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Training Tips for the Clearly.ca Grouse Grind Mountain Run 2015 Brought to you by North Shore Sports Medicine  We are proud to have North Shore Sports Medicine on site for the Clearly.ca Grouse Grind Mountain Run on Sunday, September 13th, 2015, providing complimentary massage and physiotherapy for all of our fabulous racers!To help you prepare for the big day, they have put together some tips on

https://www.grousemountain.com/posts/ggmr25-training-tips

splendor. Oh yeah, we know how much you love the soft snow and warm rays.Grouse Mountain has the longest season of any North Shore mountain, and we’re currently the only mountain open seven days a week AND for night skiing. Call 604.980.9311, visit Guest Services or buy Y2Play online…before these amazing savings of up to 80% off regular pass pricing are gone! If you are planning to attend the Destination

https://www.grousemountain.com/news/y2play-is-80-sold-and-spring-skiing

Seek the Peak:  Nicole's training diary Week One Seek the Peak participant Nicole van Zanten is documenting her weekly training leading up to the big day.  Have a read of her first training diary entry below:You know when you sign-up for a difficult race, only to experience the “I’m actually doing this!” feeling a few weeks later? I think that just happened. My name is Nicole van Zanten and I’ve

https://www.grousemountain.com/posts/seek-the-peak-nicole-week-1

. In my coming posts I hope to take you along my fight to get back to the sporty nut I had come to love, my personal journey of getting to know myself again, the challenges of my training and my quest to be a do-gooder in all aspects of life. I hope to inspire along the way but most of all, I hope to see smiling faces join me at the start line on June 17 for my comeback and most meaningful race I

https://www.grousemountain.com/posts/seek-the-peak-bring-it-on

Register Your Child in a Spring Break Camp Spring Break is just around the corner, and you know what that means: it’s time to find a fun activity to keep Spring Break boredom at bay. Not to worry, Grouse Mountain is here to help! Register your child in a Spring Break Adventure Camp and provide an exciting learning experience you just won’t find anywhere else. Build a snow shelter, go on a

https://www.grousemountain.com/news/register-your-child-in-a-spring-break-camp

Guess Our Opening Date For a Chance to Win! What day will we open for the 2013/14 season? Have a knack for guessing games? Does your heart start beating faster at the sight of the first snowfall? If you answered ‘yes’ to those two questions, then you just might want to enter our Opening Date contest! Predict what our 2013/14 Winter Season Opening Day will be and if you’re correct, you'll be

https://www.grousemountain.com/news/guess-our-opening-date-for-a-chance-to-win

Book Your Two-Day Avalanche Awareness Training Are you interested in learning how to evaluate avalanche conditions, analyze forecasts and plan for all weather conditions? Join us March 8 & 9; or March 22 & 23 as our experienced team will teach you the basics with our two-day Avalanche Skills Training Level 1 Course. Designed for recreationists with basic training, our course provides

https://www.grousemountain.com/news/book-your-two-day-avalanche-awareness-training

Race Day Seek the Peak After ten weeks of training of training with Kintec, armed with knowledge from City Sport Physio and nutrition tips and supplements from Vega, we hit the ground running for Grouse Mountain's 10th annual "Seek the Peak" presented by Columbia.Weather could not be better as the sun was shining on the 800+ racers who bravely made their way out to Ambleside park which would

https://www.grousemountain.com/posts/race-day

Whistler Water One Climb raises $110,000 -- so far! 1700+ registered to tackle the Grouse Grind and raise funds for Free The Children Today’s inaugural Whistler Water One Climb drew the highest number of people ever attending a Grouse Mountain fundraiser, with 1,700 youth, community members and business leaders registered to tackle the Grouse Grind and raise funds for Free The Children. All

https://www.grousemountain.com/press_releases/first-ever-whistler-water-one-climb-raises-110000

It's time to Grind! Hit the trail and visit Grouse Mountain’s Summer of Bear Discovery (North Vancouver) Just in time for the May long weekend (and launch of the Summer of Bear Discovery), Grouse Mountain is pleased to announce that the Grouse Grind hiking season will open for the 2014 season on Saturday, May 17 from 6:15 am until 7:30 pm.“We are very excited that the iconic Grouse Grind trail

https://www.grousemountain.com/press_releases/its-time-to-grind