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is a perfect opportunity for our visitors to see the next generation of great skiers in action.”Schedule of events:First runs: start at 9:30 am (Sunday and Monday)Second runs: start at 12:20 pm (Sunday and Monday)Awards: Sunday, March 30th at 3:00 pm at the Tyee Club cabinKeurig Cup presentation: Monday, March 31st at 3:30 pm at the Valley Plaza (located at the base next to Starbucks)

https://www.grousemountain.com/press_releases/keurig-cup-spring-series-slalom-hits-the-slopes-sunday-and-monday

48 Hours of Winter 48 Hours of Winter kicks off one-year countdown. Experience around-the-clock alpine activities at Grouse Mountain. February 5, 2009, Grouse Mountain, North Vancouver, B.C. – One of the most inspiring and anticipated dates in British Columbian history is now only one year away, and that is cause for extensive celebration at Grouse Mountain. As a kick-off to the one year

https://www.grousemountain.com/press_releases/48-hours-of-winter

performed after a good dose of dynamic warmup and mobility work. Each completed workout had a cooling down period to flush the legs (bike, jog, light skipping, ect.) and a good 10-15 minutes of foam rolling. This is becoming a bit of a fad exercise in itself but we've been doing it for years and it's been fantastic for injury prevention, reducing muscle soreness and increasing mobility. It actually works

https://www.grousemountain.com/posts/seek-the-peak-train-anywhere-anytime

Holiday Hours at the Peak of Vancouver Holiday hours of operation begin Dec. 17 The Peak of Vancouver is open 365 days a year. For more information on specific activities, visit our Current Conditions page.Winter Break (Dec. 17-Jan. 2)SkyrideMon-Fri: 8:15am-10:00pmSat-Sun: 8:15am-10:00pmLifts & Skiing/RidingMon-Fri: 8:30am-10:00pmSat-Sun: 8:30am-10:00pmChristmas Eve (Dec. 24)Skyride (uphill

https://www.grousemountain.com/news/holiday-hours

recently discovered an episode for the show, which starred local DJ Monty McFarlane as a swinger whose bachelor pad came with a “manservant” and a house band (Sartorello, Charles ‘Luigi’ Knott, and Tom ‘Pasquale’ McConkey). It was supposed to be set in a beach house, but Sartorello says it was actually shot in a garage. The original Grouse chalet burned down in 1964, and the chairlift was replaced by a

https://www.grousemountain.com/posts/in-the-news-a-day-in-history-july-13-1954

:15am.  • At the four aid stations along the course, Whistler Water, Powerade and Vega will keep participants energized. Training partners from Kintec and North Shore Athletics will be manning the stations and cheering everybody on.• The awards ceremony at the top of Grouse Mountain starts about 11am. Event partners will offer activities and samples by donation to the BC Cancer Foundation.• BC Cancer

https://www.grousemountain.com/press_releases/legendary-seek-the-peak-back-for-its-10th-anniversary

down a steep and open mountainside. This image bears little resemblance to a typical hiking trail on the North Shore and there lies the problem.To get a snow avalanche, we need three things: a moderately steep slope, the right snow conditions and a trigger. 1) Most frequently, avalanches happen on slopes between 30 and 45 degrees or the equivalent of a blue or black diamond ski run. The beautiful

https://www.grousemountain.com/posts/the-importance-of-avalanche-skills-training

the arrival of Grouse Mountain's new summer camps. Throughout July and August, Grouse Mountain will be offering a one-of–a kind hands on camp experience jam packed with eye opening activities from hummingbird banding to making fire using only a chocolate bar and a pop can. Campers will also get the chance to be a Wildlife Ranger for the day feeding Grizzly bears, Timber wolves and barn owls

https://www.grousemountain.com/press_releases/summer-camps-come-alive-at-the-peak-of-vancouver

Grinder and Coola Fresh out of Hibernation and Enjoying the Sun and Snow! Emerging last Friday, April 19th, from their bear den, Grinder and Coola have been enjoying the outdoor snow and now the warm sunshine as well!As we suspected, in short order they proceeded to excavate a large snow cave in the mound of snow inside their habitat.  This cave is now deep enough and wide enough to accommodate

https://www.grousemountain.com/posts/king-of-the-snow-cave

– the employee charity of choice,” added Joanne.After the race, athletes and supporters relaxed in the alpine plaza by the finish line, and enjoyed a variety of activities while the awards were presented including a BBQ and beer lounge, massage services, complimentary coffee, sponsor demos, and a grand prize draw. Top finish times: Men 1. Sebastian Salas 25:01 2. Michael Simpson 27:48 3

https://www.grousemountain.com/press_releases/reigning-champion-sets-new-record