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cardiology unit at BC Children’s Hospital. A new record was set at this year’s Multi-Grouse Grind® Challenge event as Ian Robertson of Vancouver completed 16 Grouse Grinds over the 19 hour period. This topped the previous record of 15 Grouse Grinds in one day set by Idar Karlsen during the inaugural Multi-Grouse Grind Challenge event in 2014. Tuesday’s event also saw a new female record set as Vancouver

https://www.grousemountain.com/press_releases/grouse-mountain%E2%80%99s-multi-grouse-grind-challenge-raises-thousands-for-grind-for-kids--2

when first starting the Grind. If you are a new visitor to this trail, or simply need a refresher in climbing this mountain, below are three tips to help make your climb the best it can be. 1.It’s not a race – so have fun! Unless you’re looking to break some personal bests, remember that it’s not a race to the top. There are hikers of all fitness levels who climb the mountain each and every day, and

https://www.grousemountain.com/posts/seek-the-peak-nicoles-training-diary-week-5

Teachings by Squamish Elder, William “Kwel-A-A-Nexw” Nahanee Just listening to Willie speak, you can feel the passion behind his words. William “Kwel-A-A-Nexw” Nahanee, better known to everyone as Willie, has been a part of Grouse Mountain’s education program since its inception 15 years ago and is still as excited about sharing his culture with students as the day he started. In that time

https://www.grousemountain.com/posts/teachings-by-squamish-elder-william-kwel-a-a-nexw-nahanee

Save on a 5-Day or 10-Day Snow Pack A Not-Seen-Before Discount on Snow Packs for 48 Hours Only To celebrate the start of the 2015/16 snow season, Grouse Mountain is offering discounted 5-Day and 10-Day Snow Packs for a very limited time. Until Saturday, November 21 at 9am, get 10% off a Snow Pack. This is a deal that has not seen before. Don’t delay…call 604.980.9311, buy online or visit Guest

https://www.grousemountain.com/news/48-hour-white-sale-on-now

unique experience for snowshoers of all levels.For those strapping on their snowshoes for the first time or hitting the trail with a young family, the more moderate 1km route around Blue Grouse Loop is a great option.  Register now to enjoy early bird pricing (until January 20th) and some great perks! All race participants will receive a $25 SHOES.COM gift card plus, the first 50 people registered will

https://www.grousemountain.com/news/snowshoe-grind-mountain-run-register-now--2

number of guests, your budget can fluctuate. Make sure whatever budget amount you decide on; you are comfortable with it +/-10%.Tip: If you are under budget or have a little extra spending power, remember you can make a party more memorable with adding a few spectacular touches to the night. Do not break the bank, but nobody likes a frugal host during the holiday season. 2.Location, location

https://www.grousemountain.com/posts/how-to-plan-the-ultimate-holiday-party

Multi-Grouse Grind Challenge raises thousands for Grind For Kids! Elite athletes hit the Grind on the longest day of the year to support BC Children’s Hospital (North Vancouver) After an amazing 16-hour day on the Grouse Grind®, Grouse Mountain is pleased to announce that Sunday’s second-annual Multi-Grouse Grind Challenge has helped raise almost $9,000 as part of the mountain’s annual support

https://www.grousemountain.com/press_releases/multi-grouse-grind-challenge-raises-thousands-for-grind-for-kids

Great Last-Minute Gift Ideas for the Outdoor Enthusiast Visit Outfitters for great items for the outdoorsiest kids and grown-ups on your list Outfitters is open until 10pm every day except December 24th (closing at 5:30pm that day). Haven’t quite landed on the perfect Christmas gift yet? There’s still time – we know you work best under pressure. With programs, gear and gift cards, Grouse Mountain

https://www.grousemountain.com/posts/great-last-minute-gift-ideas

Grouse Grind™ to Open on Saturday! Hit the trail for another season of fitness accomplishment at the Peak of Vancouver A sure sign that summer is almost here, Grouse Mountain is pleased to announce that the Grouse Grind™ will open for the 2016 hiking season on Saturday, April 30th from 6:15 am until 7:00 pm. “We’re thrilled to kick off another season of hiking with the opening of the iconic

https://www.grousemountain.com/press_releases/grouse-grind-to-open-on-saturday

– and until May 31st, we’re offering a 2015/16 Pass at our 2014/15 prices.With a deal like that, we think it’s perfect timing to share our top five reasons why an Annual Local’s Pass is ideal for getting you outside 365 days a year to enjoy all of the mountaintop activities you love. Read on:5) Gear up and save with an Annual Local’s Pass! After you’ve completed another sweaty Grouse Grind, reward

https://www.grousemountain.com/posts/10-things-we-love-about-the-annual-local%E2%80%99s-pass