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Sign up for Whistler Water One Climb 2014 On June 14, 2014 help bring clean water to Kipsongol, Kenya The people of Kipsongol, Kenya struggle each day to provide their families with clean drinking water. We can make a profound difference in their lives by taking action. That’s what Whistler Water One Climb is all about – making a difference. Sign up to climb the Grouse Grind and raise important

https://www.grousemountain.com/news/sign-up-for-whistler-water-one-climb-2014

away!) it’s time to ensure we avoid injuries as much as possible and arrive healthy and prepared for race day. Below are three ways you can help ensure you reach the start line with a smile. 1. Stretch and recover. Both key elements of any training routine. After every workout, ensure you give yourself enough time to stretch. As busy as our lives are, it is important to spend at least ten minutes

https://www.grousemountain.com/posts/seek-the-peak-nicoles-training-diary-week-7

through Sunday, October 6. For detailed festival information, tickets, schedule and updates, visit: http://www.artistsforconservation.org/festival. About Artists for ConservationArtists for Conservation (AFC) is the world’s leading group of artists supporting the environment. Founded in 1997, the non-profit organization comprises a membership of 500 of the world’s most gifted nature artists from 27

https://www.grousemountain.com/press_releases/artists-for-conservation-festival-takes-flight-with-birds-of-prey-at-grouse-mountain

straight up a mountain?” but in order to work with the marketing team on initiatives involving the Grouse Grind I needed to find out for myself why people are so passionate about it! The day for my first Grouse Grind was set for Canada Day and along with a friend for support I started my first ascent early in the day. I had no idea what I was getting myself into. We got about 1/8th of the way and I

https://www.grousemountain.com/posts/official-grinder

achievement.Now in its second year, Whistler Water One Climb challenged participants to dress in blue and “flood” the Grouse Grind all in an effort to provide clean drinking water to a very deserving community in Kenya. With donations still coming in, One Climbers have delivered almost $60,000 in total donations this year, 100 percent of which will be directed to Free The Children's water project in the Kenyan

https://www.grousemountain.com/press_releases/almost-60000-raised-in-second-annual-whistler-water-one-climb

down the road switchbacks to the Skyline trail. This run is 8KM and should take between 60-90 minutes. Nancy Greene is said to be one of the more difficult areas of the route. When chatting with a few friends about this race just a few weeks ago, I was challenged to stay focused on three challenging aspects of this event. The three potential mental hurdles, so to speak. Instead of waiting until race

https://www.grousemountain.com/posts/seek-the-peak-nicoles-training-diary

this special evening is the perfect way to begin a new year with new memories.”For more information about Grouse Mountain’s New Year’s Eve celebration, please click here.Grouse Mountain’s 2014/15 winter season is poised to be an exciting one with new night terrain on Blazes (including new lighting), a brand-new race centre and one of western Canada’s most-renowned terrain parks among the

https://www.grousemountain.com/press_releases/grouse-mountain-to-host-family-friendly-new-year%E2%80%99s-eve-celebration

Take your yoga practice to new heights at the Peak of Vancouver! Mountaintop yoga returns on Saturdays and Sundays throughout the summer Eryn Krieger - August 3, 17, 24 and 31Drawing inspiration from her children, who motivate her to be kinder to herself, others, and the earth, Eryn practices being more fully present in each moment. She works with herself, and her students, toward equilibrium and

https://www.grousemountain.com/posts/take-your-yoga-practice-to-new-heights-at-the-peak-of-vancouver

. Add the lobster bisque and whipping cream and bring to a boil. Remove the sauce from the heat and immediately add the butter swirling into the sauce. Finish with lemon and salt and pepper. Garnish with chives. Basil Purée 3 cups (750 mL) basil leaves 1/3 cup (75 mL) olive oil Drop the basil leaves into a pot of boiling water for about 10 seconds. Remove and immediately drop the cooked basil into ice

https://www.grousemountain.com/posts/recipe-pan-fried-halibut

spoon, baste the lamb with the butter from the bottom of the pan. Place the pans into the pre-heated oven. Roast the lamb in the oven for about 8 minutes. Remove the pans from the oven and put the lamb onto a plate. Pour any juices from the pan over the lamb, then let it rest for 20 minutes. Slice the lamb thinly against the grain when ready for serve. Red Wine Sauce 1 shallot, sliced 2 cloves garlic

https://www.grousemountain.com/posts/recipe-warm-salad-of-slow-roasted-lamb