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Register Now for a Safer New Year Mountaintop Safety Training in 2015 With the snow season in full swing, now is the time to register for Grouse Mountain’s Mountaintop Safety Training programs. New this season, our expert patrollers will lead a Mountain Safety and Orientation program perfect for beginners, visitors to Vancouver and those who would benefit from a refresher. You will be given an

https://www.grousemountain.com/news/register-now-for-mountaintop-safety-avalanche-skills-and-wilderness-first-aid-programs

Registration Is Now Open for the Most Anticipated Mountain Race of the Year BMO Grouse Grind Mountain Run Gets Ready to Welcome Local Hikers and World Class Elite Athletes. August 3, 2011  Grouse Mountain, North Vancouver, B.C. – The date has been set and registration is now open for the legendary BMO Grouse Grind Mountain Run taking place on Saturday October 1, 2011 at Grouse Mountain. Athletes

https://www.grousemountain.com/press_releases/2011-bmo-grouse-grind-mountain-run-registration-now-open

snowshoe trek, meet Cleo (our resident Barn Owl) and much more! This year, we have camps available for children and youth ages 5 through 16. A Y2Play pass ups the affordability so be sure to get yours to take advantage of the 10% member's discount. Spring Break CampsIf hitting the slopes is more your child’s style, a Spring Break Zone Camp is the perfect opportunity to brush up on those skiing/riding

https://www.grousemountain.com/news/register-your-child-in-a-spring-break-camp

Vote for Us in the Georgia Straight's Best of Vancouver 2014 It’s that time of year again: voting for the Georgia Straight’s 19th annual Best of Vancouver ballot has now opened! Have your say and rate the best our city has to offer in a comprehensive range of categories and help create a portrait of Vancouver circa 2014. While you’re at it, we’d love your support of Grouse Mountain in a few key

https://www.grousemountain.com/news/vote-for-grouse-mountain-in-the-georgia-straight%E2%80%99s-best-of-vancouver-2014

/2 cup (125 mL) olive oil 2 cups (500 mL) grape seed oil 3 Tbsp + 1 tsp (50 mL) buttermilk1/2 cup (125 mL) 5-year-old cheddar, grated 1/4 cup (60 mL) flat leaf parsley, finely choppedCombine the egg yolks, Dijon mustard, garlic, vinegar, and lemon juice in a deep narrow bowl. Using a stick blender slowly add both oils in a thin stream while pulsing the blender. The mixture should emulsify and

https://www.grousemountain.com/posts/recipe-poached-bosc-pear-and-aged-cheddar-salad

Hundreds attend Mountain Run New winner cruises to top spot on first try.18th ANNUAL BMO BANK OF MONTREAL GROUSE GRIND MOUNTAIN RUN ATTRACTS HUNDREDS TO ALPINE RACE North Vancouver, September 21, 2008 – Canada’s most famous trail, the Grouse Grind, has a new champion after hundreds of participants raced to the alpine finish line of the 18th annual BMO Bank of Montreal Grouse Grind Mountain Run

https://www.grousemountain.com/press_releases/hundreds-attend-mountain-run

Omega The Wolf A Life That Inspired Respect and Awe for Wolves  We are very saddened to report that our oldest wolf Omega passed away early this morning. He was discovered deceased at first light within the Grouse Mountain wolf habitat where he and his pack mates found sanctuary. At 15 & 1/2 years old, Omega lived to be one of the oldest wolves in the world. Omega was born in captivity in

https://www.grousemountain.com/posts/omega-the-wolf

registered to participate in Seek the Peak this June. With 16KM of uphill trails that will require toughness and grit, I couldn’t be more excited for this challenge. As a long-distance cyclist and runner (recreationally, I might add), I’ve had the privilege of taking part in some very difficult races, though Seek the Peek is a different challenge of its own. Initially, I signed-up to help support such a

https://www.grousemountain.com/posts/seek-the-peak-nicole-week-1

hibernation period, Grouse Mountain Refuge for Endangered Wildlife staff once again monitored Grinder and Coola's hibernation via an infrared camera placed in their hibernation den and the live feed was shared with the public on the Grouse Mountain website. "We continue to be amazed that at 13 years old and weighing approximately 450 kg (or 992 lbs) each, two male grizzlies choose to share their den

https://www.grousemountain.com/press_releases/grouse-mountain-grizzlies-wake-up-from-winter-slumber

Seek the Peak Results They are in! A record 804 racers conquered hills and fought against breast cancer Saturday, as part of the 2013 Seek The Peak presented by Columbia. Exhibiting mental toughness and stamina, racers endured the challenging and scenic uphill trek, all to raise funds for the BC Cancer Foundation. This year’s Seek The Peak winner is Shaun Stephens-Whale with a time of 1:25:38

https://www.grousemountain.com/posts/seek-the-peak-2013-the-results-are-in