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Madison Sands breaks the women’s course record at the Grouse Grind® Mountain Run presented by VPG Realty Jordan Guenette tops the podium with the fastest time of the day (North Vancouver) Over 360 participants took to the trail Saturday morning for the 28th annual Grouse Grind® Mountain Run Presented by VPG Realty Inc. This annual favourite welcomes hikers of all ages to take on the iconic Grouse

https://www.grousemountain.com/press_releases/madison-sands-breaks-course-record-at-2018-grouse-grind-mountain-run

Teachings by Squamish Elder, William “Kwel-A-A-Nexw” Nahanee Just listening to Willie speak, you can feel the passion behind his words. William “Kwel-A-A-Nexw” Nahanee, better known to everyone as Willie, has been a part of Grouse Mountain’s education program since its inception 15 years ago and is still as excited about sharing his culture with students as the day he started. In that time

https://www.grousemountain.com/posts/teachings-by-squamish-elder-william-kwel-a-a-nexw-nahanee

Wintering hummingbird care Each winter we receive quite a few notes or calls about people who are confused to still see hummingbirds coming to their backyard feeders. It might surprise you to know that one species, Anna's Hummingbird (Calypte anna), spend the winter here in the great Vancouver area. Traditionally it is thought that these birds were short distance migrators heading down into the

https://www.grousemountain.com/posts/winter-hummers

world of hill repeats...my favorite!! Before the night was through, I'd met 3 people, who to this day, are still my running buddies. That 10 weeks of training was a roller coaster. Some nights as you ran and climbed you felt great and others you couldn't imagine ever completing the race. The pacers were always there, though, offering advice as we worked our way through the course. There are memories

https://www.grousemountain.com/posts/road-to-seek-the-peak-week-5

Seek the Peak Training: Fundraising Tips Our 14th annual Seek the Peak race is fast approaching we want to make sure you have all the info you need to rock those race day hills. Stay tuned as we share some helpful training and preparation tips to support your journey, all the way to the Peak!Fundraising is an incredibly important component of our annual Seek the Peak race. Since 2004, this

https://www.grousemountain.com/posts/seek-the-peak-training-fundraising-tips

Y2Play Goes On Sale February 19th The wait is almost over! You heard it right; we’re excited to announce that this year’s Y2Play Pass goes on sale February 19th. Vancouver’s best value snow pass is back for its 19th year! Starting Monday, you’ll be able to purchase your Y2Play pass for the same fantastic rate you’ve enjoyed for the last six years. An Adult pass remains a huge value at $359 and a

https://www.grousemountain.com/news/y2play-goes-on-sale-february-19th

Mountain: With 221 acres of skiable terrain, Grouse Mountain has been welcoming visitors to our slopes to enjoy the best in downhill sports since our inaugural season in 1926. With 33 ski and snowboard runs, 15 night runs, four chairlifts, a magic carpet, five terrain parks plus the Cut Jump Line, Sliding Zone, 9 kilometres of snowshoe trails and the North Shore's most variety of terrain, Grouse Mountain

https://www.grousemountain.com/press_releases/around-the-clock-activities-return-to-grouse-mountain-for-24-hours-of-winter

Grouse Grind™ to Open on Saturday! Hit the trail for another season of fitness accomplishment at the Peak of Vancouver A sure sign that summer is almost here, Grouse Mountain is pleased to announce that the Grouse Grind™ will open for the 2016 hiking season on Saturday, April 30th from 6:15 am until 7:00 pm. “We’re thrilled to kick off another season of hiking with the opening of the iconic

https://www.grousemountain.com/press_releases/grouse-grind-to-open-on-saturday

protection solutions for all. Our Retail Manager, Brock, has identified some favourite options so you can enjoy the sun without the burn. 1.Outdoor Research Sombriolet Sun HatThe best sun protection hats should provide good shade from the sun for your scalp, face, neck, head and ears and preferably have a high UV barrier factor. With the Sombriolet Sun Hat, it has all these features and more. The UPF 50

https://www.grousemountain.com/posts/great-options-to-keep-you-fashionably-sun-safe-this-summer

11th Annual VASS Cup Returns to Grouse Mountain on March 10th Premier annual fundraiser in support of Vancouver Adaptive Snow Sports (North Vancouver) Celebrating the Vancouver Adaptive Snow Sports (VASS) community, the 11th annual VASS Cup will be held on Saturday, March 10th at Grouse Mountain. This fun afternoon of activities is also the premier annual fundraiser for VASS’ programs which make

https://www.grousemountain.com/press_releases/11th-annual-vass-cup-returns-to-grouse-mountain-on-march-10th