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Skyride access so you can enjoy all our exciting activities from skating and snowshoeing to unlimited Grouse Grind® downloads. Plus you'll be able to check out events like our Peak of Christmas festivities, 24 Hours of Winter, summer long-weekend fun and more!This offer is only available for a limited time so don't wait. Check out full details and get yours today.Buy Annual Local's Pass

https://www.grousemountain.com/news/annual-locals-pass-gift-card-offer

welcoming visitors to our slopes to enjoy the best in downhill sports since our inaugural season in 1926. With 33 ski and snowboard runs, 15 night runs, four chairlifts, a magic carpet, five terrain parks plus the Cut Jump Line, 9 kilometres of snowshoe trails and the North Shore's most extensive snowmaking system, Grouse Mountain is Vancouver’s outdoor playground with an average annual snowfall of 9.7

https://www.grousemountain.com/press_releases/grouse-mountain-remains-open-for-spring-skiing-and-riding

squats, deadlifts, lunges, planks. Stick to bodyweight first before you begin to add weight. 5. Take Your Recovery Seriously and Get Adjusted Just like the warm up, the cool down is just as important. Take the time to stretch after your run and think about adding foam rolling or a lacrosse ball on to your post-run routine to help self myofascial-release. Focus on the soles of your feet, calves, legs

https://www.grousemountain.com/posts/seek-the-peak-training-injury-prevention-tips-85f79c3d-3426-4308-8f6d-b7cc5dbbb66e

visiting Santa in his workshop (until Dec. 24th), meeting his real reindeer, checking out Elf Headquarters, taking a spin on our mountaintop skating pond, whizzing down the Sliding Zone or wandering through the magical Light Walk.With all these activities you're sure to work up an appetite. Warm up in the Chalet with a special holiday meal in your own private room. The best part is, we'll take care of

https://www.grousemountain.com/news/family-holiday-gathering-package

11am to 8pm. For the latest in snow and weather conditions, please visit grousemountain.com or call our Snowphone at 604-986-6262. You can also text GROUSEREPORT to 333777 and receive a text alert whenever we receive more than 10cm of new snow. About Grouse Mountain: With 221 acres of skiable terrain, Grouse Mountain has been welcoming visitors to our slopes to enjoy the best in downhill sports since

https://www.grousemountain.com/press_releases/grouse-mountain-to-open-friday-for-skiing-and-riding

trained paramedics.” “When it really comes down to it, in serious situations, you need good leadership and teamwork and we’ve got that with this team. We also manage to have a lot of fun.” “A lot of what we do is setting up the Mountain to make sure it’s a safe experience for everyone – not just guests, but staff as well . In the mornings we set up the fencing, look for hazards and then ride each lift

https://www.grousemountain.com/posts/playmakers-of-grouse-mountain-patrol

perks is that you can send a backpack up to Guest Services via the gondola. I'll use this to send a bag up with my sweater to wear after I finish the grind (I cool down almost as fast as I heat up!).Stay Hydrated! Drink lots of water the day of the grind or even the day before (if you're doing the grind in the morning). Go with Friends! I use to do the Grind on my own, but it's much more fun going

https://www.grousemountain.com/posts/ggmr25-advice-from-our-top-grouse-grinders

Adventure, guests will learn about the inner workings of North America’s largest aerial tramway system. Then, take in the 360 degree views from a specially designed platform on the roof of the Skyride cabin as you travel to the Peak of Vancouver. Coming soon there will also be a downhill experience added. The adventure starts this Friday, July 15th. Reserve your space now for this unique experience

https://www.grousemountain.com/news/new-skyride-surf-adventure

Thanks for a Great Winter A Look Back as Winter 2015/16 Comes to Close. What a great winter! With strong snowfall, great grooming and lots of clear days, as skiers and riders winter 2015/16 will go down as one of our favourites. We didn't limit the fun to skiing and riding, though. New for winter were the Sliding Zone and stunning Light Walk. Snowshoers and skaters also reveled in a wonderful

https://www.grousemountain.com/news/thanks-for-a-great-winter

throughout the run. In addition, we've built a number of snow features, which are setup in between all the wood features to create a nice flow along the whole run. Grouse Woods is actually a perfect way to warm up and get those legs loose before hitting some of our other parks. Whether you choose to dip left and head down the Olympic Chair or dip right to Skyline at the merge, the whole area is filled with

https://www.grousemountain.com/posts/whats-happening-in-grouse-woods