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Sweat it Out... Maybe it’s the weather?I had been feeling really — and I mean really — unmotivated to go outside to run these days. It got to the point where I waited in line at a small and sweaty community centre just to have my 30-minute turn on a treadmill in a room that was lacking a desirable view and ventilation. What is wrong with this picture?Can’t say noLucky for me, I have a group of

https://www.grousemountain.com/posts/sweat-it-out

Early Bird Registration Ends Friday Register for the ClearlyContacts.ca Grouse Grind Mountain Run today We know you have had another busy summer full of heart-pumping and rewarding hikes on the Grouse Grind. With all the training you have been putting in, now is the time to really make it count at the ClearlyContacts.ca Grouse Grind Mountain Run on Saturday September 22. Early Bird registration

https://www.grousemountain.com/news/early-bird-registration-ends-friday

Winter Just Got Better New Zone Club and Skiing and Riding Zone Camps for 2012/13 This winter sees Grouse Mountain extending our offerings of skiing and riding lessons even further. Sign up now for our new Grouse Mountain Zone Club taking place on Saturdays and Sundays from January through March and really make the Peak of Vancouver your home this winter. If your kid can't wait until the weekend

https://www.grousemountain.com/news/winter-just-got-better-new-zone-club-and-zone-camps

Special Sunset Eco-Walks This Weekend Join us on Friday Oct. 5 or Saturday Oct. 6 for a special Eco-Walk at dusk Join one of our top eco-guides for a unique sunset Eco-Walk on Friday Oct. 5 or Saturday Oct. 6 at 7pm for special edition Eco-Walk and search for creatures of the night - bats, owls and other nocturnal wildlife that are otherwise hard to spot. Listen for owls calling here at the Peak

https://www.grousemountain.com/news/special-eco-walk-oct-5-6

Namaste! Mountaintop Yoga Returns Back by popular demand for the summer Grouse Mountain and YYoga are excited to bring back the ultimate yoga experience to the Peak of Vancouver this summer. Stretch in the sunshine after a hike up the Grouse Grind or arrive by Skyride as you relax breathing in the mountaintop fresh air. Starting this weekend, YYoga will be offering complimentary 30 minute yoga

https://www.grousemountain.com/news/namaste-mountaintop-yoga-returns

Virgin Atlantic Fly In For A Sunshine BBQ Grouse Mountain plays host to U.K. press, Virgin Atlantic staff and VIP's The sun was out, the barbecue was grilling and the view was a knockout to welcome Virgin Atlantic staff and over 30 U.K. press to the Timber Room for a private function this past Saturday. Grouse Mountain was pleased to pay host to this well-travelled group to help celebrate the

https://www.grousemountain.com/posts/lets-fly-away--2

Bears Enter Lower Pond Habitat Today  marked the earliest date in years that Grinder and Coola have been given access to their Lower Pond Habitat.  In the past few years, larger than normal snow loads have delayed the opening of Lower Pond until the end of June or early July. When we opened the gate today from the Upper Pond to the Lower Pond, Grinder and Coola wasted no time romping through and

https://www.grousemountain.com/posts/bears-enter-lower-pond-habitat

Mind Over Matter: Overdrive. Someone may say girls think too much... Mind over matter in overdrive…Someone may say girls think too much, well, I think way too much. This week I was riddled with self doubt, am I going to be able to do this? No, really, am I? When is there a good time to train? Do you ever feel like you’re being pulled in six different directions and the only way to make room for

https://www.grousemountain.com/posts/mind-over-matter

A struggle, a reminder and a cause... How my friend’s struggle with breast cancer reminded me of what is important in life. In early February I found myself in a position I thought I would never be in again, needing a reminder of what is important in life. After spending the afternoon with my friend Michelle, I sat down and wrote a note to all the women in my life. To the women in my life…I am

https://www.grousemountain.com/posts/remember-whats-important-with-life

Clearlycontact.ca Grouse Grind Challenge The results are in! Results for the race are below: Grouse Grind Mountain Run Grouse Grind Mountain Run - Overall Grouse Grind Mountain Run - Age Groups Grouse Grind Challenge  Grouse Grind Challenge - Overall  Grouse Grind Challenge - Age Groups  Grouse Grind Challenge - Teams

https://www.grousemountain.com/news/clearlycontactsca-grouse-grind-challenge-results