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Children’s special project in the Kenyan community of Kipsongol. Seek the Peak presented by Columbia - Sunday, June 15: Seek The Peak is back for the 11th year complete with 16 kilometers of ultimate fitness bragging rights and a challenge guaranteed to leave you breathless. With an awe-inspiring 4100 ft climb, Seek The Peak will test your fitness and overall mental toughness while raising valuable funds

https://www.grousemountain.com/news/mark-your-calendar-summer-events-at-grouse-mountain

Commit to Climb Whistler Water One Climb - June 14, 2014 With Grouse Grind season just around the corner, registration is officially open for the 2014 Whistler Water One Climb! This year is going to be bigger and better than ever. We’re excited to announce that local pop star Victoria Duffield and the band Neverest, along with Free The Children ambassadors Spencer West, Molly Burke and Hannah

https://www.grousemountain.com/news/commit-to-climb-june-14-2014

Win Big! #ggmr25 Contest It's the Grouse Grind Mountain Run's silver anniversary, and we want you to win big! The count down to the 25th-Annual Clearly.ca Grouse Grind Mountain Run is on, and we want to thank you for 25 great years in celebration of our silver anniversary. From now until the big race on Sunday, September 13th, we will be posting a series of questions and challenges on facebook

https://www.grousemountain.com/posts/ggmr25-contest

in our series of #PlayMakers. He likes long walks on the beach and… just kidding. Brad is our Assistant Patrol Manager and has been working winters at the Mountain for the last 11 years. After starting out as a liftie Brad quickly moved onto the patrol team and has been skiing lines and keeping us safe ever since. “Who wouldn’t love a job where you get fresh tracks every morning?” “My day starts

https://www.grousemountain.com/posts/playmakers-of-grouse-mountain-patrol

Grouse Mountain Refuge for Endangered Wildlife Turns 10 Years Old! This week marked the 10th anniversary for the Grouse Mountain Refuge for Endangered Wildlife.  The Refuge was founded in 2001 with the construction of our Grizzly Bear habitat and the arrival of Grinder and Coola during the first week of September that year.I've posted some of the early photos of Grinder and Coola after they

https://www.grousemountain.com/posts/10th-anniversary-for-the-grouse-mountain-refuge-for-endangered-wildlife

In The Most Anticipated BMO Grouse Grind Mountain Run Ever - Sebastian Salas Manages To Hold Off The Competition The Gauntlet Was Clearly Thrown Down This Year By An Impressive Group of Elite Mountain Runners Ready to Smash The Grouse Grind Record. October 1st, 2011, Grouse Mountain, North Vancouver B.C. – North America’s most popular hiking trail, the Grouse Grind, saw some unprecedented

https://www.grousemountain.com/press_releases/the-most-anticipated-bmo-grouse-grind-run-ever

of KMs in and around the homebase to get prepared for the endurance portion of such a task. This included: Buntzen Lake Trail Run (8km)Road Run- Moderate changes in elevation (13km)Road Run- Relatively flat, slower paced (5km)It is quite obvious that endurance and proper technique will play a big role in the success of this year's Seek the Peak finishers. One area of training that is often excluded

https://www.grousemountain.com/posts/seek-the-peak-train-anywhere-anytime

Athletics, Fresh Air Life, ICBC, Sun Run and Running Room for over 12 enthusiastic years. As a full time staff member and clinic coordinator of North Shore Athletics since 2003, Jenn has had the privilege of working with an amazing team and participating in all aspects of the unique health and wellness community of the North Shore. Some of Jenn's personal athletic achievements include Knee Knacker 2007

https://www.grousemountain.com/posts/columbia-race-clinic-information-seek-the-peak

The Stories Will Inspire You. Your Teammates Will Motivate You. The Positivity Will Propel You.  Seek The Peak - The Ultimate Relay In Support Of Rethink Breast Cancer Comes Back To Grouse Mountain  May 1, 2012. Grouse Mountain, North Vancouver B.C. - Spring is here and there is no better time to dust off those running shoes and hit the pavement training with friends for the 9th annual Seek The

https://www.grousemountain.com/press_releases/the-ultimate-relay-in-support-of-rethink-breast-cancer-comes-back-to-grouse-mountain

splendor. Oh yeah, we know how much you love the soft snow and warm rays.Grouse Mountain has the longest season of any North Shore mountain, and we’re currently the only mountain open seven days a week AND for night skiing. Call 604.980.9311, visit Guest Services or buy Y2Play online…before these amazing savings of up to 80% off regular pass pricing are gone! If you are planning to attend the Destination

https://www.grousemountain.com/news/y2play-is-80-sold-and-spring-skiing