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Teachings by Squamish Elder, William “Kwel-A-A-Nexw” Nahanee Just listening to Willie speak, you can feel the passion behind his words. William “Kwel-A-A-Nexw” Nahanee, better known to everyone as Willie, has been a part of Grouse Mountain’s education program since its inception 15 years ago and is still as excited about sharing his culture with students as the day he started. In that time

https://www.grousemountain.com/posts/teachings-by-squamish-elder-william-kwel-a-a-nexw-nahanee

completing even a short yoga sequence, with regularity, you’ll quickly see improvements in flexibility. SnowFlow, has developed a great, 10-minute sequence that you can use both as a pre-season tool and on days where you’re going to be on the mountains. Don’t Forget About Your Calves Sitting or standing calf raises help to build muscular development increasing stability. When you encounter choppy snow or

https://www.grousemountain.com/posts/get-fit-for-skiing-and-riding

awarded by the Resort’s unique mountaintop playground. About Grouse Mountain:Grouse Mountain is the number one visitor attraction in the Lower Mainland, welcoming 1.3 million visitors annually. With an employee base of over 600 during the summer season and more than 800 during the winter season Grouse Mountain is also the largest employer of youth on the North Shore. Known as the Peak of Vancouver, we

https://www.grousemountain.com/press_releases/grouse-mountain-recognized-as-one-of-bc-s-top-employers-4a88c0d9-3687-4437-bd2f-7a41ef0520a6

parents, students, youth, children, and seniors as well as the Modern Family bundle option, which allows a household to build a discounted family pass reflective of their unique living arrangement. For a detailed list of 2017/18 Early Bird Pass rates and additional benefits, please click here. About Grouse Mountain: With 221 acres of skiable terrain, Grouse Mountain has been welcoming visitors to our

https://www.grousemountain.com/press_releases/grouse-mountain-launches-2017-18-early-bird-winter-pass

showcasing their products on the Grouse Grind this summer as well as sponsoring a number of Grind events this summer including: •Seek the Peak – June 12 •Multi-Grind Challenge – June 21 •Shoes.com Grouse Grind Mountain Run – September 24 About Suunto: Suunto was born in 1936 when Finnish orienteer and engineer Tuomas Vohlonen invented the mass production method for the liquid-filled compass. Since then

https://www.grousemountain.com/press_releases/grouse-mountain-announces-partnership-with-suunto

11am to 8pm. For the latest in snow and weather conditions, please visit grousemountain.com or call our Snowphone at 604-986-6262. You can also text GROUSEREPORT to 333777 and receive a text alert whenever we receive more than 10cm of new snow. About Grouse Mountain: With 221 acres of skiable terrain, Grouse Mountain has been welcoming visitors to our slopes to enjoy the best in downhill sports since

https://www.grousemountain.com/press_releases/grouse-mountain-to-open-friday-for-skiing-and-riding

New Skyride Surf Adventure! Launches Friday July 15th We’re thrilled to announce the launch of our newest activity as part of our Summer of Flight. The Skyride Surf Adventure™ allows you to feel the wind on your face as you soar above the treetops and ascend 1,610m from the Valley Station to the Peak Chalet – on the rooftop of the Grouse Mountain Super Skyride! As part of the Skyride Surf

https://www.grousemountain.com/news/new-skyride-surf-adventure

million dollars raised! For more information about Grind For Kids, please visit grindforkids.ca. If you haven’t already, you can purchase or renew your Annual Local’s Pass online, by calling 604.980.9311 or in-person at Guest Services. With the $129 Adult pass you get unlimited Grouse Grinds and 365-days of Skyride access to enjoy year-round mountaintop fun including this summer's new Into the Wild

https://www.grousemountain.com/news/grouse-grind-to-open-on-saturday-2a7ff477-e4e3-4163-9a34-847f5b9b2c1e

Earth Day 2017 Happy Earth Day! Today we celebrate our beautiful planet Earth.It's a great day to get out and acknowledge the beauty of nature as well as think about what actions we can take in our everyday lives to conserve that beauty.At Grouse Mountain, we are working towards reducing our own environmental footprint. While it's an ongoing journey, here are some of the steps we're taking to

https://www.grousemountain.com/posts/earth-day-2017

gingerbread creations that will be on display in the Grouse Mountain chalet from November 24-January 7. All levels and abilities are welcome to submit and entry and participate in the challenge! Why Participate? You will be supporting BC Children's Hospital which is the Province’s only full-service, pediatric acute care hospital and serves the one million children living in BC and the Yukon. Last year, more

https://www.grousemountain.com/news/gingerbread-village-challenge-2017