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future.After the food, both bears had some play wrestling sessions followed by a quick nap.  As they haven't exactly been working out over the winter it will take some good work out play sessions to get their cardio back in shape!Of special note Grinder went onto the bear scale and weighed in at 764lbs for a loss of about 140 lbs during the winter.  Both bears still have body fat on them and this is not

https://www.grousemountain.com/posts/bears-emerge-2019

Seek the Peak Blog: Mental Preparation The 16th annual Seek the Peak returns on June 16 and we want to make sure that you're ready to crush the course on race day. Stay tuned as we share some helpful training and preparation tips to support your journey, all the way to the Peak! Today our Seek The Peak Trainer, Marieve Legrand shares some tips on how to prepare mentally to take on the

https://www.grousemountain.com/posts/seek-the-peak-blog-mental-preparation

status, an augmented reality map, access to exclusive offers and more. About Grouse Mountain: With 221 acres of skiable terrain, Grouse Mountain has been welcoming visitors to our slopes to enjoy the best in downhill sports since our inaugural season in 1926. The 2018/19 winter season also marks the 25th anniversary of terrain parks on Grouse Mountain. With 33 ski and snowboard runs, 15 night runs

https://www.grousemountain.com/press_releases/around-the-clock-activities-return-to-grouse-mountain-for-24-hours-of-winter-71849b18-3433-4da4-b2b9-9d0dd4d1d4bc

More Than 500cm of Snow Registered at Peak of Grouse Mountain What a winter! Excellent snow conditions continue at Grouse Mountain as 500cm snow depth is surpassed at Peak on March 27th It's the kind of season that skiers, riders and snowshoers dream about...where the snow is deep and the fresh snow comes frequently. Winter 2017/18 is likely to be one we talk about for years to come. What's even

https://www.grousemountain.com/news/snow-depth-at-peak-exceeds-500cm

Outfit Yourself So You Can Enjoy Rays for Days Our retail team's recommendations for fashionable sun safety. With the hazy air over Vancouver, it’s easy to forget about sun safety. Did you know that up to 80% of the sun’s UV rays pass through clouds? Don’t be caught off guard this summer. At Grouse Mountain we’ve got you covered. From the hiker to the runner, to the little adventurer we have sun

https://www.grousemountain.com/posts/great-options-to-keep-you-fashionably-sun-safe-this-summer

improve youth mental health in their communities. If there is a high school student in your life who is passionate about open discussion of mental health, please invite them to quickly apply to attend Talk at the Top. Applications are due December 10th, and can be submitted at jack.org/TalkatTheTop2018. Please share this with your networks - the more young minds that come together, the more impactful

https://www.grousemountain.com/posts/mental-health-matters

: Event begins 10:00 am to 2:00 pm: Finish line celebration in the Mountaintop Plaza ~11:30 am: Awards ceremony begins Course details: Length: 3.0 kilometres (1.86 miles) Elevation gain: 853 metres (2,800 feet) Base: 274 metres (900 feet) above sea level Summit: 1,127 metres (3,700 feet) Total stairs: 2,830 Fastest-ever official time: 25:01 Average time: The Grouse Grind Mountain Run presented

https://www.grousemountain.com/press_releases/grouse-grind-mountain-run-presented-by-vpg-realty-returns-september-16th

little more about our birds on Grouse Mountain?  Then please participate in one of our guided Eco-walks which will be bird focused this day.  The Vancouver Bird Festival (http://www.vanbirdfest.com/) is hosted this year in conjunction with the 27th International Ornithological Conference being held at the Vancouver Convention Centre for the week of August 19th - 26th.  This conference sees thousands of

https://www.grousemountain.com/posts/bird-festival-day-on-grouse-mountain

warm dairy and egg mixture through a sieve onto the chocolate. 8. Let sit for about 30 seconds to melt the chocolate. 9. Whisk until emulsified. 10. Cool in fridge before serving.The full Valentine’s menu is available here. Bookings are still available in the Observatory from the 15th-17th (need to double check) but are filling up fast, so reserve your seating though Chalet Reception at 604.998.5045

https://www.grousemountain.com/posts/a-special-valentine-s-day-dessert-in-the-observatory

gain: 853 metres (2,800 feet) Base: 274 metres (900 feet) above sea level Summit: 1,127 metres (3,700 feet) Total stairs: 2,830 Fastest-ever official time: 25:01 Average time: The Grouse Grind Mountain Run presented by VPG Realty Inc. takes approximately one hour to complete, with 1.5 hours recommended for novice hikers.Participants: Hikers range in age from children to seniors with an equal

https://www.grousemountain.com/press_releases/geoff-kabush-takes-the-day-at-the-grouse-grind-mountain-run-presented-by-vpg-realty