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10 tips to make the most of your Grouse Grind?Train in advance of your climb and assess your fitness level to determine if this hike is for you. Remember, your Grouse Grind workout should include cardio, squats and lunges. Ensure you have let someone know that you have set out to do the Grouse Grind and when you expect to return. Ensure you hydrate well in advance and that you have had a proper

https://www.grousemountain.com/grousegrind

Mountaintop Safety Training at Grouse Mountain Learn more about staying safe in wintery mountaintop conditions at Grouse Mountain with our Mountaintop Safety Training programs. Our qualified instruction team will help you be more prepared for winter outings.  Avalanche Training skillsLevel 1 Learn from our experienced team of professional patrollers how to evaluate avalanche conditions, analyze a

https://www.grousemountain.com/mountain-safety-training

BREAKFAST WITH THE BEARS Have Breakfast with the Bears! Book your family for a bear-y unique buffet breakfast and exclusive ranger experience at Grouse Mountain. Enjoy early access to the mountain to watch our resident Grizzly bears, Grinder and Coola, enjoy their breakfast and learn from one of our wildlife experts about Grizzlies and bear conservation. This special experience includes a

https://www.grousemountain.com/bears

Mountain Bike Camps & Lessons Whether you're new to mountain biking or looking to sharpen your skills, our summer bike camps and group lessons offer fun, progression-focused experiences for riders ages 7 and up. Held at the North Shore’s only lift-accessed bike park, Mavericks Mountain Bike Camps (ages 7–14) deliver four days of adventure, skill-building, and confidence on two wheels. Our 3

https://www.grousemountain.com/bike-camps-lessons

3 guided sessions. Winter Season (Nov-April): Full-day Field Trips (9:30am-2:30pm) includes the Skyride and up to 2 guided sessions.We recommend: 1 Wildlife & Outdoor Education Session1 Recreation Activity1 First Nations Culture Presentation Looking for a unique schedule? Let us know and we will work with you to build an express or modified day.BOOK NOW WILDLIFE & OUTDOOR EDUCATION

https://www.grousemountain.com/wildlife-outdoor-education-programs

CIBC Exclusive Benefits CIBC is a proud partner of Grouse Mountain Resort, bringing exclusive benefits and memorable experiences to all CIBC credit cardholders.Exclusive CIBC Credit Cardholder Benefits:Enjoy priority access on the Blue Grouse Gondola line starting November 15, 2025, onwardsReceive 10% off at The Observatory RestaurantReceive 15% off* Mountain Admission/Lift/Bike Day Tickets on

https://www.grousemountain.com/cibc

Driving Directions Follow Georgia Street through Stanley Park and across the Lions Gate Bridge. Take the North Vancouver exit to Marine Drive, then left up Capilano Road for 5 km (3.1 miles).OR, from the Ironworkers' Memorial Second Narrows Bridge, follow Highway #1 westbound to Capilano Road Exit North (exit #14). Summer Shuttle from Downtown Throughout the summer, we are pleased to offer a free

https://www.grousemountain.com/location-hours

DISCOVERY Ski Day group Lessons Quickly develop your skills under the expert care of our professional ski instructors with day group lessons. Whether learning for the first time or refining your technique, you will be on your way to a whole new level. Discovery Day Group Lessons are available for Levels 1 - 3 only.Adult Day Lessons (19-64)Senior Day Lessons (65+)Youth Day Lessons (13-18)Child Day

https://www.grousemountain.com/day-lessons-ski

. The passenger sits in front of the pilot to enjoy the flight and views. Experience the freedom of flying like a bird without needing any prior experience or training.A Release of Liability Waiver must be completed prior to participating in this activity. For those under the age of 19, a parent or guardian must complete a waiver for the individual.Complete Waiver pricing & inclusions Pricing

https://www.grousemountain.com/Tandem-Paragliding

extra socks and gloves. These items are not available to rent. Rental Information Please pick up your rental equipment from the Outpost Rental Shop 1-hour BEFORE your lesson start time. When arriving at the Rental Outpost please go straight to the 'Express Rental Pickup' area located on the lower floor of the building. All your equipment is setup prior to your arrival based on your details entered at

https://www.grousemountain.com/Adult-Clinics-Booking-Confirmation