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native Eric Carter who followed up seconds later with a time of 29:36.In the women’s category, 2014 Winter Olympic medallist Kristin Størmer Steira of Oslo, Norway claimed first place honours with a time of 30 minutes and 52 seconds – a new female record. Hot on her heels were 15-year-old twin dynamos Christina and Julie Sevsek of Surrey who claimed second and third place with times of 33:28 and 33:31

https://www.grousemountain.com/press_releases/joe-gray-steals-the-day-in-the-clearlycontactsca-grouse-grind-challenge

away!) it’s time to ensure we avoid injuries as much as possible and arrive healthy and prepared for race day. Below are three ways you can help ensure you reach the start line with a smile. 1. Stretch and recover. Both key elements of any training routine. After every workout, ensure you give yourself enough time to stretch. As busy as our lives are, it is important to spend at least ten minutes

https://www.grousemountain.com/posts/seek-the-peak-nicoles-training-diary-week-7

which will be perfect for more snowmaking.As always it is our goal to open terrain as early as we can and we are currently focused on getting The Cut and the Screaming Eagle Chair open. These areas could open as early as mid-to-late this week, providing more great terrain for skiing and riding.Grouse Mountain opened for skiing, riding and snowshoeing on November 20th, and is currently operating with

https://www.grousemountain.com/news/the-cut-and-screaming-eagle-set-to-be-open-for-the-weekend

spoon, baste the lamb with the butter from the bottom of the pan. Place the pans into the pre-heated oven. Roast the lamb in the oven for about 8 minutes. Remove the pans from the oven and put the lamb onto a plate. Pour any juices from the pan over the lamb, then let it rest for 20 minutes. Slice the lamb thinly against the grain when ready for serve. Red Wine Sauce 1 shallot, sliced 2 cloves garlic

https://www.grousemountain.com/posts/recipe-warm-salad-of-slow-roasted-lamb

Grouse Grind to open this Friday! Hit the trail in support of the BC Children’s Hospital Foundation’s Grind For Kids program (North Vancouver) Just in time for the weekend, Grouse Mountain is pleased to announce that as per Metro Vancouver, the Grouse Grind will open for the 2015 hiking season on Friday, May 8th from 6:15 am until 7:00 pm.“With summer just around the corner, we are very excited

https://www.grousemountain.com/press_releases/grouse-grind-to-open-this-friday

spectators joined the party filled with music, yoga, sponsor demonstrations and some serious cheering on. For those of you who have yet to experience the heart racing, hair lifting effects of what is frequently referred to as “Mother Nature’s Stairmaster”, this 2.9 kilometre (1.8 mile) trail up the face of Grouse Mountain gaining an elevation of 853 metres is no easy task. Idar Karlsen, 69 years young

https://www.grousemountain.com/posts/there-are-all-types-of-heroes--2

Ravenswood Winemaker's Dinner with the "Godfather of Zin" unadulterated, unapologetic, unfussy, unwimpy wines SOLD OUTWine lovers - this Friday, July 31st, is a night not to be missed.Whether you are a wine connoisseur or just looking to expand your wine knowledge, this rare opportunity to share an intimate five-course dinner with Joel Petersen, winemaker for Ravenswood Winery. While perhaps best

https://www.grousemountain.com/posts/ravenswood-winemakers-dinner-at-the-observatory

Lemme tell you (gasp, pant), the Grouse Grind is not misnamed By Tan Vinh Seattle Times staff reporter NORTH VANCOUVER, B.C. — Maybe I should have wised up and retreated to the comforts of my hotel suite, with the waterfront view and 1,000-thread-count sheets. The ominous signs certainly were there. There was the tourist who dry-heaved halfway up the trail. There was the couple with the Idaho

https://www.grousemountain.com/posts/in-the-news-lemme-tell-you-the-grouse-grind-is-not-misnamed

Early Bird Pass Sale on Now Don't miss out on 2014/15 winter pass savings The 2014/15 ski and snowboard season just around the corner. Can you feel that chill in the evening air? And now is the time to snag some big savings with a Grouse Mountain Early Bird Winter Pass, on sale now for a limited time!  Until October 19th, purchase a snow pass valid for the 2014/15 season at a special reduced rate

https://www.grousemountain.com/news/early-bird-pass-sale-on-now

campfire (a first for us), building a log cabin out of individually rolled gingerbread logs, and of course sculpting over twenty little critters to populate the woodlands! We used six batches of gingerbread dough, over 12 pounds of icing sugar, and had to consult with a specialized gingerbread plumber to install the gingerbread outhouse. Ok, maybe not that last part.We also encountered a minor setback

https://www.grousemountain.com/posts/2013-sos-childrens-gingerbread-village-winners-announced