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award presentations taking place in the mountaintop plaza. Since 2004, this unique event has raised over $465,000 in support of cancer research in British Columbia. To register or donate to Seek the Peak, please click here. Event Details: What: Seek the Peak When: Sunday, June 16th Where: Ambleside Park (West Vancouver) to Grouse Mountain (6400 Nancy Greene Way, North Vancouver) – click here for

https://www.grousemountain.com/press_releases/racers-ready-to-seek-the-peak-on-june-16th

more outdoor fun, take a spin on Grouse Mountain’s 8,000-square foot Mountaintop Skating Pond surrounded by trees adorned with glimmering lights. The elves have also been busy decorating in the Peak Chalet, which will feature masterful creations in the Gingerbread Village presented by VPG Realty. Guests are encouraged to vote for their favourite Gingerbread Village creation to select a grand prize

https://www.grousemountain.com/press_releases/celebrate-the-holidays-at-grouse-mountain-s-peak-of-christmas-20b1eb9f-0ce4-4c19-8b83-93314f77233f

does lower several degrees and their heart rate drops to a quarter of it's normal rate but they still sit-up, roll over, stretch and even go for short sleep walks during this dormancy period.All of this motion is thought to keep their muscles, soft tissues and bones healthy during this period of non-activity.  We've seen a lot of this on our cameras and occasionally catch Grinder and Coola out on one

https://www.grousemountain.com/posts/bears-continue-their-winter-dormancy

Grinder and Coola enter their 18th hibernation period on grouse mountain On December 1st, 2018, Grinder and Coola, our two resident Grizzly Bears, entered their 18th hibernation period on Grouse Mountain.  The bears had been growing sluggish for the last couple weeks and their appetites had reduced to next to nothing.  This was a sure sign that hibernation was close!  Once we started to receive

https://www.grousemountain.com/posts/grinder-and-coola-enter-their-18th-hibernation-period-on-grouse-mountain

lbs over his summer weight of 800lbs!  Grinder weighs in at 928lbs.  We recently reduced their habitat down to their hibernation area only.  This assists us in packing away their larger summer fence for the winter so it doesn't get destroyed by the snow and also shows the bears that it is time to build their bed in the den!We have supplied the bears with cut Amabilis Fir (Pacific Silver-Fir

https://www.grousemountain.com/posts/bears-prepare-for-winter

New Menu at the Grouse Grind Coffee Bar Hearty and delicious options now available! We're excited to launch a brand new menu of delicious hot items at the Grouse Grind Coffee Bar!It's already your go to stop for a quick coffee and snack after conquering the trails, but starting today you can now satisfy your hunger with a variety of new hot options. Try out new favourites like Chicken Pot Pie

https://www.grousemountain.com/news/new-menu-at-the-grouse-grind-coffee-bar

Weins with 62 GrindsThe North Face Jacket Draw Winners John DelorySUUNTO Watch Dennis Golinski On running Pack Heather Clark On running Pack Mark Gibbon On running Pack Amandeep Gill Molson Coors BBQ Ben FoggelSam Smith Tickets from Coca-Cola Atoussa Alikashani lululemon Yoga Mat Gerry Rahn lululemon

https://www.grousemountain.com/news/grind10-2018-challenge-results

have a craving for proteins and fats.  We see them start to avoid the vegetables and go straight for the protein-rich dog kibble.  We also feed them salmon every day or every other day to help with their preparations.   PAST HIBERNATION DATES:2020 – ? 2019 – November 27th 2018 – December 1st 2017 – November 22nd 2016 – November 28th 2015 – November 16th

https://www.grousemountain.com/posts/bears-gaining-weight

Female 30:52). Most importantly, the event encourages participants to raise funds in support of the cardiology department at BC Children’s Hospital. In addition, Grouse Mountain will donate a portion of each registration from the Grouse Grind® Mountain Run to BC Children’s Hospital Foundation. Online registration for the 29th annual Grouse Grind® Mountain Run is open until Sunday, September 8th at 6pm

https://www.grousemountain.com/press_releases/grouse-grind-mountain-run-hits-the-trail-september-14th

hardware stores, department stores or specialty bird stores. They come in all shapes and sizes and some are specifically designed to attract certain species. Spending a bit of time at a specialty store or doing online research will help you determine which is right for you and your yard. There are also different seeds/nuts/suet that you can put out to attract different species. If you decide to feed

https://www.grousemountain.com/posts/tips-for-cohabitating-with-the-wildlife-around-us