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more words of encouragement, here are a few of our instructors’ favourite things about spring skiing and riding: Colin - Snow School Supervisor: one word…sunshine! Andrew - Snow School Manager: Après! Crowds are smaller and lift lines are shorter. Brooke - Ski Instructor: I love not having to wear a million layers. Sheldon - Snowboard Instructor: I love that I can rip around in t-shirt and soak up

https://www.grousemountain.com/posts/spring-has-sprung-snow-school-tips

New Skyride Surf Adventure! Launches Friday July 15th We’re thrilled to announce the launch of our newest activity as part of our Summer of Flight. The Skyride Surf Adventure™ allows you to feel the wind on your face as you soar above the treetops and ascend 1,610m from the Valley Station to the Peak Chalet – on the rooftop of the Grouse Mountain Super Skyride! As part of the Skyride Surf

https://www.grousemountain.com/news/new-skyride-surf-adventure

, lateral shuffles, and lunge walking are all good examples of movements that take your lower body through a big full range of motion of all your joints, thus prepping them for the big moves of the Grind! 2.Stay warm – On race day, we often warm up, and then go stand in the starting corral and cool back down. Keep warm by jogging on the spot, doing leg swings, marching on the spot, bum to heel kicks, and

https://www.grousemountain.com/posts/seek-the-peak-training-injury-prevention-tips

Summer Favourites Return to Grouse Mountain Summer season launches this weekend at the Peak of Vancouver (North Vancouver) Coinciding with the long awaited arrival of warm sunny weather, Grouse Mountain is thrilled to kick-off summer season at the Peak of Vancouver. Starting this Saturday guests can enjoy summer favourites like our World Famous Lumberjack Show and the awe-inspiring Birds in

https://www.grousemountain.com/press_releases/summer-favourites-return-to-grouse-mountain

with BC Children's Hospital. Guests are invited to visit Santa in his workshop and photos are by donation. Through last year's visits with Santa we raised over $25,000 for BC Children's Hospital Foundation.This is now the second year we have also partnered with BC Children's Hospital on the popular Gingerbread Village Challenge. New this year, in addition to voting for your favourite creation you can

https://www.grousemountain.com/posts/tis-the-season-for-giving

adventures will build shared memories and fun. The Mountain Ropes Adventure consists of a series of four aerial ropes courses with increasing degrees of difficulty. Guests will encounter a variety of challenges as they progress through the courses including suspended bridges, ziplines, ladders and nets. The Kids Tree Canopy Adventure is fully contained and consists of three double treehouses, one single

https://www.grousemountain.com/news/coming-august-2018-new-aerial-ropes-course

, Grouse Mountain is thrilled to announce a number of enhancements for the upcoming 2016/17 season. “Our team has worked hard through the summer preparing to launch some innovative new experiences that add to the variety of terrain we offer as well as the overall ambiance of the Mountain” said Grant Wahl, Grouse Mountain’s Alpine Operations Manager. “We are excited to share these improvements with

https://www.grousemountain.com/press_releases/grouse-mountain-prepares-for-90th-winter-season

Grinder and Coola Emerge From Hibernation A beautiful spring morning greeted our two resident Grizzlies, Grinder and Coola as they excitedly emerged from hibernation this morning. The bears' 17th hibernation period lasted 153-days and is tied for the longest since their arrival at the Grouse Mountain Refuge for Endangered Wildlife. Grinder and Coola’s habitat will be strategically expanded over

https://www.grousemountain.com/news/grinder-and-coola-emerge-from-hibernation-d96784e3-1a77-4e36-9dba-d712df8fbc0d

New Year's Eve Dinner - SOLD OUT Ring in 2017 at the Peak of Vancouver Whether you’re looking for an intimate dinner or to gather with friends, Grouse Mountain is your destination to ring in 2017. Join us at the Peak of Vancouver on December 31st for dinner, dancing, and fun! Earlier reservations are perfect for those with other parties later in the evening or those who want to celebrate New

https://www.grousemountain.com/events/new-years-eve-dinner

Bears Begin Bear Bed Building Last week, as temperatures dropped and days continue to get shorter, Grinder and Coola began to build their bed for winter 2015.  We provided them with a large mound of Pacific Silver-Fir branches inside their bear 'hotel' and after ignoring them for quite a few days, the boys decided it was time to build a bed.Based on past years and experiments in offering them

https://www.grousemountain.com/posts/bears-begin-winter-preparations