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ascents of his record-setting 15 Grinds in one day that he set during last year’s inaugural event. A familiar face on the trail, Karlsen has completed 887 lifetime Grinds to rank eighth in the all-time standings. Hot on his heels was Atessa Marashi whose 11 Grinds were a personal best in her first-time Multi-Grouse Grind Challenge. Participant Amy Tso also came in with 11 Grinds on the day.After

https://www.grousemountain.com/press_releases/multi-grouse-grind-challenge-raises-thousands-for-grind-for-kids

Mountain during our most exciting time of year.”With early openings to the winter season a regular occurrence in recent years, Grouse Mountain has consistently had some of the longest seasons on record with skiing and riding continuing well into spring. Armed with the North Shore's largest snowmaking fleet, Grouse Mountain’s 2014/15 winter season is poised to be an exciting one with new night terrain on

https://www.grousemountain.com/press_releases/grouse-mountain-to-open-saturday-for-skiing-and-riding

brief talk on hydration and the importance of a proper warm-up before training. Here is a little recap for those who missed it.  Hydration: It is best to hydrate consistently throughout the day rather than packing/consuming a lot of water only during your training. This means consuming about 2-3L of water per day. A standard water bottle is 500-750ml, so keep one nearby, and fill and drink it 4x per

https://www.grousemountain.com/posts/road-to-seek-the-peak-week-6

work of the BC Cancer Foundation. While tackling Seek the Peak`s 4,100 ft. climb may seem like a daunting task, it pales in comparison to the fight faced by women who are diagnosed with breast cancer. We're honoured to be able to share Nicole's story about her own battle with breast cancer.You Can And You Will. This was the mantra I repeated in my mind each morning during my breast cancer treatment

https://www.grousemountain.com/posts/seek-the-peak-training-inspiration

% savings off the regular rate.The early launch of Y2Play (by nearly a month) allows skiers and riders to pack in more hill time than ever and leave the pineapple express behind them forever. Y2Play pass holders can also access the mountain during the upcoming 2010 Olympic Games to enjoy the many other mountaintop activities. While other ski resorts are blacked out for skiing before, during and after

https://www.grousemountain.com/press_releases/winter-in-full-swing-at-grouse-mountain

Extraordinary, Memorable Group Outings Grouse Mountain has the ultimate thrill for private groups For those in search of a speed rush on the slopes this winter Grouse Mountain now has the ultimate thrill for private groups. Colleagues or friends can race head to head against the clock as part of a day of excitement and teambuilding on a private Dual Slalom course complete with gates and timers

https://www.grousemountain.com/news/extraordinary-memorable-group-outings

, is a four-season recreation destination, and “Today’s” exclusive set will be on top of the mountain for the duration of the Games. Located 15 minutes from downtown Vancouver, the mountain will remain open 24 hours a day during the Olympics offering snow sports and alpine recreation, including night skiing, to all visitors. “Today” fans are encouraged to visit Grouse Mountain each day to watch the

https://www.grousemountain.com/press_releases/%E2%80%9Ctoday%E2%80%99s%E2%80%9D-six-month-olympic-announcement

Mingler Wednesdays Continue It’s the ultimate in fitness and fun. Wednesday evenings, hike the Grouse Grind, and then kick back and enjoy fun at Altitudes with like-minded individuals during Mingler Wednesdays, presented by Granville Island Brewing. There’s a different theme each Wednesday and, thanks to our partner, there’s always a fabulous deal on-tap. This Wednesday, bring your harmonious

https://www.grousemountain.com/news/mingler-wednesdays-continue

Winter Survival Corporate Adventure Who says building a snow shelter can't be work related? During one of Grouse Mountain's record high snow dumps this season, 70 eager software engineers from MacDonald, Dettwiler and Associates Ltd. (MDA) braved the alpine snow conditions to come together for a unique team building experience. They got away from their desks and computers and out into the

https://www.grousemountain.com/posts/winter-survival-corporate-adventure-training

bear mascot, visitors will be able to make their visit extra special during a unique and memorable Breakfast with the Bears on scheduled dates June through September. In addition, Grouse Mountain’s summer activities will open in full force this weekend, including ziplining, the legendary Lumberjack Show, Birds in Motion demonstration, guided eco-walks, Eye of the Wind tours and much more.

https://www.grousemountain.com/press_releases/its-time-to-grind