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really starts to begin. Once runners begin the Palisades Trail, we will face an 800 meter climb up a section of technical trail and a series of stairs. Capilano to the base of Grouse Mountain is a total of 6KM in distance, but is the beginning of a great climb to the top. If you haven’t started preparing your legs for this sort of elevation increase, it’s time to begin. Remember - Grouse has a great

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exclusive features such as a pre-loaded food and beverage credit and 10% off food purchases, along with special discounts on rentals, lessons, retail and mountaintop activities. Don't miss out on your last chance to become a 2014/15 Y2Player!*For skiing and riding guests only. Rentals can be pre-purchased at Guest Services at the base of the Mountain.

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year at 2013/14 prices. We can only keep this offer until May 31st so act now. As a reminder our Annual Local's Pass allows you to enjoy a full 365 days of mountaintop adventure - plus amazing benefits like complimentary rentals along with discounts on ziplining, shopping, lift tickets and mountain access for your guests. Click here to view a detailed list of benefits and visit Guest Services, call

https://www.grousemountain.com/news/our-loyalty-offer-extend-your-annual-locals-pass-at-201314-rates

The Yeti Comes to Grouse Mountain With Grouse Mountain added to the series, the ‘triple crown’ of the North Shore Mountains is now complete. February 13, 2008, North Vancouver -The Yeti Snowshoe Series has added Grouse Mountain to its quickly growing race series. Now in its 7th season of operation, this addition makes the Yeti a ‘triple crown’ series which includes races at all three North Shore

https://www.grousemountain.com/press_releases/the-yeti-comes-to-grouse-mountain

Training advice from our most committed Grouse Grinders The Clearly.ca Grouse Grind Mountain RunSunday, September 13th  Leading up to the 25th-annual Grouse Grind Mountain Run, we've asked our most committed, most enthusiastic Grouse Grinders to give us some of their best advice when it comes to conquering the Grouse Grind:Atessa Marashi:Atessa Marashi was our top female finisher at the Multi

https://www.grousemountain.com/posts/ggmr25-advice-from-our-top-grouse-grinders

oven and add the butter. Using a spoon, baste the fish with the foaming butter. Squeeze with fresh lemon and serve. Honey Mussels 1 lb (500 g) honey mussels, cleaned (approximately 24 mussels) 3 Tbsp (45 mL) Pernod 1/3 cup + 2 Tbsp (105 mL) Noilly Prat Combine all ingredients in a very hot sauté pan. Cover with a lid and steam until the shells have opened. Discard any unopened mussels. Remove the

https://www.grousemountain.com/posts/recipe-pan-fried-halibut

Warm Salad of Slow-Roasted Lamb Recipes from The Observatory  Warm Salad of Slow-Roasted Lamb Ewe feta, sun dried tomato, roasted squash purée, salted almonds and olive vinaigrette Serves 6-8 Lamb Rump 2 Tbsp (30 mL) duck fat 4 lamb rumps (2lb/1kg), fat caps removed 2 Tbsp (30 mL) butter 5 sprigs fresh thyme 3 cloves garlic, crushed salt and pepper to taste Preheat the over to 400 °F (200 °C).Add

https://www.grousemountain.com/posts/recipe-warm-salad-of-slow-roasted-lamb

fridge for 4 hours. Roll out between two sheets of parchment paper or on a floured wooden board until ½ inch thick. Cut out round discs and sprinkle with granulated sugar. Place on cookie sheet and bake for 17 minutes. Cool at room temperature. To Serve Place berries in a martini glass. Layer a small even layer of Muscat wine granite on top and place one small scoop of glace au lait on top of granite

https://www.grousemountain.com/posts/recipe-summer-berries-with-balinese-pepper-and-wild-mountain-honey

% versus buying single day tickets, and with a 10-day Snow Pack, you get not only savings, but also a bonus transferrable lift ticket to bring a friend. Visit Guest Services or buy your Snow Pack online today!Buy Snow Packs

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splendor. Oh yeah, we know how much you love the soft snow and warm rays.Grouse Mountain has the longest season of any North Shore mountain, and we’re currently the only mountain open seven days a week AND for night skiing. Call 604.980.9311, visit Guest Services or buy Y2Play online…before these amazing savings of up to 80% off regular pass pricing are gone! If you are planning to attend the Destination

https://www.grousemountain.com/news/y2play-is-80-sold-and-spring-skiing