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Road to Seek the Peak Week 6: Marnie Giblin of Pivotal Health Each week we’ll be featuring posts from special guests designed to help get you ready for the big day. From nutrition info, to training tips, to motivational stories – each post will have valuable info to support your journey, all the way to the Peak!This week’s post will cover the top 5 tips for pre-race preparation and post-race

https://www.grousemountain.com/posts/road-to-seek-the-peak-week-6--2

Seek the Peak Training: Fundraising Tips Our 14th annual Seek the Peak race is fast approaching we want to make sure you have all the info you need to rock those race day hills. Stay tuned as we share some helpful training and preparation tips to support your journey, all the way to the Peak!Fundraising is an incredibly important component of our annual Seek the Peak race. Since 2004, this

https://www.grousemountain.com/posts/seek-the-peak-training-fundraising-tips

Road to Seek the Peak Week 5: David Ridgeway of City Sports & Physiotherapy  Each week we’ll be featuring posts from special guests designed to help get you ready for the big day. From nutrition and training tips, to motivational stories – each post will have valuable info to support your journey, all the way to the Peak!Hello all! At last Wednesday's Seek the Peak training session, I gave a

https://www.grousemountain.com/posts/road-to-seek-the-peak-week-6

‘owl’ and Latin word alba for ‘white’Where do they live? Open areas such as grassy fields, old agricultural fields, meadows and wetland edges, farms, and rural towns. During the day, Barn owls often roost in evergreen trees and barns. What do they eat? Small mammals. A nesting pair of Barn owls with six owlets can eat up to 1,000 mice in a single three month nesting period! When do they hunt? Barn

https://www.grousemountain.com/posts/owls-of-grouse-mountain

the cooking and clean up!Bookings are available December 19-23 and December 27-29, 2016 (on a first-come basis) for a minimum of 15 guests or $975 spend on food & beverage (plus tax and gratuity). Skyride access is included.Call 604.980.9311 or email catering@grousemountain.com for additional information or to book your Gathering today.

https://www.grousemountain.com/news/family-holiday-gathering-package

Grinder and Coola Enter 16th Hibernation Period on Grouse Mountain With the days getting quite short and the snow building up, Grinder and Coola, our two resident Grizzly Bears at the Grouse Mountain Refuge for Endangered Wildlife have finally entered their long winter nap.This will be the 16th hibernation period on Grouse Mountain for Grinder and Coola who arrived in 2001 as young orphaned cubs

https://www.grousemountain.com/posts/bears-enter-hibernation--2

Holiday Shuttle  Access overflow parking with the Holiday Shuttle Over the 2016 Holiday period, there are times when parking at Grouse Mountain may become tight. To ease access to parking, Grouse Mountain is running a Holiday Shuttle from Cleveland Dam Parking lot on busy days.Each day at 11am we will confirm whether the Shuttle will run on the next day. This information will be included in our

https://www.grousemountain.com/news/holiday-shuttle-access-overflow-parking

Foundation. For more information about Grind For Kids, please visit grindforkids.ca. If you haven’t already, you can purchase or renew your Annual Local’s Pass online, by calling 604.980.9311 or in-person at Guest Services. With the $129 Adult pass you get unlimited Grouse Grinds and 365-days of Skyride access to enjoy year-round mountaintop fun including the summer of Flight, snowshoeing, The Peak of

https://www.grousemountain.com/news/grouse-grind-is-now-open

the Grouse Mountain Refuge for Endangered Wildlife. Over the course of their 146-day winter dormancy, staff once again monitored Grinder and Coola's hibernation via an infrared camera placed in their hibernation den and the live feed was shared with the public on the Grouse Mountain website. "It’s wonderful to witness Grinder and Coola excitedly emerge from their 15th hibernation period", said Dr

https://www.grousemountain.com/press_releases/grouse-mountain-grizzlies-emerge-from-hibernation

Grouse Mountain Prepares for 90th Winter Season New terrain park and glade runs among enhancements for the 2016/17 season (North Vancouver) Shorter days and colder temperatures are a sure sign that winter is fast approaching and Grouse Mountain is excitedly preparing to celebrate the 90th winter season at the Peak of Vancouver. In the spirit of trailblazing that permeates throughout its history

https://www.grousemountain.com/press_releases/grouse-mountain-prepares-for-90th-winter-season