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slopes to enjoy the best in downhill sports since our inaugural season in 1926. With 33 ski and snowboard runs, 15 night runs, four chairlifts, a magic carpet, five terrain parks plus the Cut Jump Line, Sliding Zone, 9 kilometres of snowshoe trails and the North Shore's most variety of terrain, Grouse Mountain is Vancouver’s outdoor playground with an average annual snowfall of 9.7 metres (31.8 feet).

https://www.grousemountain.com/press_releases/around-the-clock-activities-return-to-grouse-mountain-for-24-hours-of-winter-5938c674-465d-4890-a001-2426d9808720

winner, with funds raised also benefiting BC Children’s Hospital. An annual favourite, the Breakfast with Santa program runs from Saturday, December 15th through Monday, December 24th with very limited availability still remaining. Back for another season, The Observatory’s popular Christmas Lunch also returns on weekdays from December 3rd to 21st. For more information and a detailed daily schedule

https://www.grousemountain.com/press_releases/celebrate-the-holidays-at-grouse-mountain-s-peak-of-christmas-20b1eb9f-0ce4-4c19-8b83-93314f77233f

after a 128 day winter dormancy period, having lost 15% & 19% of their body weight respectively. This year Grinder entered hibernation weighing 419 kg (921 pounds) and the typically larger Coola was 480 kg (1056 pounds). Both looked trimmer upon emergence but neither bear was interested in helping us check their weight on the scale in their habitat. As the Grizzlies habitat expands with the

https://www.grousemountain.com/posts/grinder-and-coola-emerge-from-19th-hibernation

Seek the Peak Training: Injury Prevention Tips Our 15th annual Seek the Peak race is fast approaching we want to make sure you have all the info you need to rock those race day hills. Stay tuned as we share some helpful training and preparation tips to support your journey, all the way to the Peak! Today we're sharing some tips on injury prevention from Dr. Christine Col of COAST Performance

https://www.grousemountain.com/posts/seek-the-peak-training-injury-prevention-tips-85f79c3d-3426-4308-8f6d-b7cc5dbbb66e

participants had hiked a collective total of 434 Grouse Grinds in a one-day period. Great job everyone!!Suunto Multi-Grouse Grind® Challenge ResultsMen’s: 1st – Ian Robertson with 17 Grinds2nd – Jeremy Burrows with 15 Grinds 3rd – Tim Wiens with 15 GrindsWomen’s: 1st – Andrea Johb with 14 Grinds 2nd – Pargol Lakhan with 13 Grinds 3rd – Jenn Golinski with 13 Grinds Male Female

https://www.grousemountain.com/news/record-breaking-results-of-the-suunto-multi-grouse-grind-challenge

Grind10 2018 Winners and Results Congratulations to all the participants of our 3rd annual Grind10 Challenge! We were thrilled to see you all taking on the challenge and supporting BC Children’s Hospital. In total, participants completed almost 800 Grinds over 15 days and together raised almost $9,000 – amazing job! Those of you that completed all 10 Grinds were entered into a random draw to win

https://www.grousemountain.com/news/grind10-2018-challenge-results

put on nearly 150 pounds from their summer weight.  This is in preparation for fasting over the winter months.  We anticipate they will still gain another 50 pounds or so each!  They are eating nearly 40 pounds of food each day and included in that is calorie dense dog food and some really tasty salmon.Today marked their first day in their hibernation habitat as we start taking down their summer

https://www.grousemountain.com/posts/bears-begin-winter-preparations-63dd34b3-a9d5-43a7-af00-328541f3cd65

detailed course route. Event Schedule: Sunday, June 16th 8:15 am – Runners depart from Ambleside Park 9:30 am – Racers begin to arrive at finish line located in Grouse Mountain’s mountaintop plaza 11:00 am – Award presentations begin at finish line About Grouse Mountain: Grouse Mountain is the Lower Mainland’s number one natural attraction, with 1.3 million annual visitors. Known as the Peak of

https://www.grousemountain.com/press_releases/racers-ready-to-seek-the-peak-on-june-16th

Operations, Grant Wahl. Grouse Mountain normally opens for skiing and riding in late November and operates until the first part of May. Offering 33 ski and snowboard runs, 15 night runs, 4 chairlifts, 6 terrain parks, 9km of snowshoe trails , Grouse Mountain provides the North Shore's biggest terrain variety. This 2018/19 season the Mountain celebrates 25 years of terrain parks.

https://www.grousemountain.com/news/first-dusting-of-the-season

Grind10 Challenge Results 15 Days. 10 Grinds. One great cause. Congratulations to all the participants in our first ever Grind10 Challenge! We were thrilled to see so many people taking on the challenge and supporting BC Children’s Hospital Foundation. In total, participants completed almost 1,300 Grinds over 15 days – now that’s impressive. A big shout out goes to Jason Chong who completed 80

https://www.grousemountain.com/news/grind10-challenge-results