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management services for other aircraft owners. Recognized for technical expertise in specialized flight operations, the company is also known for aerial support to the utility sectors. Grouse Mountain’s summer helicopter tours operate 7 days a week – weather permitting – from 11 am until dusk – June 1 through September 30, 2012. For inquiries and bookings, contact Grouse Mountain Services at 604-980

https://www.grousemountain.com/press_releases/soar-above-the-peak

really starts to begin. Once runners begin the Palisades Trail, we will face an 800 meter climb up a section of technical trail and a series of stairs. Capilano to the base of Grouse Mountain is a total of 6KM in distance, but is the beginning of a great climb to the top. If you haven’t started preparing your legs for this sort of elevation increase, it’s time to begin. Remember - Grouse has a great

https://www.grousemountain.com/posts/seek-the-peak-nicoles-training-diary-week-6

Tee Off Into Summer Grouse Mountain hosts a disc golf tournament Canada Day weekend The Canada Day weekend is upon us and what better way to celebrate than by taking part in Grouse Mountain’s first-ever disc golf tournament! Join us this Saturday at 10:00 am at the Peak of Vancouver as amateur, pro and junior divisions compete in one round of 18 holes followed by the front nine holes. Walk-up

https://www.grousemountain.com/news/tee-off-into-summer-at-grouse-mountains-disc-golf-tournament

will be open 7 days a week from 12pm to 6pm on weekdays and 10am to 6pm on weekends. Please note that there will be a $10 charge for every 2 hours for the Tube Park.  Tickets can be purchased at Guest Services,  Alpine Guest Services as well as over the phone by calling Guest Services on: 604-980-9311. Terrain Park: For terrain park lovers, perfect your skills before summer as boxes and rails

https://www.grousemountain.com/news/winter-continues-with-a-new-tube-park-april-27-2012

exclusive features such as a pre-loaded food and beverage credit and 10% off food purchases, along with special discounts on rentals, lessons, retail and mountaintop activities. Don't miss out on your last chance to become a 2014/15 Y2Player!*For skiing and riding guests only. Rentals can be pre-purchased at Guest Services at the base of the Mountain.

https://www.grousemountain.com/news/help-us-celebrate-the-last-weekend-of-the-season

year at 2013/14 prices. We can only keep this offer until May 31st so act now. As a reminder our Annual Local's Pass allows you to enjoy a full 365 days of mountaintop adventure - plus amazing benefits like complimentary rentals along with discounts on ziplining, shopping, lift tickets and mountain access for your guests. Click here to view a detailed list of benefits and visit Guest Services, call

https://www.grousemountain.com/news/our-loyalty-offer-extend-your-annual-locals-pass-at-201314-rates

Training advice from our most committed Grouse Grinders The Clearly.ca Grouse Grind Mountain RunSunday, September 13th  Leading up to the 25th-annual Grouse Grind Mountain Run, we've asked our most committed, most enthusiastic Grouse Grinders to give us some of their best advice when it comes to conquering the Grouse Grind:Atessa Marashi:Atessa Marashi was our top female finisher at the Multi

https://www.grousemountain.com/posts/ggmr25-advice-from-our-top-grouse-grinders

The Yeti Comes to Grouse Mountain With Grouse Mountain added to the series, the ‘triple crown’ of the North Shore Mountains is now complete. February 13, 2008, North Vancouver -The Yeti Snowshoe Series has added Grouse Mountain to its quickly growing race series. Now in its 7th season of operation, this addition makes the Yeti a ‘triple crown’ series which includes races at all three North Shore

https://www.grousemountain.com/press_releases/the-yeti-comes-to-grouse-mountain

oven and add the butter. Using a spoon, baste the fish with the foaming butter. Squeeze with fresh lemon and serve. Honey Mussels 1 lb (500 g) honey mussels, cleaned (approximately 24 mussels) 3 Tbsp (45 mL) Pernod 1/3 cup + 2 Tbsp (105 mL) Noilly Prat Combine all ingredients in a very hot sauté pan. Cover with a lid and steam until the shells have opened. Discard any unopened mussels. Remove the

https://www.grousemountain.com/posts/recipe-pan-fried-halibut

Warm Salad of Slow-Roasted Lamb Recipes from The Observatory  Warm Salad of Slow-Roasted Lamb Ewe feta, sun dried tomato, roasted squash purée, salted almonds and olive vinaigrette Serves 6-8 Lamb Rump 2 Tbsp (30 mL) duck fat 4 lamb rumps (2lb/1kg), fat caps removed 2 Tbsp (30 mL) butter 5 sprigs fresh thyme 3 cloves garlic, crushed salt and pepper to taste Preheat the over to 400 °F (200 °C).Add

https://www.grousemountain.com/posts/recipe-warm-salad-of-slow-roasted-lamb