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weather grew colder they brought in the branches and straw we had provided for them and they made a mattress inside their sleeping chamber.  Coola did most of the work, as usual, but Grinder made sure to supervise and make sure it was up to his standards!  Just before hibernation Grinder weighed in at 930lbs and Coola at a massive 1050lbs!Both bears have not been seen outside for the past few days and

https://www.grousemountain.com/posts/bears-enter-2019-hibernation

ski. In store now, we have the Fjallraven faux fur hat which not only keeps your ears toasty, but withstands wind and rain. For something a little more casual, try some fun and stylish knits from Ambler. They are made of 100% wool which will keep you warm, even in the worst weather. Plaid Please! Another fun print making a comeback is plaid. It’s a laid-back casual trend everyone can enjoy and

https://www.grousemountain.com/posts/hit-the-trends-this-winter

Perrin (31:14) 3. Ian Robertson (31:51) Women: 1. Keri McKenzie (37:36) 2. Kristina Macdonald (41:13) 3. Samantha Daigneault (43:25) Full results are available online here. About Grouse Mountain: With 221 acres of skiable terrain, Grouse Mountain has been welcoming visitors to our slopes to enjoy the best in downhill sports since our inaugural season in 1926. With 33 ski and snowboard runs, 15 night

https://www.grousemountain.com/press_releases/9th-annual-snowshoe-grind-mountain-run-celebrates-personal-achievement-on-the-trail

Grouse Mountain Welcomes All Guests Back to Enjoy Summer Activities (North Vancouver) Moving into its second phase of reopening, Grouse Mountain is thrilled to welcome all guests back to enjoy outdoor recreation at the Resort. Beginning today, everyone is welcome to once again experience a variety of summer activities at the Peak of Vancouver. “After a successful start to reopening, we are

https://www.grousemountain.com/press_releases/grouse-mountain-welcomes-all-guests-back-to-enjoy-summer-activities

Bistro and Lupins Café. “We are certainly seeing more interest in plant-based food options from our guests and believe these new dishes will provide healthy, delicious additions to our menus” said Grouse Mountain’s Food & Beverage Director, Dino Gazzola. “Our collaboration with Dreena brings us a new perspective on our vegan offering while maintaining our focus on fresh ingredients and sustainable

https://www.grousemountain.com/press_releases/grouse-mountain-launches-collaboration-with-vegan-cookbook-author-dreena-burton

Rehab.Follow these tips to stay strong and healthy and injury free while you are training for your next big race! 1. Learn How to Breathe“If breathing is not normalized, no other movement patter can be.” – Karel Lewit Have you ever thought about how you breathe? Do you notice your chest rise, especially those last couple kilometers? That is a decrease in sagittal stabilization, aka core stabilization and

https://www.grousemountain.com/posts/seek-the-peak-training-injury-prevention-tips-85f79c3d-3426-4308-8f6d-b7cc5dbbb66e

Seek the Peak Blog: Mental Preparation The 16th annual Seek the Peak returns on June 16 and we want to make sure that you're ready to crush the course on race day. Stay tuned as we share some helpful training and preparation tips to support your journey, all the way to the Peak! Today our Seek The Peak Trainer, Marieve Legrand shares some tips on how to prepare mentally to take on the

https://www.grousemountain.com/posts/seek-the-peak-blog-mental-preparation

Team Gagno who clocked in at 1:42:59. For a complete list of official race times, please click here. “We are so thankful to all the participants, fundraisers and volunteers who took part in making this year’s Seek the Peak another great success,” said Mallory Fitzgerald, Grouse Mountain’s Events Manager. “Your dedication and commitment are making a valuable impact in the community by supporting the

https://www.grousemountain.com/press_releases/over-700-participants-make-the-climb-for-the-15th-annual-seek-the-peak

North America while visiting grizzly bears and their habitat…that’s next level. Here are five of my favourite facts about the program. 1. Education Eco-walks can Include a Visit to the Grizzly Habitat Grouse Mountain’s resident Grizzly bears, Coola and Grinder, began their winter hibernation at the end of November 2017 and emerged for the summer on April 24, 2018.Orphaned in 2001, Grinder was found

https://www.grousemountain.com/posts/5-fun-facts-about-grouse-mountain-education

First Snow of the Season! What a way to start a Monday! This morning, we were greeted with the first snow of the season on the mountaintop. For today and Tuesday, temperatures are forecast to remain low, and we expect to see even more flakes fall. “Our winter preparations are underway, and we were stoked to see the blanket of white on the mountain this morning”, said Director Mountain

https://www.grousemountain.com/news/first-dusting-of-the-season