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Grouse Mountain to Open Friday for Skiing and Riding! (North Vancouver) It’s time to hit the slopes; Grouse Mountain will officially open Friday, November 10th at 3:00 pm for skiing and riding. With early forecasts pointing to another La Nina winter Grouse Mountain is thrilled to kick off the 2017/18 season with a tie for its earliest opening date in almost 40 years. Thanks to some early

https://www.grousemountain.com/press_releases/grouse-mountain-to-open-friday-for-skiing-and-riding

see after a long winter and its bright yellow buds will start popping up everywhere in the spring.  It has a strong, hard to eliminate, root system and, when it goes to seed, the puffball heads can spread seeds over a large area.  But yet for all this pervasiveness, it is a relatively benign species when it comes to any impacts on the ecosystem - in fact, the benefits outweigh any issues.Because it

https://www.grousemountain.com/posts/delicious-dandelions

countless times were not ones I sat down and dreamt up; rather, they seemed to have chosen me. They popped into my conscious without warning and they followed me. They follow me still. The same could be said, perhaps, of my cancer itself. I was diagnosed at the age of 32. Newly engaged, in a great place with my career, and in the best shape of my life, I had never been happier or felt healthier. I found

https://www.grousemountain.com/posts/seek-the-peak-training-inspiration

Reservations Now Open for Dine Out at The Observatory Book now for this popular event We're happy to announce that The Observatory is once again participating in Dine Out Vancouver from January 20 to February 5, 2017.Reservations are now open for this popular event. Reserve your table now to enjoy the special 3-course menu for $40 created by our Executive Chef, Brendan Robson. Showcasing the best

https://www.grousemountain.com/news/reservations-open-for-dine-out-at-the-observatory

returning are often a sign of doing too much. 5. Look up and watch where you’re going! Trail running can be technical and the tendency is to look down at your feet the whole time. This changes your posture and can affect your running efficiency. As well, looking ahead allows your brain to recognize that there is a log or rock or root up ahead that you need to step over. Top 5 R’s of Recovery for Post

https://www.grousemountain.com/posts/seek-the-peak-training-injury-prevention-tips

ages and abilities to take on the iconic trail, known as Mother Nature’s Stairmaster, in an effort to set a new record, beat their own best Grind time, or simply complete their first hike to the Peak of Vancouver. After completing their hike up the Grouse Grind, participants are encouraged to join in the fun at the post-race celebration in the Mountaintop Plaza. Festivities will include award

https://www.grousemountain.com/press_releases/grouse-grind-mountain-run-presented-by-vpg-realty-returns-september-16th

Geoff Kabush Takes the Day at the Grouse Grind® Mountain Run Presented by VPG Realty Robyn Mildren tops the podium in the women’s category (North Vancouver) Perfect hiking conditions greeted racers at the start line this morning for the 27th annual Grouse Grind® Mountain Run Presented by VPG Realty Inc. This year’s event saw over 400 participants of all ages and abilities take on the iconic

https://www.grousemountain.com/press_releases/geoff-kabush-takes-the-day-at-the-grouse-grind-mountain-run-presented-by-vpg-realty

New Grizzly Cam! Watch Grinder and Coola in their Upper Pond Habitat. Hi everyone!  We are happy to announce that we have a new and improved Grizzly Bear Habitat camera.  You can find the camera here:https://www.grousemountain.com/web-camsThis new camera is much higher resolution and you can also choose 'control' from the icons in the bottom right corner of the camera screen and take control of

https://www.grousemountain.com/posts/new-and-improved-grizzly-bear-camera

New This Winter: Glades The snow is falling and we know you’re just itching to hit the slopes. We’ve even added some new areas for you to check out this winter. For the powder seekers, we’ve opened up some previously unavailable glade areas. Located through the tree islands between Expo and Centennial as well as on Peak, these are the spots to hit when you’re looking for those untouched powder

https://www.grousemountain.com/news/new-this-winter-glades

Thinking of proposing over the holidays? “We come to love not by finding the perfect person, but by learning to see an imperfect person perfectly.” – Sam Keen Thinking of popping the question over the holidays? A few quick tips on how to keep the romance and surprise in one of the most exciting, yet nerve racking questions of all time. A good rule of thumb for any proposal is to know the answer

https://www.grousemountain.com/posts/thinking-of-proposing-over-the-holidays