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Seek the Peak Training: Inspiration Our 14th annual Seek the Peak race is fast approaching we want to make sure you have all the info you need to rock those race day hills. Stay tuned as we share some helpful training and preparation tips to support your journey, all the way to the Peak!Fundraising is an important component of Seek the Peak, with every dollar raised going towards the lifesaving

https://www.grousemountain.com/posts/seek-the-peak-training-inspiration

around the world journey on Christmas Eve.Dancer and Vixen hope you will stop by their habitat and visit! Our Wildlife Rangers will be on hand throughout the day and will also be giving special Reindeer Interpretive talks at 12pm and 3pm daily.For our entire Peak of Christmas Schedule please click here.

https://www.grousemountain.com/posts/what-to-my-wondering-eyes-should-appear

BC Cancer Foundation to kick-start your fundraising: 1. GET TO KNOW YOUR PERSONAL FUNDRAISING PAGE: Personalize your page with a photo, and take advantage of the draft letters and other email tools in the Participant Centre. 2. TELL YOUR STORY: Who inspired you to do this? Your donors will be more inclined to give if they know why you are doing this. 3. SET YOUR GOAL HIGH: When you get within $100

https://www.grousemountain.com/posts/seek-the-peak-training-fundraising-tips

12th-annual Seek the Peak raises thousands for BC Cancer Foundation Close to 600 racers make 16-kilometre uphill climb to Peak of Vancouver (North Vancouver) Taking the 4,100-foot elevation gain in stride, close to 600 participants made the 16-kilometre climb from West Vancouver’s Ambleside Park to the Peak of Vancouver this morning during the renowned Seek the Peak event.Now in its 12th year

https://www.grousemountain.com/press_releases/12th-annual-seek-the-peak-raises-thousands-for-bc-cancer-foundation

Experience 24 Hours of Winter and Family Day at Grouse Mountain Fun for everyone this long-weekend at the Peak of Vancouver (North Vancouver) This BC Day long-weekend promises to be action packed as Grouse Mountain hosts its annual 24 Hours of Winter event taking place Saturday, February 11th through Sunday, February 12th as well as a variety of special activities in celebration of Family Day on

https://www.grousemountain.com/press_releases/experience-24-hours-of-winter-and-family-day-at-grouse-mountain

Pre-Season Conditioning Exercises Get Snowshoe Ready! Make sure you’re ready to hit the Snowshoe Grind in great shape this winter. We checked in with Grouse Mountain’s fitness expert, Canfit Pro - Personal Training Specialist Christine Goudie, for some tips on which exercises to focus on to get you in top form and ready to take on all your winter activities. Squats When it comes to enhancing your

https://www.grousemountain.com/posts/kickstart-winter-conditioning-exercises

://www.facebook.com/grousemountain/videos/10154922737973081/Dancer and Vixen will be available to meet and greet you when you visit Grouse Mountain for our amazing Peak of Christmas event running now through to New Years!  Be sure to stop by and catch a Wildlife Ranger talk about Dancer, Vixen and their wild Reindeer cousins at 12pm and 3pm daily. Of course be sure to whisper in Dancer and Vixen's ear what you are

https://www.grousemountain.com/posts/what-to-my-wondering-eye-did-appear

! It’s almost time for all the training and hard work to pay off as we tackle those race day hills. Not only does Seek the Peak celebrate personal achievement but it also raises valuable funds for the BC Cancer Foundation. Whether you’re fundraising as part of a team or as an individual, every dollar you raise goes towards lifesaving work in the fight against breast cancer. As an added incentive, the

https://www.grousemountain.com/posts/road-to-seek-the-peak-week-7

decision. Here I was, wanting to do 16km race with 4100ft of elevation gain, when I had just finished a 5km, where my biggest takeaway was "I hate hills". I did my first Grouse Grind a couple of weeks later. It took me 1:57 and at the top, my friend asked, "Still want to do Seek The Peak?". My answer was, "I don't know...", but I did know! I was back the next day, and through the summer I did the Grind

https://www.grousemountain.com/posts/road-to-seek-the-peak-week-5

Y2Play Has Its Privileges – Bring a Friend for Free Day! Y2Play Passholders can bring a friend for free on March 17, 2016. Thursday, March 17th will be an especially happy St. Patrick’s Day for Y2Play Passholders. It seems Y2Players have the luck of the Irish and can bring a friend* for free to enjoy some camaraderie on the Mountain. Simply come to the Ticket Centre or Guest Services with your

https://www.grousemountain.com/news/y2play-bring-a-friend-for-free-day-march-17-2016