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Grouse Mountain Debuts New Aerial Ropes Adventure
the Kids Tree Canopy Adventure™. This fully contained activity zone for children ages three to eight years old will consist of three double treehouses, one single treehouse, slides and ground games. About Grouse Mountain:Grouse Mountain is the number one visitor attraction in the Lower Mainland, with 1.3 million annual visitors. Known as the Peak of Vancouver, we offer unparalleled panoramic views
https://www.grousemountain.com/press_releases/grouse-mountain-debuts-new-aerial-ropes-adventure
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GRIND-ing It OUT
treadmill intervals will increase your cardiovascular capacity by improving your body's ability to clear lactate and sustain longer bouts of high intensity exercise. After a good warm up, try a 20sec sprint followed by a 40sec jog and repeat for 6-10 rounds. Once this is comfortable you can progress to 30sec work with 30sec rest.Weighted step ups are the best way to improve your strength endurance because
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Summer Season Kicks-off at Grouse Mountain this Weekend
-line Mountain Zipline Adventure, there’s something for everyone to enjoy at the Peak of Vancouver.” Soar above the treetops in the open air aboard the Skyride Surf Adventure®; get up close and with resident Grizzly bears, Grinder and Coola in their mountaintop refuge or watch a falcon take flight at the Birds in Motion Demonstration. Stroll over to our World Famous Lumberjack Show and cheer on rival
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Grouse Mountain Wildlife Update
warm weather has been a hoot! To update you here is a little bit about each one: Cleo - barn owl Cleo is the founding member of our Wildlife Ambassador crew and has been residing here at Grouse Mountain for the past seven years. She was born on Vancouver Island and was a member of our Birds in Motion Demonstration team before transitioning to educational work. Barn Owls, Tyto alba, are in a family
https://www.grousemountain.com/posts/grouse-mountain-wildlife-update
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20th Bearthday
a Veterinarian's office in town where he was rehydrated and was soon gaining weight like crazy. We never did find out what happened to his mother but occasionally young cubs are separated from the mother by aggressive adult male bears or if the mother gets into trouble on roadways or railways. Arrival at Grouse Mt Both bears arrived at the Grouse Mountain Refuge for Endangered Wildlife in
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Grouse Grind® Mountain Run Presented by VPG Realty Returns September 15th
Grouse Grind® Mountain Run Presented by VPG Realty Returns September 15th Hundreds to tackle the Grouse Grind® in support of BC Children’s Hospital (North Vancouver) In celebration of a fantastic season on the Grouse Grind®, the 28th annual Grouse Grind® Mountain Run presented by VPG Realty Inc. will hit the trail on Saturday, September 15th. This Vancouver classic welcomes participants of all
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Holiday Shuttle and Overflow Parking
Holiday parking Shuttle and Overflow Parking Over the 2019 Holiday period, there are times when parking at Grouse Mountain may become tight. To ease access to parking, Grouse Mountain is running a Holiday Shuttle from Handsworth Secondary School and Cleveland Dam lot on busy days.Each day at 11am we will confirm whether the Shuttle will run on the next day. This information will be included in
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Grinder and Coola enter their 18th Hibernation Period on Grouse Mountain
Grinder and Coola enter their 18th hibernation period on grouse mountain On December 1st, 2018, Grinder and Coola, our two resident Grizzly Bears, entered their 18th hibernation period on Grouse Mountain. The bears had been growing sluggish for the last couple weeks and their appetites had reduced to next to nothing. This was a sure sign that hibernation was close! Once we started to receive
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Celebrating 18 Years of Grinder and Coola at Grouse Mountain!
Celebrating 18 Years of Grinder and Coola at Grouse Mountain! Today marks the 18th Anniversary of the arrival of Grinder and Coola, our two resident Grizzly Bears, at the Grouse Mountain Refuge for Endangered Wildlife. Both bears were found orphaned in the wild in the late spring of 2001 - Coola was found near the coastal town of Bella Coola after his mother was struck and killed by a truck on
https://www.grousemountain.com/posts/celebrating-18-years-of-grinder-and-coola-at-grouse-mountain
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17th Anniversary of Grinder and Coola's Arrival at Grouse Mountain!
forestry workers who had found him on a nearby logging road. He was very weak and had obviously been separated from his mother for some time. He only weighed 10 lbs! He quickly took on fluids and some foods and soon his weight was increasing and his health was secured. He was then transferred to a temporary facility where he was introduced to Coola, another orphaned bear with whom he would live his
https://www.grousemountain.com/posts/17th-anniversary-of-grinder-and-coola-s-arrival-at-grouse-mt