire :)>" PRIZE: A $100 Gift Certificate to Altitudes Bistro

https://www.grousemountain.com/news/grouse-mountain-moment-contest-july-19

hyperphagia to fatten up. In this state they are focused strictly on eating high calorie foods to bulk up for winter. Since early October they have put on a couple hundred pounds each.Next, we moved Grinder and Coola into their hibernation area and they began their bed making process. Our staff and volunteers provided them with a large mound of Pacific Silver-Fir branches. The bears then proceeded to

https://www.grousemountain.com/posts/bears-close-to-hibernation

Winter Never Sleeps at Grouse Mountain During the Games, We're Open 24/7 We’re in full operation 24 hours a day for the entire 17 days of the Vancouver 2010 Olympics – from February 12-28, 2010. Ski at 3am and catch NBC’s “Today” show live on location from 4-8am in the Peak Chalet. With a host of entertainment and activities around the clock, there’s no better way to celebrate the spirit of

https://www.grousemountain.com/posts/winter-never-sleeps-at-grouse-mountain

to go BLUE. And by blue, we mean face paint, temporary hair ‘paint’…anything goes! Part of why we look forward to Whistler Water One Climb every year is because we can’t wait to see the zany, fun getups that various groups, teams and schools sport to hike the Grind! When hundreds of people hit the Grind to flood it in blue, it’s an amazing sight to behold. Not to mention, it’s tons of fun. And

https://www.grousemountain.com/posts/5-reasons-why-you-should-join-us-for-whistler-water-one-climb

nutrition, hydration and tapering leading up to a race: FOOD SCIENCE AND TAPERING ON RACE DAY Nutrition and hydration Here are some recommendations for nutrition and hydration 48 hours before, up to race day! Please keep in mind, these are general guidelines and suggestions and that it is recommended you try varying meals and fluids to find the balance that works best for you. 48 Hours before the race

https://www.grousemountain.com/posts/ggmr25-training-tips

Snowfall Presents New Challenges Access to The Eye of the Wind project site a challenge under 150 cm of new snow With 150cm of snow at Grouse Mountain the project site of The Eye of the Wind has evolved into something very different. The white steel tower, viewPOD and blades are nearly camouflaged in their snowy surroundings. Access to the site is a large challenge as our team relies on

https://www.grousemountain.com/news/snowfall-presents-new-challenge-in-the-eye-of-the-wind-construction

available at General Admission rates starting May 2, 2011, making downhilling that much more enticing. For season passholders, your winter snowpass is still valid. Spring operating hours are noon-8pm weekdays, and 9:30am-5:30pm weekends.Looking for uphill adventure instead? Snowshoeing also continues at the Peak of Vancouver. To get Grouse Grind-ready try the mountain top Snowshoe Grind for a fabulous

https://www.grousemountain.com/news/skiing-riding-and-snowshoeing-continue