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down the road switchbacks to the Skyline trail. This run is 8KM and should take between 60-90 minutes. Nancy Greene is said to be one of the more difficult areas of the route. When chatting with a few friends about this race just a few weeks ago, I was challenged to stay focused on three challenging aspects of this event. The three potential mental hurdles, so to speak. Instead of waiting until race

https://www.grousemountain.com/posts/seek-the-peak-nicoles-training-diary

Take your yoga practice to new heights at the Peak of Vancouver! Mountaintop yoga returns on Saturdays and Sundays throughout the summer Eryn Krieger - August 3, 17, 24 and 31Drawing inspiration from her children, who motivate her to be kinder to herself, others, and the earth, Eryn practices being more fully present in each moment. She works with herself, and her students, toward equilibrium and

https://www.grousemountain.com/posts/take-your-yoga-practice-to-new-heights-at-the-peak-of-vancouver

this special evening is the perfect way to begin a new year with new memories.”For more information about Grouse Mountain’s New Year’s Eve celebration, please click here.Grouse Mountain’s 2014/15 winter season is poised to be an exciting one with new night terrain on Blazes (including new lighting), a brand-new race centre and one of western Canada’s most-renowned terrain parks among the

https://www.grousemountain.com/press_releases/grouse-mountain-to-host-family-friendly-new-year%E2%80%99s-eve-celebration

. Add the lobster bisque and whipping cream and bring to a boil. Remove the sauce from the heat and immediately add the butter swirling into the sauce. Finish with lemon and salt and pepper. Garnish with chives. Basil Purée 3 cups (750 mL) basil leaves 1/3 cup (75 mL) olive oil Drop the basil leaves into a pot of boiling water for about 10 seconds. Remove and immediately drop the cooked basil into ice

https://www.grousemountain.com/posts/recipe-pan-fried-halibut

spoon, baste the lamb with the butter from the bottom of the pan. Place the pans into the pre-heated oven. Roast the lamb in the oven for about 8 minutes. Remove the pans from the oven and put the lamb onto a plate. Pour any juices from the pan over the lamb, then let it rest for 20 minutes. Slice the lamb thinly against the grain when ready for serve. Red Wine Sauce 1 shallot, sliced 2 cloves garlic

https://www.grousemountain.com/posts/recipe-warm-salad-of-slow-roasted-lamb

Skiers and Riders Are Using Their Heads At Grouse Mountain  The Peak of Vancouver Is Helping To Lead The Way For 100% Helmet Usage On The Slopes April 25 , 2012. Grouse Mountain, North Vancouver B.C. - Everyday Grouse Mountain is actively encouraging all skiers and riders to wear helmets while enjoying winter sports and promotes the benefits of their usage and their limitations. This spring, the

https://www.grousemountain.com/press_releases/skiers-and-riders-are-using-their-heads-at-grouse-mountain

the Grind. And it’s also cool to help kids who don’t have strong hearts.”Now in its fourth year, the Grind For Kids campaign has raised more than $450,000 for BC’s sick kids. Grinders sign up and ask friends, family and co-workers to pledge $1 or more for every Grouse Grind they do between now and October. With the $20 registration fee participants get an official Grind Timer that tracks progress

https://www.grousemountain.com/press_releases/nine-year-old-is-the-first-ever-young-ambassador-for-grind-for-kids

Mother's Day Brunch Bring Mom up for a special day at the Peak of Vancouver Mother’s Day is coming up quickly so it is high time to start thinking about celebrating the moms in your life. This May 12, join us at the Peak of Vancouver for a fabulous Mother’s Day Brunch with a delicious resort-made menu hand crafted by our team of Chefs. With a prix fixe menu for adults and a buffet for the kids

https://www.grousemountain.com/news/mothers-day-brunch-2013

ongoing commitment to environmental and social responsibility. To learn more about ChargePoint’s network, please visit their website. The electric vehicle charging station at Grouse Mountain supports both Level 1 charging at 120V and Level II charging at 240V. ChargePoint currently has more than 20 charging locations through the Lower Mainland.

https://www.grousemountain.com/news/youll-get-a-charge-out-of-this

Cote de Boeuf Recipes from The Observatory Cote de Beoufhand made chips, Béarnaise sauce, button onions and watercressServes 6-8 Beef Rib Eye 4 rib-eye steaks (each about 2 inches / 5 cm thick) 2 Tbsp (30 mL) duck fat 4 Tbsp (60 mL) butter Salt and pepper to taste Heat two 12 inch (30-cm) cast iron pans on high until smoking. Season the steak well with salt and pepper. Place duck fat into pans

https://www.grousemountain.com/posts/recipe-cote-de-beouf