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Bulking Up Bears in hyperphagia Each fall all bears enter a state known as Hyperphagia - which if we break it down (hyper - meaning over, phagia - meaning to eat) literally means over-eating or as we like to call it: pigging out!In the summer the bears have a relatively stable diet of approximately 15 lbs of various foods, mostly fruit and vegetables, which is enough to maintain their trim

https://www.grousemountain.com/posts/hyperphagia-2023

Coffee BAr Menu We're excited to launch a brand new menu of delicious hot items at the Grouse Grind Coffee Bar! Try out new favourites like Chicken Pot Pie, Spinach and Feta Lasagna with Marinara sauce or hearty Moroccan Chickpea & Kale soup.These fast and fresh options are available daily to keep you fueled on the go.

https://www.grousemountain.com/grouse-grind-coffee-bar

, find out more about each of our races below.Seek the PeakThe challenging 16km course starts by the beach at Ambleside Park in West Vancouver, winds its way through North Vancouver, then heads up the legendary Grouse Grind to The Peak of Vancouver. With an awe-inspiring 1,400m climb, Seek the Peak will test your fitness, stamina and overall mental toughness. Face the 16km course alone or tackle it in

https://www.grousemountain.com/news/2024-grind-run-series-dates-announced

station is to work with the Hummingbird Monitoring Network based out of Arizona, USA to help with a long term monitoring and conservation program for the Rufous Hummingbird. Three sessions, 61 birds Due to late snowfall and wet weather into June, we were only able to conduct three monitoring sessions this year. This is fewer than we'd like, but even from these three sessions we managed to examine 61

https://www.grousemountain.com/posts/hummingbird-monitoring-2023

More Terrain Opening Today 50cm of snow in the past 48 hours! Great news for our skiers and riders! With special thanks to Mother Nature for all the fresh snow and the hard work of our snowmaking team, we’ll be opening up some more terrain today.The Peak Chair, along with Peak, Lower Peak and Heaven's Sake runs will open today (Saturday, January 6th) at 12:00pm.With amazing snowmaking

https://www.grousemountain.com/news/more-terrain-opening-today

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The Grind® Timer Program Purchase a Grind Timer® Card, containing a radio frequency chip, from Grouse Mountain. Swipe your card at the Timer at the base of the Grouse Grind®, and again at the top of the trail, and your name and time will appear on the monitor at Alpine Guest Services in the Peak Chalet. Check your Grind times and progress by logging into your account on our website.Buy Grind

https://www.grousemountain.com/grind-timer

22nd Bear-thday Party Success! Grinder and Coola celebrate their bear-thday This past Saturday, July 29th, we celebrated Grinder and Coola's 22nd Bear-thday! Both bears actually turned 22 years old this past winter - most likely the middle of January - but since it's hard to celebrate while in hibernation, we decided to hold off until the summer months!There were extra activities around the bear

https://www.grousemountain.com/posts/22nd-bearthday-party-for-grinder-and-coola

still able to pick up a physical pass from Guest Services. Please keep in mind that during our high season, lines can be quite long. We suggest doing this as early as possible in the season.  I’m a multi-pass holder, what do I do? •If you have more than one pass (e.g. an Annual Pass and a Winter Pass), you’ll need to download both passes to your phone which will come in two separate emails.  How to

https://www.grousemountain.com/digitalpasses

Bears Move Into Their Upper Pond Summer Habitat expansion Today we opened up the bears' larger Upper Pond section of their summer habitat.  This marks about half of their summer territory here at Grouse Mountain.Grinder and Coola came out of hibernation on May 3rd and have spent the last couple weeks in their hibernation habitat while we excavated their habitat from the snow and set it up for

https://www.grousemountain.com/posts/bears-enter-upper-pond-habitat-2023