Search Results

(3,700 feet) Total stairs: 2,830 Fastest-ever official time: 25:01 Average time: The Grouse Grind Mountain Run presented by VPG Realty Inc. takes approximately one hour to complete, with 1.5 hours recommended for novice hikers Participants: Hikers range in age from children to seniors with an equal male/female split About Grouse Mountain: Grouse Mountain is the number one visitor attraction in the

https://www.grousemountain.com/press_releases/grouse-grind-mountain-run-presented-by-vpg-realty-returns-september-15th

several ways you can help out the wildlife and also encourage them to remain wild - this is their best opportunity to thrive and survive. Bird watching is one of the largest past times around the world and having birds come to your yard is a great way to observe nature and also learn about some of the fascinating species that call BC home (or part time home!). Bird feeders are readily available at most

https://www.grousemountain.com/posts/tips-for-cohabitating-with-the-wildlife-around-us

studied information available.  As part of the network Grouse Mountain runs and maintains a hummingbird feeding station with five feeders.  From the time that we first see Hummingbirds on the mountain (which can range in dates from April until June depending on conditions) we begin to carry out monitoring sessions every two weeks until the birds leave again (usually late August).  During these

https://www.grousemountain.com/posts/helping-the-hummingbirds

enjoy. Powder seekers will enjoy the newly available glade runs located through the tree islands between Expo and Centennial as well as on Peak. These formerly closed glades will offer an exciting technical experience for advanced skiers and riders. Following its introduction for the 2015/16 winter season, Grouse Mountain’s popular Light Walk has also been enhanced for the upcoming winter. Visitors

https://www.grousemountain.com/press_releases/grouse-mountain-prepares-for-90th-winter-season

skating, sledding and more. Indoor classroom space is available in inclement weather. But because all field trips involve walking outside, it’s important that students dress for the snow.For snow-filled field trips, we recommend: Snow pants - For students without snow pants, rain pants can be worn over leggings or athletic pants. If students don't have snow pants or rain pants, a pair of leggings or

https://www.grousemountain.com/posts/how-to-prepare-for-winter-field-trips

. "Hibernation through the winter is a natural way for Grizzlies to conserve energy during a time of low food availability. The annual awakening of the massive male Grizzlies signals the onset of spring and summer adventures and we welcome all guests to visit these magnificent animals at the Grouse Mountain Refuge for Endangered Wildlife." The now 17 year old Grizzly bears Grinder and Coola originally came to

https://www.grousemountain.com/posts/grinder-and-coola-emerge-from-17th-hibernation-on-grouse-mountain

with an Alpine Experience ticket, a Snow Pass or an Annual Local's Pass. Rentals are available, or bring your own skates.The Skating Pond is available during regular operating hours throughout the winter season.

https://www.grousemountain.com/news/ice-skating-pond-opens-for-winter-201516

Join Us for Easter Brunch - April 5, 2015 Featuring at egg hunt with the Bunny himself Make it an Easter to remember with Easter Brunch at the Peak of Vancouver. Reservations available between 10am and 2pm on April 5th to enjoy a delicious brunch buffet with child-friendly options available. To add to the celebration, The Easter Bunny will be on-hand to lead an Easter Egg Hunt. Full menu and

https://www.grousemountain.com/news/join-us-for-easter-brunch-and-an-egg-hunt-april-5-2015

are also good options to consider. 18 hours before the race: Start eating small meals every 2-3 hours, but after lunch, cut out red meat, fried foods, dairy products, fats, nuts, fructose, alcohol, and fibre. You should only be consuming light, digestible foods. Keep drinking water and electrolyte beverages and avoid fruit juices. Good choices are: energy bars, bread, and small sandwiches. Keep

https://www.grousemountain.com/posts/ggmr25-training-tips

– Robyn Mildren (34:00) Course detailsLength: 3 kilometres (1.86 miles) Elevation gain: 853 metres (2,800 feet) Base: 274 metres (900 feet) above sea level Summit: 1,127 metres (3,700 feet) Total stairs: 2,830 Fastest-ever official time: 25:01 Average time: The Grouse Grind® Mountain Run presented by VPG Realty Inc. takes approximately one hour to complete, with 1.5 hours recommended for novice

https://www.grousemountain.com/press_releases/madison-sands-breaks-course-record-at-2018-grouse-grind-mountain-run