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snowshoe fitness or simply get outside for a brisk morning walk, Grouse Mountain’s annual Snowshoe Grind Challenge returns at 10:00 am on Sunday, February 9th for participants of all ages and fitness abilities. Capping off the long weekend in true Grouse Mountain family-friendly fashion, the Peak of Vancouver is excited to celebrate British Columbia’s second-annual Family Day on Monday, February 10th

https://www.grousemountain.com/press_releases/grouse-mountain-celebrates-the-24-hours-of-winter

Sign up for Whistler Water One Climb 2014 On June 14, 2014 help bring clean water to Kipsongol, Kenya The people of Kipsongol, Kenya struggle each day to provide their families with clean drinking water. We can make a profound difference in their lives by taking action. That’s what Whistler Water One Climb is all about – making a difference. Sign up to climb the Grouse Grind and raise important

https://www.grousemountain.com/news/sign-up-for-whistler-water-one-climb-2014

through Sunday, October 6. For detailed festival information, tickets, schedule and updates, visit: http://www.artistsforconservation.org/festival. About Artists for ConservationArtists for Conservation (AFC) is the world’s leading group of artists supporting the environment. Founded in 1997, the non-profit organization comprises a membership of 500 of the world’s most gifted nature artists from 27

https://www.grousemountain.com/press_releases/artists-for-conservation-festival-takes-flight-with-birds-of-prey-at-grouse-mountain

straight up a mountain?” but in order to work with the marketing team on initiatives involving the Grouse Grind I needed to find out for myself why people are so passionate about it! The day for my first Grouse Grind was set for Canada Day and along with a friend for support I started my first ascent early in the day. I had no idea what I was getting myself into. We got about 1/8th of the way and I

https://www.grousemountain.com/posts/official-grinder

away!) it’s time to ensure we avoid injuries as much as possible and arrive healthy and prepared for race day. Below are three ways you can help ensure you reach the start line with a smile. 1. Stretch and recover. Both key elements of any training routine. After every workout, ensure you give yourself enough time to stretch. As busy as our lives are, it is important to spend at least ten minutes

https://www.grousemountain.com/posts/seek-the-peak-nicoles-training-diary-week-7

achievement.Now in its second year, Whistler Water One Climb challenged participants to dress in blue and “flood” the Grouse Grind all in an effort to provide clean drinking water to a very deserving community in Kenya. With donations still coming in, One Climbers have delivered almost $60,000 in total donations this year, 100 percent of which will be directed to Free The Children's water project in the Kenyan

https://www.grousemountain.com/press_releases/almost-60000-raised-in-second-annual-whistler-water-one-climb

. Add the lobster bisque and whipping cream and bring to a boil. Remove the sauce from the heat and immediately add the butter swirling into the sauce. Finish with lemon and salt and pepper. Garnish with chives. Basil Purée 3 cups (750 mL) basil leaves 1/3 cup (75 mL) olive oil Drop the basil leaves into a pot of boiling water for about 10 seconds. Remove and immediately drop the cooked basil into ice

https://www.grousemountain.com/posts/recipe-pan-fried-halibut

spoon, baste the lamb with the butter from the bottom of the pan. Place the pans into the pre-heated oven. Roast the lamb in the oven for about 8 minutes. Remove the pans from the oven and put the lamb onto a plate. Pour any juices from the pan over the lamb, then let it rest for 20 minutes. Slice the lamb thinly against the grain when ready for serve. Red Wine Sauce 1 shallot, sliced 2 cloves garlic

https://www.grousemountain.com/posts/recipe-warm-salad-of-slow-roasted-lamb

Skiers and Riders Are Using Their Heads At Grouse Mountain  The Peak of Vancouver Is Helping To Lead The Way For 100% Helmet Usage On The Slopes April 25 , 2012. Grouse Mountain, North Vancouver B.C. - Everyday Grouse Mountain is actively encouraging all skiers and riders to wear helmets while enjoying winter sports and promotes the benefits of their usage and their limitations. This spring, the

https://www.grousemountain.com/press_releases/skiers-and-riders-are-using-their-heads-at-grouse-mountain

Take your yoga practice to new heights at the Peak of Vancouver! Mountaintop yoga returns on Saturdays and Sundays throughout the summer Eryn Krieger - August 3, 17, 24 and 31Drawing inspiration from her children, who motivate her to be kinder to herself, others, and the earth, Eryn practices being more fully present in each moment. She works with herself, and her students, toward equilibrium and

https://www.grousemountain.com/posts/take-your-yoga-practice-to-new-heights-at-the-peak-of-vancouver