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Winter's Coming. Now's The Time To Get Your Early Bird Pass On Sale until November 30, 2017 The forecast for this winter is looking stellar, and we couldn't be more excited. Are you ready to make the most of this winter? Grouse Mountain's Early Bird Pass makes it affordable and easy to enjoy the North Shore's biggest terrain variety, night skiing and riding until 10pm daily, Grouse Woods™ natural

https://www.grousemountain.com/news/grouse-mountain-s-early-bird-pass-is-on-sale-now

weather grew colder they brought in the branches and straw we had provided for them and they made a mattress inside their sleeping chamber.  Coola did most of the work, as usual, but Grinder made sure to supervise and make sure it was up to his standards!  Just before hibernation Grinder weighed in at 930lbs and Coola at a massive 1050lbs!Both bears have not been seen outside for the past few days and

https://www.grousemountain.com/posts/bears-enter-2019-hibernation

put on nearly 150 pounds from their summer weight.  This is in preparation for fasting over the winter months.  We anticipate they will still gain another 50 pounds or so each!  They are eating nearly 40 pounds of food each day and included in that is calorie dense dog food and some really tasty salmon.Today marked their first day in their hibernation habitat as we start taking down their summer

https://www.grousemountain.com/posts/bears-begin-winter-preparations-63dd34b3-a9d5-43a7-af00-328541f3cd65

Fenton 12 Tanja Cvekic 10 James Norris 12 TeeraJacobs 10 Faramarz Assadi Bolwerdi 11 Tatiana Ligai 11 Yichen Chen 10Atoussa Alikashani 10 Henry Tong 10 Maria Purificacion 10 Doug Mackinnon 10 Nikol Marconova 10 Marco Dehghani 9 Carmen Leal 9 Bart Reynolds 9Justyna Matracki 8 Byron Sweeney9

https://www.grousemountain.com/news/multi-grouse-grind-challenge-2018

skiable terrain, Grouse Mountain has been welcoming visitors to our slopes to enjoy the best in downhill sports since our inaugural season in 1926. With 33 ski and snowboard runs, 15 night runs, four chairlifts, a magic carpet, five terrain parks plus the Cut Jump Line, 9 kilometres of snowshoe trails and the North Shore's most terrain variety, Grouse Mountain is Vancouver’s outdoor playground with an

https://www.grousemountain.com/press_releases/celebrate-the-holidays-at-grouse-mountain-s-peak-of-christmas

journey from Timberly at City Sports & Physiotherapy Clinic.Top 5 Pre-run & mid-race injury prevention tips 1. Warm-up – Before any given run, you need to ensure your nervous system, muscles, tendons, ligaments and joints are ready for the load you are about to put on them to avoid shock to the system. A slow jog is not enough to warm things up. Legs swings, marching drills, hurdler steps

https://www.grousemountain.com/posts/seek-the-peak-training-injury-prevention-tips

Grouse Mountain Prepares for 90th Winter Season New terrain park and glade runs among enhancements for the 2016/17 season (North Vancouver) Shorter days and colder temperatures are a sure sign that winter is fast approaching and Grouse Mountain is excitedly preparing to celebrate the 90th winter season at the Peak of Vancouver. In the spirit of trailblazing that permeates throughout its history

https://www.grousemountain.com/press_releases/grouse-mountain-prepares-for-90th-winter-season

  Lucy Choi 32  Atoussa Alikashani31  Gerry Rahn 21  Julie Mcclenahan 19  Brooke Spence 15  Terence Byrne 14  Veronica Singer 14  Selvakumar Vairasamy 14  John Delory14  J Plana 13  Kathy King 13  Dennis Golinski 13  Amrit Rai 12  Mary Fines 12

https://www.grousemountain.com/news/grind10-2018-challenge-results

to access this season’s newly available terrain Peak Glades and Expo Glades. Also launched in December, was Canada’s first natural feature terrain park, Grouse Woods™. With the 90th winter season underway there are a number of exciting events to look forward to at the Peak of Vancouver in the months ahead, including: 24 Hours of WinterFeb 11-12, 2017 Jam Over the CityFeb 11, 2017 Family DayFeb 13

https://www.grousemountain.com/press_releases/grouse-mountain-reports-best-month-ever

vocal as they communicate amongst themselves. Coyotes are scavengers and will eat just about anything but here on Grouse Mountain we've seen the hoping in the grasses catching small voles and mice. Coyotes tend to be monogamous and mate for life - their litter size can range from 3 to 12 pups. Coyotes do not present any danger to adults but young children should be supervised closely if hiking or

https://www.grousemountain.com/posts/common-mammals-of-grouse-mountain